SESAME CHICKEN MANGO SALAD
Chicken tenders coated in sesame seeds are served atop a spinach salad with chives, mango, and Marie's® Raspberry Vinaigrette.
Provided by Marie's Dressings
Categories Salad Green Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Season the chicken tenders with salt and pepper and coat evenly with the sesame seeds. Drizzle with olive oil. Place a nonstick pan over medium-high heat. Place chicken tenders in the pan. Cook for 2 to 3 minutes on each side.
- Mix the chives into Marie's Raspberry Vinaigrette. Toss the spinach leaves with the cherry tomatoes and mango in a large bowl with enough vinaigrette to coat. Season the salad to taste with salt and pepper. Divide the salad among four large serving plates. Place the chicken tenders over the salad and serve immediately.
Nutrition Facts : Calories 335.9 calories, Carbohydrate 18.6 g, Cholesterol 93.9 mg, Fat 13.1 g, Fiber 2.9 g, Protein 36.5 g, SaturatedFat 2.3 g, Sodium 179.2 mg, Sugar 13 g
SESAME-MANGO CHICKEN SALAD-TO-GO
Colorful and flavorful peppers, carrots and mangos plus the crunch of peanuts give chicken salad a cool Asian vibe and a world of flavor.
Provided by @MakeItYours
Number Of Ingredients 7
Steps:
- Spoon dressing into 3-cup resealable container; top with remaining ingredients. Cover with lid.
- Refrigerate until ready to pack in insulated lunch bag.
- Shake container to coat salad with dressing just before serving.
SESAME-MANGO CHICKEN SALAD-TO-GO
Colorful and flavorful peppers, carrots and mangos plus the crunch of peanuts give chicken salad a cool Asian vibe and a world of flavor.
Provided by My Food and Family
Categories Home
Time 10m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Spoon dressing into 3-cup resealable container; top with remaining ingredients. Cover with lid.
- Refrigerate until ready to pack in insulated lunch bag.
- Shake container to coat salad with dressing just before serving.
Nutrition Facts : Calories 210, Fat 9 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 25 mg, Sodium 650 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 14 g
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