Best Seared Steak Lettuce Cups Recipes

STEAK LETTUCE CUPS

Steak lettuce cups image

Rustle up these easy steak canapés to serve at a party. With two sauces to accompany them, they're delicious and healthy too

Provided by Sophie Godwin - Cookery writer

Categories Canapes

Time 15m

Yield Makes 20

Number Of Ingredients 13

Ingredients

200g fillet steak , excess fat trimmed
4 Baby Gem lettuces
½ tbsp cold pressed rapeseed oil
1 tbsp chopped parsley
½ tbsp cold pressed rapeseed oil
1 small garlic clove , crushed
1 tsp red wine vinegar
pinch of dried oregano
¼ red chilli , finely chopped
1 lime , zested and juiced
½ tsp fish sauce
1 tsp groundnut oil
pinch of sugar

Steps:

Take the steak out of the fridge 30 mins ahead of frying it. Mix the chimichurri ingredients with 1 tbsp water, season and set aside. Mix the ingredients for the chilli & lime sauce and set aside. Separate the Baby Gem lettuces so you have 20 leaves ('cups').
Heat a non-stick frying pan over a medium-high heat. Coat the steak in the oil, season, then fry for 2-3 mins on each side. Set aside for 10 mins, then cut into 20 slices. Place a steak strip on each cup. To serve, top half with the chimichurri and half with the chilli & lime sauce.

Nutrition Facts : Calories 22 calories, Fat 1 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 0.4 grams carbohydrates, Sugar 0.3 grams sugar, Fiber 0.4 grams fiber, Protein 2 grams protein, Sodium 0.1 milligram of sodium

TERIYAKI BEEF & LETTUCE CUPS

Teriyaki beef & lettuce cups image

Add a taste of Asia to your next party with these irresistible, easy-to-pick-up finger food favourites

Provided by Good Food team

Categories Buffet, Canapes, Dinner, Lunch, Snack, Starter

Time 15m

Number Of Ingredients 8

Ingredients

350g trimmed sirloin steak
2 tbsp teriyaki sauce marinade, (we used Kikkoman teriyaki marinade)
1⁄2 cucumber
2 tbsp coriander , roughly chopped
juice 1⁄2 lime
6 Little Gem lettuces leaves
1 red chilli , deseeded and thinly sliced
1⁄2 red onion , thinly sliced

Steps:

Put the steak between two sheets of cling film and beat with a rolling pin until half its original thickness. Thinly slice the steak, then mix with the teriyaki marinade in a bowl. Leave to marinate for 5-10 mins.
Roughly dice the cucumber and mix with the chopped coriander and lime juice. Season with a little salt.
Heat a frying pan until very hot, then fry the steak slices for 1½-2½ mins for rare to medium, turning the slices halfway through.
Pile the cucumber mixture into the lettuce leaves, then top with the seared teriyaki beef, chilli and red onion.

Nutrition Facts : Calories 424 calories, Fat 33 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 27 grams protein, Sodium 0.19 milligram of sodium

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »