Best Sesame Cucumber Salad Recipes

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QUICK AND EASY ASIAN SESAME CUCUMBER SALAD



Quick and Easy Asian Sesame Cucumber Salad image

A chilled sesame salad of spiralized cucumber. It reminds me of the seaweed salad you get at Japanese restaurants, but just cucumbers.

Provided by Carol Castellucci Miller

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 45m

Yield 4

Number Of Ingredients 7

2 English cucumbers, peeled
1 teaspoon salt, divided, or to taste
2 tablespoons garlic-seasoned rice wine vinegar
1 tablespoon toasted sesame oil
1 tablespoon soy sauce
1 teaspoon white sugar
¼ teaspoon toasted sesame seeds

Steps:

  • Cut cucumbers into long, thin noodle shapes using a spiralizer set to the thinnest setting.
  • Place cucumber noodles in a fine-mesh strainer set over a bowl. Sprinkle with 1/2 teaspoon salt and toss until combined. Let cucumber stand until moisture is drawn out, about 30 minutes.
  • Whisk rice vinegar, sesame oil, soy sauce, and sugar together in a bowl until sugar is dissolved. Add cucumber; toss gently until coated. Season with remaining 1/2 teaspoon salt; sprinkle with sesame seeds.

Nutrition Facts : Calories 65.7 calories, Carbohydrate 8 g, Fat 3.7 g, Fiber 0.7 g, Protein 1.2 g, SaturatedFat 0.6 g, Sodium 958.4 mg, Sugar 5 g

SESAME-GINGER CUCUMBER SALAD



Sesame-Ginger Cucumber Salad image

I love the marinated sides and salads that come with meals at Japanese restaurants and wanted to try them at home. After some research, I came up with this cool, crisp salad. -Kimberly Ludvick, Newburgh, New York

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 10

2 tablespoons rice vinegar
4 teaspoons soy sauce
1 tablespoon olive oil
2 teaspoons minced fresh gingerroot
2 teaspoons sesame oil
1 teaspoon honey
1/4 teaspoon Sriracha chili sauce
2 English cucumbers
1 teaspoon sesame seeds, toasted
Thinly sliced green onions

Steps:

  • For dressing, mix first 7 ingredients. Trim ends and cut cucumbers crosswise into 3-in. sections. Cut sections into julienne strips., To serve, toss cucumbers with sesame seeds and dressing. Sprinkle with green onions.

Nutrition Facts : Calories 64 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 293mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

JAPANESE-STYLE CUCUMBER SALAD WITH SESAME DRESSING



Japanese-Style Cucumber Salad With Sesame Dressing image

Make and share this Japanese-Style Cucumber Salad With Sesame Dressing recipe from Food.com.

Provided by momaphet

Categories     Vegetable

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 9

2 long english-style cucumbers
2 tablespoons lemon juice
2 tablespoons rice vinegar or 2 tablespoons white wine vinegar
2 tablespoons soy sauce
dashi stock, granules (a pinch , leave out if not available)
2 teaspoons sugar (or equivalent sweetener of your choice)
1 teaspoon sesame oil
3 -4 tablespoons toasted sesame seeds
1 pinch salt (optional, to taste)

Steps:

  • Cut the cucumbers in half lengthwise, and scoop out the seeds with a teaspoon.
  • Cut up the cucumber into bite sized pieces. Bash them up a bit with the side of your kitchen knife - this allows the dressing to sink into them.
  • Toast the sesame seeds in a dry frying pan, shaking occasionally, until a few seeds pop. Immediately transfer the seeds to a plate (if you leave them in the pan they may get burned).
  • Mix the lemon juice, vinegar, soy sauce, dashi stock granules and sugar together until the sugar has dissolved. Taste, and add a pinch of salt if you think it needs it. Add the sesame oil (or you can just drizzle on the sesame oil when you assemble the salad).
  • Combine the cucumbers with the dressing and the sesame seeds. Serve right away or leave to marinate in the refrigerator for a stronger flavor.
  • Note: If you're using small Japanese cucumbers any other small, immature cucumber, you don't need to de-seed them. Just cut them up and bash a bit. (This bashing thing, is a real cooking method in Japanese cooking. It helps the flavors to penetrate the bashed up vegetable better.).
  • If you use white balsamic vinegar instead of the rice or white wine vinegar, you can decrease or even omit the sugar.
  • This sesame dressing is very versatile. Try it with any number of vegetables. It's great on a leafy green salad. You can increase the sesame oil if you want it to have a richer sesame flavor. Add some chili pepper flakes to make it spicy, and/or some grated garlic for a more Korean-tasting twist.Add some shredded poached chicken breast to the cucumbers for a more substantial salad.

