SEAFOOD MARINARA PASTA
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the linguine, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 11 minutes. Drain well in a colander set in the sink.
- Heat 1 tablespoon of olive oil in a skillet over medium heat. Stir in the garlic and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Heat another tablespoon of olive oil in a large skillet over medium-low heat. Stir in diced tomatoes and green onion; cook and stir until the tomatoes have softened. Stir onion mixture into the tomatoes, then add crushed tomatoes, tomato paste, oregano, and thyme. Simmer for 5 minutes. Stir in mussels and shrimp, then pour in the wine and lemon juice. Cover and increase heat to high. Cook until shrimp have turned pink and mussels have opened, discarding any that have not opened. Serve over pasta and garnish with lemon wedges.
Nutrition Facts : Calories 878 calories, Carbohydrate 104 g, Cholesterol 236.1 mg, Fat 16.8 g, Fiber 6.7 g, Protein 67.3 g, SaturatedFat 2.9 g, Sodium 938.6 mg, Sugar 7.6 g
TOMATO SEAFOOD MARINARA PASTA
I like linguine with this recipe, although I think traditionally it's spaghetti. I love seafood, but I've had so many dodgy versions of this that I had to start making it myself. I hate the seafood overcooked so make sure it's only added at the end.
Provided by Chickee
Categories European
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in a large saute pan, cook onion and garlic until soft.
- Add wine and boil briefly before adding tomatoes, passata and paste. Simmer for 15 minutes or until sauce thickens.
- Meanwhile, cook pasta in a large pan of salted water until just tender, drain.
- Add marinara mix to the sauce and cook for 5 minutes or until prawns are pink.
- Stir parsley into sauce, salt and pepper to taste.
- Serve sauce over hot pasta.
Nutrition Facts : Calories 664.5, Fat 5.9, SaturatedFat 0.9, Sodium 713.6, Carbohydrate 124.8, Fiber 8.9, Sugar 13.9, Protein 21.5
MARINARA, SEAFOOD PASTA
Delicious seafood sauce. The original recipe was in the Australian Women's Weekly with not too many changes by me. I didn't specify how much pasta as we all like it differently, some saucy, some not so saucy.
Provided by Bergy
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Cook and prepare enough pasta,for 4 people, your choice of pasta.
- Put Wine and water in a skillet, heat to simmer point.
- Add scallops and cook 1 minute, remove and drain.
- Heat oil in the skillet.
- Add tomatoes, garlic and tomato paste, stir until combined, cook 2 minutes.
- Add all the seafood to the pan and cook 1-2 minutes.
- Add parsley, mint and season with salt and pepper.
Nutrition Facts : Calories 362.7, Fat 12.3, SaturatedFat 2, Cholesterol 218.5, Sodium 1537.5, Carbohydrate 19.1, Fiber 3.1, Sugar 6.8, Protein 38.2
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