Best Savory Avocado Spread Recipes
5 MINUTE GARLIC AVOCADO SPREAD
If I have avocado on hand, nine out of ten times I end up making this avocado spread. Not only does it take a few minutes to make, but it's seriously the BOMB.
Provided by Natalya Drozhzhin
Categories Appetizer
Time 5m
Number Of Ingredients 3
Steps:
- Prepare ingredients for this spread. The best avocado to use in this recipe is a softer ripe avocado.
- Peel avocados.
- Mash avocados in a bowl.
- Press garlic into avocado and salt it to taste. Serve immediately or read the tip above how you can preserve this spread form browning.
Nutrition Facts : Calories 166 kcal, Carbohydrate 10 g, Protein 2 g, Fat 15 g, SaturatedFat 2 g, Sodium 8 mg, Fiber 7 g, Sugar 1 g, ServingSize 1 serving
EASY AVOCADO SPREAD
Avocados and dry ranch dressing make a delicious substitute for boring mayonnaise. Adds a zing to sandwiches and veggies.
Provided by Charita Braker
Categories Side Dish Sauces and Condiments Recipes
Time 1h10m
Yield 20
Number Of Ingredients 4
Steps:
- Stir together the avocados, ranch dressing mix, lemon juice, and light mayonnaise. Chill for 1 hour.
Nutrition Facts : Calories 38.5 calories, Carbohydrate 2.6 g, Cholesterol 0.3 mg, Fat 3.2 g, Fiber 1.4 g, Protein 0.4 g, SaturatedFat 0.5 g, Sodium 104.5 mg, Sugar 0.2 g
SAVORY AVOCADO SPREAD
This dish is based on a recipe in One Bite at a Time; a book that was recommended to me by Bev at Pesticide Action Network. I spread it on crackers and use it as a dip for fresh veggies. It's creamy, delicious and full of fresh healthy herbs. http://www.elanaspantry.com/condiments/savory-avocado-spread/
Provided by Elanas Pantry
Categories Spreads
Time 10m
Yield 4 cups, 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Place avocados, herbs, lime juice, chili and salt in a food processor.
- Process until smooth.
- Serve.
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