ASIAN CUCUMBER AND SESAME SALAD



Asian Cucumber and Sesame Salad image

I am still trying to find a recipe that comes close to the Shanghai Cucumber dish at PF Chang's. I just found this on another website and here is what the chef had to say: "I am experimenting with cucumbers since I ate this cucumber thing at PF Chang's. This one is better than the first one and as close as I have gotten to PF Chang's cucumber appetizer. When you have drained the sauce that they are marinating in, try to pour some of the sauce over brown rice. It is really good!"

Provided by senseicheryl

Categories     Vegetable

Time 10m

Yield 1 large bowl, 4 serving(s)

Number Of Ingredients 6

1 English cucumber
2 tablespoons sesame seeds, toasted
3 tablespoons soy sauce
4 teaspoons mirin
2 teaspoons rice vinegar
1 teaspoon sugar

Steps:

  • Cut the cucumber lengthwise into 1/4-inch pieces and cut each piece in half then cut the halves lengthwise into thin strips.
  • Place them into a bowl and set aside.
  • Place the soy sauce, mirin, rice vinegar and sugar into a small container with a secure lid.
  • Put the lid on and shake to create the vinaigrette dressing.
  • Pour the dressing over the cucumber and toss to coat.
  • Cover and marinate for 1 hour, stirring once or twice.
  • Just before serving, sprinkle the toasted sesame seeds on top.

FRESH SESAME CUCUMBER SALAD



Fresh Sesame Cucumber Salad image

I learned to cook at an early age and have collected many recipes. Whenever I take this salad to a church supper, it's the first one to disappear!

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8-10 servings.

Number Of Ingredients 9

8 cups thinly sliced cucumbers
1 tablespoon salt
2 green onions, sliced
1 garlic clove, minced
2 to 3 tablespoons soy sauce
2 tablespoons white vinegar
1 tablespoon canola oil
1 tablespoon sesame seeds, toasted
1/8 teaspoon cayenne pepper

Steps:

  • Place cucumbers in a colander. Set the colander on a plate; sprinkle cucumbers with salt and toss. Let stand for 30 minutes. Rinse and drain well. , In a bowl, combine the onions, garlic, soy sauce, vinegar, oil, sesame seeds and cayenne. Add cucumbers and toss to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 19 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 899mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.

MING'S SESAME TOFU AND CUCUMBER SALAD WITH SOY SAUCE EGGS



Ming's Sesame Tofu and Cucumber Salad with Soy Sauce Eggs image

Provided by Ming Tsai

Categories     appetizer

Time 1h25m

Yield 4 servings

Number Of Ingredients 17

3 tablespoons rice wine vinegar
2 tablespoons thin soy sauce
2 tablespoons tahini
1 tablespoon sesame seed oil
1 teaspoon sugar
1/2 cup canola oil
2 tablespoons sliced scallions, green part only
1 packages firm tofu, cut into 1/2-inch cubes
1 package enoki mushrooms
1 cucumber peeled, seeded and 1/16-inch slices
1/4 cup toasted sesame seeds, for garnish
6 soy sauce eggs, recipe follows
6 eggs
2 cups soy sauce
1 cup water
1 slice ginger
1/2 teaspoon five-spice powder

Steps:

  • In a mixing bowl, whisk together vinegar, soy, tahini, sesame oil, and sugar. Drizzle in canola oil to emulsify. Season. Toss with scallions, tofu, mushrooms, and cucumbers. Check for flavor. Plate salad and garnish with wedges of soy sauce eggs.
  • Soft boil the eggs to the just-coagulated stage, and placed immediately in cold water.
  • Tap eggs gently all over to cover with cracks.
  • Add the eggs to pot filled with 1 cup soy sauce and 1 cup water (enough to cover 6 eggs), 1 slice of ginger, and half teaspoon of five-spice powder. Simmer over low heat for 25 to 30 minutes, then let steep for another 1/2 hour.
  • Crack open the eggs and peel them, then slice into wedges.

