CARAMELIZED FENNEL TARTS
Fennel is a favorite of mine, no matter how it's cooked, but I think it is really amazing sauteed until rich and golden, then baked on delicious puff pastry. I've served these as a side dish and as an appetizer.-Lisa Speer, Palm Beach, Florida
Provided by Taste of Home
Categories Appetizers
Time 1h15m
Yield 2 dozen.
Number Of Ingredients 7
Steps:
- In a large skillet, saute fennel in oil until softened. Reduce heat to medium-low; cook, uncovered, until deep golden brown, stirring occasionally, 40 minutes. Stir in the thyme, vinegar, salt and pepper. Preheat oven to 400°., Unfold each puff pastry sheet onto an ungreased baking sheet. Using a knife, score 1 in. from the edges of each pastry. Spread fennel mixture to within 1/2 in. of edges. , Bake until golden brown, 12-15 minutes. Cut each tart into 12 pieces. If desired, top with reserved fennel fronds. Freeze option: Freeze cooled pastries in a freezer container, separating layers with waxed paper. To use, reheat pastries on an ungreased baking sheet in a preheated 400° oven until crisp and heated through.
Nutrition Facts : Calories 116 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 102mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein.
SAUTEED FENNEL
Make and share this Sauteed Fennel recipe from Food.com.
Provided by Xexe383
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat a medium saute pan over medium-high heat until just smoking.
- Add the oil, garlic, fennel, and start tossing, to coat fennel in oil.
- Season with salt and pepper, to taste.
- As the fennel starts to caramelize, add a splash of water to steam for 1 minute.
- Remove from the heat.
Nutrition Facts : Calories 128, Fat 10.4, SaturatedFat 1.4, Sodium 61.3, Carbohydrate 9, Fiber 3.7, Protein 1.6
SAUTEED FENNEL
Provided by Food Network
Categories side-dish
Time 15m
Yield 2 to 4 servings
Number Of Ingredients 5
Steps:
- Heat a medium saute pan over medium-high heat until just smoking. Add the oil, garlic, fennel, and start tossing, to coat fennel in oil. Season with salt and pepper, to taste. As the fennel starts to caramelize, add a splash of water to steam for 1 minute. Remove from the heat.
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