Best Salmon Vegetable Loaf Recipes

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PERFECT SALMON LOAF



Perfect Salmon Loaf image

Salmon loaf which is so economical and tastes so darn good. You can make sandwiches out of any leftovers too.

Provided by Joe Boyle

Categories     Main dish

Time 1h10m

Number Of Ingredients 15

1 14.5 oz . can salmon (Or fresh salmon...see blog post instructions)
1/2 onion finely chopped
1 large celery rib (, finely chopped)
2 tbsp butter
25 saltine crackers (, (1 cup crumbs))
1/4 cup half and half (Substitute whole milk)
2 eggs
1 tbsp lemon juice
2 tsp dried dill weed
2 tsp worcestershire sauce
2 tsp sriracha sauce
2 tsp anchovy paste (, optional but it adds a lot of umami to enhance the flavor)
1/2 tsp salt
1/2 tsp pepper
Crisco or cooking spray

Steps:

  • Preheat oven to 350°.
  • Open the salmon can, pour the liquid into a small bowl and place the salmon onto a large plate. Separate the salmon to locate the larger backbone pieces and larger bones. Remove them along with the dark colored skin on the salmon.
  • Place the salmon into a large mixing bowl. Use a pastry cutter or fork to break up the salmon into very small pieces.
  • Crumble the saltine crackers by hand or in a food processor or in a gallon ziplock bag using a rolling pin and place in the small bowl with the juice from the canned salmon and add the half and half to fully soak the crumbs.
  • Saute the onion and celery in a skillet with the butter until slightly softened 3 minutes and add to the salmon.
  • Add the soaked cracker crumbs to the salmon and toss with a spoon or spatula until combined well.
  • Crack the eggs into the small bowl you used for the crumbs and beat together with a fork and add to the salmon mixture.
  • Add the remaining ingredients and mix well.
  • Grease a 4" by 8" loaf pan with Crisco, (recommended), or spray well with cooking oil.
  • Add1/3 of the salmon into the pan and pack it well into the corners
  • Add the remaining salmon and pack it well.
  • Place in the oven for 45 mins and the internal temperature is 160°F.
  • Remove from the oven, rest for 5 minutes, then turn over onto a serving platter.
  • Serve with dill white sauce.

Nutrition Facts : Calories 258 kcal, ServingSize 1 serving

SALMON LOAF



Salmon Loaf image

Skip the salmon cakes and make this great salmon loaf for dinner instead!

Provided by Karlynn Johnston

Categories     Main Course

Number Of Ingredients 9

16 ounces of canned salmon (drained)
1 cup seasoned fine breadcrumbs
½ cup onion (finely chopped)
1 tsp dill weed
1/2 cup milk
2 large eggs (beaten)
1 tablespoon lemon juice
½ tsp salt
¼ tsp black pepper

Steps:

  • Preheat your oven to 375 °F. Grease a baking sheet and set aside.
  • Drain the salmon well and if desired, remove any skin and bones from the salmon. You can leave them in, some people love those the best! They will bake right in, don't worry.
  • Flake the salmon with a fork and then mix with the breadcrumbs, onion, milk, dill, eggs, lemon juice, salt and pepper.
  • With clean hands, shape into a loaf on the greased baking sheet.
  • Bake for 40-50 minutes OR until nicely browned AND reaches an internal temperature of at least 165 °F.
  • Let cool for 5 minutes, then slice and serve. Garnish with fresh parsley and lemon wedges. This is excellent with lemon juice squeezed on top!

Nutrition Facts : Calories 158 kcal, Carbohydrate 11 g, Protein 17 g, Fat 5 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 94 mg, Sodium 580 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

SALMON LOAF



Salmon Loaf image

During the Depression, Mom's tasty salmon loaf was a welcome change from the usual meat loaf everyone made to stretch a meal. I still like a lot of the make-do meals of those days, but this loaf is one of my favorites. -Dorothy Bateman, Carver, Massachusetts

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 4 servings.