HONEYDEW AND CUCUMBER SALAD WITH SESAME



Honeydew and Cucumber Salad with Sesame image

Categories     Salad     Ginger     Vegetarian     Honeydew     Cucumber     Summer     Gourmet

Yield Serves 4 to 6

Number Of Ingredients 11

1 tablespoon plus 2 teaspoons rice-wine vinegar
1 tablespoon minced peeled fresh gingerroot
2 teaspoons tamari or soy sauce
1 1/2 teaspoons sugar
1 teaspoon Asian (toasted) sesame oil, or to taste
1/4 teaspoon dried hot red pepper flakes, or to taste
1/4 cup vegetables oil
1 seedless cucumber, halved lengthwise and slice thin (about 2 cups)
2 cups 1-inch cubes of honeydew melon
2 scallions, minced
1 tablespoon sesame seeds, toasted lightly and cooled

Steps:

  • In a bowl whisk together the vinegar, the gingerroot, the tamari or soy sauce, the sugar, the sesame oil, the red pepper flakes, and the vegetable oil until the dressing is combined well. Add the cucumber, the melon, and the scallions, toss the salad until it is combined well, and sprinkle it with the sesame seeds.

SESAME CUCUMBER TOFU SALAD



Sesame Cucumber Tofu Salad image

Make and share this Sesame Cucumber Tofu Salad recipe from Food.com.

Provided by Making Stuff

Categories     Soy/Tofu

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

3 tablespoons rice wine vinegar
2 tablespoons soy sauce
2 tablespoons tahini
1 tablespoon sesame seed oil
1 teaspoon sugar
1/2 cup canola oil
2 tablespoons sliced scallions, green part only
12 ounces firm tofu, cut into 1/2 inch cubes
1 cucumber, peeled seeded and 1/16 inch slices
1/4 cup toasted sesame seeds, for garnish

Steps:

  • In a mixing bowl, whisk together vinegar, soy, tahini, sesame oil, and sugar.
  • Drizzle in canola oil to emulsify.
  • Season.
  • Toss with scallions, tofu, and cucumbers.
  • Check for flavor.
  • Plate salad and garnish with wedges of eggs.

SESAME JAPANESE CUCUMBER SALAD



Sesame Japanese Cucumber Salad image

I don't really remember where I got this recipe; off the internet somewhere, I'm sure. This tasty little salad is just the thing to cool you off in the summer; very refreshing, and so quick and easy. Just remember if you're sensitive to cucumbers (I am) try to use the "burpless" varieties.

Provided by Kay D.

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons white vinegar
1 tablespoon sesame oil
1/8 teaspoon dry mustard
1/4 cup soy sauce
1/4 teaspoon Tabasco sauce
2 cucumbers
1 tablespoon toasted sesame seeds

Steps:

  • In a small glass bowl (just easier to clean up than plastic) mix together vinegar, sesame oil, mustard, soy sauce and tabasco sauce.
  • Stir until completely combined.
  • Thinly slice your cucumbers.
  • Combine the cucumbers and dressing mixture.
  • Sprinkle with toasted sesame seeds.

Nutrition Facts : Calories 85.5, Fat 5.3, SaturatedFat 0.8, Sodium 1011.1, Carbohydrate 7.5, Fiber 1.4, Sugar 2.9, Protein 3.5

SESAME GARBANZO CUCUMBER SALAD



Sesame Garbanzo Cucumber Salad image

When I was pregnant several summers ago, I loved this light, cool salad. It is meant to be a side dish for 4-6, but my husband and I ate it as a main dish for 2. Cook time does not include 15 minutes marinating time.

Provided by Serah B.

Categories     Beans

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 large cucumbers
1 (15 ounce) can garbanzo beans
1 tablespoon tahini
3 tablespoons sesame oil
3/4 cup rice vinegar
1 green pepper, minced
1/4 cup red onion, minced

Steps:

  • Peel cucumbers and quarter lengthwise. Slice into 1/4 inch pieces.
  • Combine cucumbers, green pepper, onion and garbanzo beans in a bowl.
  • In a separate bowl, mix oil and tahini thoroughly.
  • Add oil/tahini and vinegar to the vegetables. Mix well.
  • Let sit at room temperature for at least 15 minutes. Serve.

