Best Seared Sage Marinated Breast Of Chicken Recipes

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SEARED HERB-MARINATED CHICKEN



Seared Herb-Marinated Chicken image

Pungent from the fish sauce and garlic, sweet and sour from the honey and lime, and spicy from the jalapeño, the Houston chef Chris Shepherd likes to serve these golden-skinned chicken thighs with a green papaya salad. But anything crunchy and coleslaw-like will fare just as well. The longer you marinate the thighs, the more complex they become; four hours is a bare minimum. If you'd like to use white meat, choose bone-in, skin-on breasts for the juiciest result.

Provided by Melissa Clark

Categories     dinner, poultry, main course

Time 4h20m

Yield 4 servings

Number Of Ingredients 10

1 bunch scallions, chopped
1/2 bunch cilantro, plus more for garnish
5 garlic cloves, roughly chopped
1 jalapeño, seeded if you like
1/4 cup fish sauce
1 1/2 tablespoons honey
Juice of 2 limes, plus 1 lime for garnish
3 tablespoons neutral oil, such as sunflower or grapeseed
2 pounds boneless chicken thighs, preferably with skins attached (ask your butcher)
Green papaya salad, for serving (optional)

Steps:

  • Place scallions, cilantro, garlic, jalapeño, fish sauce, honey, lime juice and 2 tablespoons oil in a blender. Purée until smooth.
  • Scrape marinade into a large bowl or resealable plastic bag. Add chicken, tossing to coat, and refrigerate for at least 4 hours or overnight.
  • Heat oven to 400 degrees. Heat 1 tablespoon oil in a 12-inch skillet over medium-high heat. Use tongs to remove chicken from marinade, letting any excess drip away. Do not pat dry.
  • Place chicken in skillet skin-side down and sear until golden brown, 3 to 5 minutes (2 to 3 minutes if using skinless chicken), being careful not to let it burn as the sugars from the honey will start to caramelize.
  • Flip chicken, transfer to oven, and continue to cook until it reaches an internal temperature of 165 degrees, 10 to 15 minutes. Transfer chicken to a cutting board and let it rest for 3 to 4 minutes. Serve with more cilantro, limes wedges and green papaya salad if you like.

Nutrition Facts : @context http, Calories 640, UnsaturatedFat 33 grams, Carbohydrate 11 grams, Fat 48 grams, Fiber 1 gram, Protein 39 grams, SaturatedFat 11 grams, Sodium 1602 milligrams, Sugar 8 grams, TransFat 0 grams

SAUTEED CHICKEN BREAST WITH WHOLE GRAIN MUSTARD AND SAGE



Sauteed Chicken Breast with Whole Grain Mustard and Sage image

Provided by Food Network Kitchen

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 9

4 boneless chicken breast halves, with skin (about 1 1/4 pounds)
Kosher salt and freshly ground black pepper
Flour, for dredging
2 tablespoons olive oil
1 to 4 tablespoons unsalted butter optional
1/2 cup white wine or dry white vermouth
1 1/2 cups white or brown chicken broth, homemade or low-sodium canned
8 medium whole fresh sage leaves, plus more for garnish
1 1/2 tablespoons whole grain mustard

Steps:

  • Preheat a large skillet over medium-heat, for about 1 minute or until the surface of the pan is uniformly hot. While the pan heats pat the chicken dry, and season the skin-side with salt and pepper. Spread flour onto a plate and lightly dredge the chicken in the flour to coat. Shake off the excess flour. Add the oil to the pan. Lay the chicken skin side down into the pan and saute over high heat for 1 minute. Lower the heat to medium-high and cook the chicken until browned, about 3 minutes. Add 1 tablespoon butter to the pan. Turn the breasts over and cook for another 5 to 8 minutes, or until firm to the touch. Remove chicken from the pan to a plate and keep warm while you make the sauce.
  • Add the white wine or the vermouth to the pan, and with a wooden spoon, scrape up the browned bits that have collected on the pan. (This is called deglazing the pan.) Cook the wine until syrupy over high heat, about 3 minutes. Add the chicken broth, the sage, and reduce the sauce by 1/4 or until thickened. Off the heat, whisk in 1 to 3 tablespoons butter and the mustard, to enrich, flavor, and thicken the sauce. Season the sauce to taste with salt and pepper. Pour the sauce onto a serving platter or divide among 4 plates, put chicken on the sauce, and serve.
  • Copyright 2003 Television Food Network, G.P. All rights reserved
  • Cook's Note: For a cream sauce add 2 to 4 tablespoons cream to the sauce after the broth has reduced.