Number Of Ingredients 14

1 can (14-3/4 ounces) salmon, drained, bones and skin removed
1 small onion, finely chopped
1/2 cup soft bread crumbs
1/4 cup butter, melted
3 large eggs, separated
2 teaspoons lemon juice
1 teaspoon minced fresh parsley
1/2 teaspoon salt
1/8 teaspoon pepper
OLIVE CREAM SAUCE:
2 tablespoons butter
2 tablespoons all-purpose flour
1-1/2 cups whole milk
1/4 cup chopped pimiento-stuffed olives

Steps:

  • In a large bowl, combine the salmon, onion, bread crumbs and butter. Stir in the egg yolks, lemon juice, parsley, salt and pepper. , In a small bowl, beat the egg whites on high speed until stiff peaks form. Fold into salmon mixture. , Transfer to a greased 8x4-in. loaf pan. Place in a larger baking pan. Add 1 in. of hot water to larger pan. Bake at 350° until a knife inserted in the center comes out clean, 40-45 minutes. Let stand for 10 minutes before slicing., Meanwhile, in a small saucepan, melt the butter. Stir in flour until smooth; gradually add milk. Bring to a boil; cook and stir until thickened, 1-2 minutes. Stir in olives. Serve with salmon loaf.

Nutrition Facts : Calories 476 calories, Fat 33g fat (15g saturated fat), Cholesterol 264mg cholesterol, Sodium 1334mg sodium, Carbohydrate 13g carbohydrate (6g sugars, Fiber 1g fiber), Protein 30g protein.

SALMON LOAF



Salmon Loaf image

Salmon, cracker crumbs, milk, egg and butter, baked into a loaf.

Provided by Gloria

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 50m

Yield 4

Number Of Ingredients 6

1 (14.75 ounce) can salmon, undrained
½ cup crushed saltine crackers
½ cup milk
1 egg, beaten
salt and pepper to taste
2 tablespoons melted butter

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a mixing bowl, combine the salmon, cracker crumbs, milk, egg, salt, pepper, and melted butter. Mix thoroughly.
  • Press the salmon mixture into a lightly greased 9x5 inch loaf pan.
  • Bake in a preheated oven for 45 minutes or until done.

Nutrition Facts : Calories 292.9 calories, Carbohydrate 7.7 g, Cholesterol 109.6 mg, Fat 16.1 g, Fiber 0.3 g, Protein 27.5 g, SaturatedFat 6.2 g, Sodium 536.4 mg, Sugar 1.6 g

BAKED SALMON LOAF



Baked Salmon Loaf image

This basic salmon loaf makes a tasty main dish that goes well with a white sauce or mushroom sauce. Serve with a cucumber salad or sliced tomatoes.

Provided by Diana Rattray

Categories     Lunch     Entree     Dinner

Time 1h5m

Yield 6

Number Of Ingredients 10

16-ounces canned salmon (drained)
1 1/2 cups soft fresh breadcrumbs
2 large eggs (beaten)
1/2 cup light cream (or evaporated milk)
2 tablespoons butter (melted)
3 tablespoons onion (finely chopped)
1 tablespoon fresh parsley (chopped)
1 teaspoon dry dill weed
1/2 teaspoon salt
Ground black pepper (to taste)

Steps:

  • Gather all the ingredients.
  • Grease an 8 1/2 x 4 1/2 x 2 1/2-inch loaf pan . Preheat the oven to 350 F.
  • Flake the salmon and combine it with breadcrumbs in a medium-sized bowl.
  • In a separate small bowl, whisk the eggs with cream (or milk) and melted butter .
  • Combine the wet ingredients with the salmon mixture and stir in the onion, parsley, dill, salt, and pepper.
  • Use a spatula to turn the salmon mixture into the loaf pan.
  • Bake uncovered for 45 to 55 minutes or until cooked through. Enjoy!