Nutrition Facts : Calories 270.8, Fat 13.4, SaturatedFat 1.9, Sodium 324.9, Carbohydrate 32.9, Fiber 6.4, Sugar 3.7, Protein 7.3

SESAME PORK WITH THAI CUCUMBER SALAD



Sesame Pork With Thai Cucumber Salad image

From Thai Cooking and More. To toast sesame seeds, spread seeds in a small skillet. Shake skillet over medium heat 2 minutes or until seeds begin to pop and turn golden. Prep time does not include marinade time.

Provided by Karen From Colorado

Categories     Pork

Time 1h

Yield 4 serving(s)

Number Of Ingredients 14

1 -1 1/2 lb pork tenderloin
1/4 cup soy sauce
2 garlic cloves, minced
3 tablespoons honey
2 tablespoons brown sugar
1 teaspoon fresh ginger, minced
2 tablespoons toasted sesame seeds
1 large English cucumber
1/2 small red onion, thinly sliced
1/4 cup rice wine vinegar
2 tablespoons lime juice
1 1/2 teaspoons sugar
2 tablespoons chopped fresh cilantro
2 tablespoons chopped unsalted peanuts

Steps:

  • Combine soy sauce and garlic in a small cup.
  • Place tenderloin in a resealable food storage bag; pour soy/garlic mixture over the pork; turn to coat and refrigerate for 1 to 2 hours.
  • While pork marinates, prepare cucumber salad.
  • Wash, but do not peel cucumber; cut into thin slices.
  • Mix cucumber and onion in a medium bowl.
  • Combine vinegar, lime juice and sugar in a small bowl; stir into cucumbers and onions.
  • Cover and refrigerate salad at least 30 minutes.
  • Stir in cilantro and top with peanuts before serving.
  • Preheat oven to 400 degrees F.
  • Drain pork, reserving 1 tablespoon of the marinade.
  • Combine honey, brown sugar, ginger and reserved marinade in a small bowl.
  • Place pork in a shallow foil lined roasting pan; brush with 1/2 the honey mixture; roast for 10 minutes.
  • Turn pork over and brush with remaining honey mixture.
  • Sprinkle sesame seeds evenly on the top.
  • Roast for 10 to 15 minutes or until internal temperature reaches 155 degrees F when tested with a meat thermometer inserted into the thickest part of the meat.
  • Let pork rest under a foil tent on a cutting board for 5 minutes. Internal temp will continue to rise to about 160 degrees.
  • Cut into 1/2-inch slices and serve with Thai cucumber salad.

Nutrition Facts : Calories 313.8, Fat 10, SaturatedFat 2.2, Cholesterol 73.7, Sodium 1070.8, Carbohydrate 29.9, Fiber 2, Sugar 23.3, Protein 28

HOISIN NOODLE BOWLS, ROASTED MUSHROOM YAKITORI AND CUCUMBER-SESAME SALAD



Hoisin Noodle Bowls, Roasted Mushroom Yakitori and Cucumber-Sesame Salad image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 23

Salt
1 pound whole-wheat spaghetti
4 limes, juiced, divided
3 tablespoons rice wine vinegar
3 tablespoons honey
1 tablespoon toasted sesame oil
1 seedless cucumber, thinly sliced
1 red onion, thinly sliced, divided
3 tablespoons toasted sesame seeds
2 pounds mixed fresh mushrooms - shiitake, oyster, crimini
1/4 cup teriyaki sauce
1 bunch scallions, chopped into 2-inch lengths
4 tablespoons vegetable oil, divided
1 tablespoon grill seasoning
1 red bell pepper, seeded and thinly sliced
1 cup pea pods, thinly sliced
3 to 4 cloves garlic, grated
1 (2-inch) piece ginger root, grated
1 (10-ounce) package frozen shelled edamame
1/4 cup hoisin sauce, available on Asian foods aisle of market
1 to 2 tablespoons Asian chili sauce or hot sauce, to taste
1/4 cup chopped cilantro leaves
Handful mint leaves, finely chopped