SEARED MARINATED BREAST OF CHICKEN WITH TOMATO AND BASIL



Seared Marinated Breast of Chicken With Tomato and Basil image

Make and share this Seared Marinated Breast of Chicken With Tomato and Basil recipe from Food.com.

Provided by lik2fish

Categories     Poultry

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 11

2 lbs boneless skinless chicken breasts
1/2 cup extra virgin olive oil
1 tablespoon minced fresh rosemary leaf
1 tablespoon minced fresh sage leaf
4 garlic cloves, crushed
salt & freshly ground black pepper
3 tablespoons extra virgin olive oil
8 garlic cloves, crushed
1 1/2 lbs vine-ripened plum tomatoes, cored, peeled and seeded, juice reserved
1 pinch serrano pepper
1/2 cup fresh basil leaf, finely shredded

Steps:

  • Cut each chicken breast in half.
  • Pound pieces lightly to a thickness of about 1/4 inch.
  • Stir the olive oil, rosemary, sage, and garlic cloves together in a large bowl.
  • Add the chicken pieces and toss to coat well.
  • Season with salt and pepper and toss well again.
  • Cover the bowl and refrigerate the chicken for at least 8 hours, or overnight.
  • Remove the chicken to room temperature about 30 minutes before cooking.
  • Make the sauce. In a medium-size saucepan, heat the olive oil over medium heat.
  • Add the garlic and cook, until it is light brown, about 2 minutes.
  • Remove the pan from the heat and carefully add the tomatoes and their reserved juice.
  • Return to the heat.
  • Stir in the peperoncino, season with salt.
  • Simmer about 5 minutes.
  • Stir in 1/4 cup of the basil.
  • Heat one or two large, nonstick or well-seasoned cast-iron skillets over medium-high heat.
  • Add as many of the chicken pieces as will fit in a single layer.
  • Cook until well browned on the underside, about 2 minutes.
  • Turn the chicken and cook until the second side is browned and no trace of pink remains in the center, 1 to 2 minutes.
  • If necessary, keep the first batch of chicken warm on a baking sheet in an oven turned to the lowest setting, and cook the remaining chicken in batches.
  • Divide the chicken pieces among serving plates, overlapping them in a circular pattern in the center of the plates.
  • Spoon the sauce into the center of each circle, drizzling some of it over the chicken pieces.
  • Sprinkle with the remaining 1/4 cup shredded basil and serve.

Nutrition Facts : Calories 421.9, Fat 29, SaturatedFat 4.3, Cholesterol 96.8, Sodium 182.9, Carbohydrate 6.5, Fiber 1.6, Sugar 3.1, Protein 33.6

ROASTED LIME CHICKEN



Roasted Lime Chicken image

The subtle citrus flavor infused throughout this moist and baked lime chicken makes it a frequent request for family dinners. It's the ideal way to use fresh herbs such as rosemary, sage, thyme and parsley. -Kathy Lewis-Martinez, Spring Valley, California

Provided by Taste of Home

Categories     Dinner

Time 2h20m

Yield 10 servings.

Number Of Ingredients 11

1/2 cup Dijon mustard
1/4 cup lime juice
1/4 cup soy sauce
2 tablespoons minced fresh parsley or 2 teaspoons dried parsley flakes
2 tablespoons minced fresh rosemary or 2 teaspoons dried rosemary, crushed
2 tablespoons minced fresh sage or 2 teaspoons rubbed sage
2 tablespoons minced fresh thyme or 2 teaspoons dried thyme
1 teaspoon white pepper
1 teaspoon ground nutmeg
1 roasting chicken (6 to 7 pounds)
4 medium limes, cut into wedges

Steps:

  • Combine the first 9 ingredients in a small bowl. Cover and refrigerate 1/4 cup marinade; pour remaining marinade into a large shallow dish. Add the chicken and turn to coat. Refrigerate for at least 4 hours., Drain chicken, discarding marinade. Place lime wedges inside the cavity. Tuck wings under chicken; tie drumsticks together. Place chicken breast-side up on a rack in a shallow roasting pan. Brush reserved marinade over chicken., Bake at 350° for 2 to 2-1/2 hours or until a thermometer inserted in thigh reads 165°. Cover loosely with foil if chicken browns too quickly. Let stand 15 minutes before carving.

Nutrition Facts : Calories 341 calories, Fat 19g fat (5g saturated fat), Cholesterol 108mg cholesterol, Sodium 629mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 35g protein.

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