Steps:

  • Heat a large pot of water for pasta and salt it. Add spaghetti and cook to al dente. Heads up: you will need to reserve 1/2 cup starchy liquid before draining. Preheat oven to 450 degrees F. Combine the juice of 2 limes with rice wine vinegar, honey and sesame oil. Add cucumber and 1/4 red onion to dressing, season with salt, toss in dressing and sprinkle with sesame seeds, reserve. Coarsely chop mushrooms and place in a bowl. Coat the mushrooms in teriyaki sauce and combine with scallions, 2 tablespoons vegetable oil and grill seasoning. Arrange on nonstick baking sheet and cook 20 minutes turning once. Heat a large skillet with 2 tablespoons vegetable oil over high heat. Add peppers, remaining red onion, pea pods, garlic and ginger and stir fry 2 minutes. Add the edamame and heat through, 2 to 3 minutes more. Add hoisin, the juice of 2 limes, hot sauce and some starchy pasta liquid to form a sauce. Add drained spaghetti and toss to coat. Turn off heat and toss in cilantro and mint. Serve noodles in bowls, mushrooms and cucumber salad as side dishes.;

ASIAN SESAME-CUCUMBER SALAD



Asian Sesame-Cucumber Salad image

Make and share this Asian Sesame-Cucumber Salad recipe from Food.com.

Provided by Charlotte J

Categories     Vegetable

Time 5m

Yield 6 serving(s)

Number Of Ingredients 7

3 cucumbers, peeled and seeded
1 tablespoon kosher salt
2 tablespoons white sesame seeds
2 tablespoons rice wine vinegar
1 -2 tablespoon toasted sesame oil
1/2 teaspoon sugar
1/4 teaspoon crushed red pepper flakes

Steps:

  • Peel and seed cucumbers and cut on the diagonal into thin slices.
  • Toss the cucumber pieces with kosher salt, transfer to a colander, and let drain for 1 hour.
  • Toast white sesame seeds in a dry skillet until they're golden brown.
  • Whisk together rice wine vinegar, toasted sesame oil, sugar, and crushed red pepper flakes.
  • Rinse the cucumber slices thoroughly under cold running water and pat dry with paper towels.
  • Toss the cucumbers with the dressing and toasted sesame seeds and serve.

Nutrition Facts : Calories 61.3, Fat 3.9, SaturatedFat 0.6, Sodium 1166.1, Carbohydrate 6.5, Fiber 1.1, Sugar 2.9, Protein 1.5

SESAME BEEF SKEWERS WITH CUCUMBER SALAD



Sesame beef skewers with cucumber salad image

Ready in a flash, these sesame and soy beef skewers are perfect for barbecues or the grill

Provided by Good Food team

Categories     Dinner, Main course, Starter, Supper

Time 16m

Yield Serves 4

Number Of Ingredients 9

4 thin-cut sirloin steaks or minute steaks, trimmed of any fat and each cut into 3 long strips
100ml sachet stir-fry sauce (we used oyster and spring onion)
1 tbsp sesame seeds
1 tsp white wine vinegar
1 tsp light soy sauce
1 cucumber , cut into small chunks
3 spring onions , sliced
½ red chilli , deseeded and finely chopped
handful coriander leaves, chopped

Steps:

  • Heat grill to high. In a bowl, mix the steak strips with the stir-fry sauce and sesame seeds. Thread onto 12 skewers, then grill for 12 mins, turning halfway through, until golden and sticky.
  • For the salad, mix the vinegar and soy together, then toss with the cucumber, spring onions, chilli and coriander. Serve with the beef skewers and some boiled basmati rice.

Nutrition Facts : Calories 228 calories, Fat 8 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 8 grams sugar, Fiber 1 grams fiber, Protein 32 grams protein, Sodium 2.21 milligram of sodium

JAPANESE CUCUMBER SESAME SALAD



Japanese Cucumber Sesame Salad image

Make and share this Japanese Cucumber Sesame Salad recipe from Food.com.

Provided by Parsley

Categories     Vegetable

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 lb cucumber, peeled and sliced into 1/4-inch slices
3 scallions, chopped
2 tablespoons sesame seeds, toasted
1 tablespoon sesame oil
1 tablespoon reduced sodium soy sauce
1/4 teaspoon ginger
1/2 teaspoon sugar
1/2 teaspoon pepper
salt, if needed to taste

Steps:

  • Place all ingredients in a large mixing bowl.
  • Toss to combine well.
  • Add salt, if needed, to taste (you probably won't need any).
  • Cover and chill at least 1 hour.
  • Serve chilled or at room temperature.

Nutrition Facts : Calories 81.7, Fat 5.8, SaturatedFat 0.8, Sodium 138, Carbohydrate 7.1, Fiber 1.5, Sugar 2.8, Protein 2

SESAME CHICKEN CUCUMBER NOODLE SALAD



Sesame Chicken Cucumber Noodle Salad image

This is a great recipe that is a hit at potlucks. This is my adaptation of an original recipe by Ming Tsai. The dressing is best made a day ahead, and is not included in the cooking time.

Provided by TattooedMamaof2

Categories     Chicken Breast

Time 30m

Yield 12 serving(s)

Number Of Ingredients 14

3/4 cup natural-style peanut butter, creamy
1/2 cup rice vinegar
2 tablespoons sesame oil
2 tablespoons dry sherry
2 tablespoons reduced sodium soy sauce
1 teaspoon Asian chili sauce, such as sriracha
1 cup scallion, thinly sliced
1 red bell pepper, diced
1 green bell pepper, diced
1 English cucumber, peeled seeded quartered lengthwise and sliced
1 head romaine lettuce, chopped
1 1/2 lbs boneless skinless chicken breasts, cooked chilled and diced
8 ounces Chinese egg noodles, also known as sticks
toasted sesame seeds, optional for garnish

Steps:

  • In a medium bowl, whisk peanut butter, vinegar, sesame oil, sherry, soy sauce, sriracha and scallions together until smooth. Cover and refrigerate overnight or at least 6 hours. (If it thickens up too much in the fridge, add a bit of water to bring it to the right consistency.).
  • After the dressing is done chilling in the fridge, bring a pot of water to a boil and cook the rice noodles about 3 minutes, or until tender. (If your package has directions, follow those, but the rice noodles can quickly turn to mush if overcooked) Drain and rinse with cold water. Cut them into about 3-inch pieces and set aside.
  • In a large bowl, add all your prepared veggies and chicken, then toss. Add in the cooked noodles, and gently combine. Pour the dressing over the top and stir to coat, using as much or little dressing as you'd like. Top with toasted sesame seeds and serve.

Nutrition Facts : Calories 276.3, Fat 12.9, SaturatedFat 2.6, Cholesterol 52.3, Sodium 168.3, Carbohydrate 21.3, Fiber 3.4, Sugar 3.8, Protein 20.1

SESAME CUCUMBER SALAD



Sesame Cucumber Salad image

This has a unique flavor and is an easy dish for a summer picnic. Great when the cukes are bursting out of the garden!

Provided by KeyWee

Categories     Vegetable

Time 40m

Yield 8 serving(s)

Number Of Ingredients 9

8 cups cucumbers (thinly sliced)
1 tablespoon salt
2 green onions (sliced)
1 clove garlic (minced)
2 1/2 tablespoons soy sauce
2 tablespoons vinegar
1 tablespoon vegetable oil
1 tablespoon sesame seeds (toasted)
1/8 teaspoon cayenne pepper

Steps:

  • Place cucumbers in a colander, sprinkle with salt& toss.
  • Let stand for 30 minutes.
  • Rinse cucumbers& drain well.
  • In a large bowl, combine the onions, garlic, soy sauce, vinegar, oil, sesame seeds& cayenne.
  • Add cucumbers& toss to coat.
  • Cover& refrigerate until ready to serve.

Nutrition Facts : Calories 43, Fat 2.4, SaturatedFat 0.3, Sodium 1189.2, Carbohydrate 4.8, Fiber 0.8, Sugar 1.9, Protein 1.6

ASIAN SESAME CUCUMBER SALAD



ASIAN SESAME CUCUMBER SALAD image

Categories     Salad     Vegetable     Side     No-Cook     Vegetarian     Quick & Easy     Low Cal     Healthy

Yield 4

Number Of Ingredients 7

• 3 cucumbers, peeled and seeded
• 1 tablespoon kosher salt
• 2 tablespoons white sesame seeds
• 2 tablespoons rice wine vinegar
• 1 1/2 teaspoons toasted sesame oil
• 1/2 teaspoon sugar
• 1/4 teaspoon crushed red pepper flakes

Steps:

  • 1. Peel and seed cucumbers and cut on the diagonal into thin slices. Toss the cucumber pieces with kosher salt, transfer to a colander, and let drain for 1 hour. 2. Toast white sesame seeds in a dry skillet until they're golden brown. Whisk together rice wine vinegar, toasted sesame oil, sugar, and crushed red pepper flakes. 3. Rinse the cucumber slices thoroughly under cold running water and pat dry with paper towels. Toss the cucumbers with the dressing and toasted sesame seeds and serve. SOURCE: http://www.chow.com/recipes/10537-asian-sesame-cucumber-salad

SESAME CHICKEN CUCUMBER NOODLE SALAD



SESAME CHICKEN CUCUMBER NOODLE SALAD image

Categories     Chicken

Yield 12 1 1/3 cups

Number Of Ingredients 16

8 ounces Chinese egg noodles or other thin noodles or pasta, fresh or dried
1 cup creamy peanut butter
3/4 cup rice vinegar
2 tablespoons toasted sesame oil
2 tablespoons Shaoxing wine or dry sherry (see Notes)
1 cup thinly sliced scallions
1/4 cup chopped fresh cilantro (optional)
2 tablespoons naturally brewed reduced-sodium soy sauce
1 tablespoon Asian chile sauce, such as sambal oelek or Sriracha (see Notes)
2 heads baby romaine or 1 head regular romaine lettuce
1 1/2 pounds cooked boneless, skinless chicken breasts (see Tip), sliced crosswise into 1/4-inch slices and chilled
2 medium red bell peppers, cut into 1/4-inch dice
1 large English cucumber, peeled, seeded, halved lengthwise and cut into 1/4-inch slices
Salt to taste
Freshly ground pepper to taste
Toasted sesame seeds for garnish (see Notes)

Steps:

  • 1. Fill a large bowl with water and add ice cubes. Cook noodles in boiling water until just tender, 2 to 4 minutes if fresh, about 6 minutes for dry (or according to package directions). Drain and transfer the noodles to the ice water. When the noodles are cold, drain well and transfer to a very large bowl. Set aside. 2. Meanwhile, whisk peanut butter, vinegar, sesame oil and Shaoxing (or sherry) in a bowl until smooth. Add scallions, cilantro, if using, soy sauce and hot sauce, and stir to blend. 3. If using baby romaine, half lengthwise, notch out the core, and cut crosswise into 1/2-inch pieces. If using regular romaine, remove the tougher outer leaves. Halve lengthwise, notch out the core, halve again, and cut crosswise into 1/2-inch pieces. You should have about 8 cups. 4. Add the lettuce, chicken, bell peppers and cucumber to the noodles. Add three-fourths of the dressing and toss to coat. Season with salt and pepper. Add the remaining dressing if desired. 5. Transfer the salad to a serving bowl. Serve garnished with sesame seeds.

SESAME-CUCUMBER SALAD RECIPE



SESAME-CUCUMBER SALAD RECIPE image

Categories     Squash

Yield 4-6 servings

Number Of Ingredients 8

•4 English cucumbers
•Salt
•1 Tbsp. sugar
•1/2 cup rice vinegar
•3 cloves garlic, minced
•Scant 1 tsp. red chile flakes
•1 Tbsp. sesame seeds
•6 green onions

Steps:

  • Thinly slice the cucumbers crosswise. Combine the cucumbers, 3/4 tsp. salt, and the sugar in a large bowl and toss to coat the cucumbers evenly with the salt and sugar. Let stand for 30 minutes. Transfer to a colander, rinse, and drain well, then press out the excess moisture with your hands. In a serving bowl, stir together the vinegar, garlic, chile flakes, and sesame seeds. Add the cucumbers and toss to coat. Thinly slice the green onions, including the tender green parts, and sprinkle them over the top. Cover and refrigerate until well chilled, at least 2 hours or overnight. Serve the salad cold

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