Nutrition Facts : Calories 282 kcal, Carbohydrate 21 g, Cholesterol 111 mg, Fiber 1 g, Protein 23 g, SaturatedFat 4 g, Sodium 617 mg, Sugar 3 g, Fat 12 g, ServingSize 6 servings, UnsaturatedFat 0 g

CHEF JOHN'S SALMON LOAF



Chef John's Salmon Loaf image

Canned salmon is a great, inexpensive source of proteins and omegas, and you may have stocked up on a few cans but not known what to do with them. This tasty shelter-in-place salmon loaf is so good for you! While salmon right out of the can may not be the most appealing thing to look at, this salmon loaf is so delicious that we can surely forgive some of its visual shortcomings. Remember, looks are less important than personality (and taste!) and this easy salmon loaf is proof of that. Serve with your favorite tartar sauce, cocktail sauce, or hot, white cream sauce.

Provided by Chef John

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 1h10m

Yield 4

Number Of Ingredients 9

¼ cup salted butter
⅓ cup diced onion
2 (7 ounce) cans red salmon, drained
½ cup finely crushed saltine cracker crumbs
½ teaspoon kosher salt, or to taste
⅛ teaspoon cayenne pepper
¼ teaspoon Worcestershire sauce
2 teaspoons rice vinegar
3 large eggs

Steps:

  • Preheat the oven to 325 degrees F (165 degrees C). Generously butter a loaf pan.
  • Melt butter over medium heat in a saute pan until bubbling. Toss in onion, give the pan a quick shake, and stir with a wooden spoon; cook for 1 minute. Turn off the heat and allow to cool.
  • Place salmon in a large mixing bowl and mash with a fork. Add cracker crumbs, salt, cayenne pepper, Worcestershire sauce, rice vinegar, butter, and onions; mix and mash with a spatula or spoon until smooth.
  • Separate eggs, adding whites to a clean glass, metal, or ceramic bowl and adding yolks to salmon mixture. Mix egg yolks and salmon until well combined.
  • Whisk whites to medium stiff peaks. Gently fold into salmon mixture in 2 additions.
  • Transfer salmon mixture into the prepared loaf pan. Smooth the top with a spatula to even it out and shake and tap the pan to remove any air bubbles.
  • Bake in the center of the preheated oven until a toothpick comes out clean, about 45 minutes. Let rest for 5 minutes, then carefully turn loaf out onto a cutting board. Slice and serve.

Nutrition Facts : Calories 361.5 calories, Carbohydrate 7.9 g, Cholesterol 213.1 mg, Fat 23.4 g, Fiber 0.5 g, Protein 28.7 g, SaturatedFat 10.1 g, Sodium 879.9 mg, Sugar 1 g

SALMON & VEGETABLE LOAF



Salmon & Vegetable Loaf image

Make and share this Salmon & Vegetable Loaf recipe from Food.com.

Provided by Joanne Wallace

Categories     Vegetable

Yield 4 serving(s)

Number Of Ingredients 9

4 teaspoons oil
1 onion, chopped
1/2 red bell pepper, finely dice
12 ounces salmon
4 teaspoons chives, Snipped
4 teaspoons parsley, Freshly chopped
to taste black pepper, Freshly ground
2 egg whites, stiffly beaten
1/2 cup whole wheat breadcrumbs (fresh)

Steps:

  • Heat oil in pan and cook onion and peppers 2-3mins till onion softens.
  • Combine
  • salmon, breadcrumbs, chives, parsley and onion mixture in a bowl.
  • Season lightly with pepper.
  • Fold egg whites in lightly.
  • Spoon into lightly greased and lined loaf tin.
  • Bake 350F 45 mins or till firm.
  • Stand 10 mins before turning out. Cut into slices to serve.

Nutrition Facts : Calories 163.1, Fat 7.5, SaturatedFat 1.1, Cholesterol 44.2, Sodium 86.2, Carbohydrate 3.9, Fiber 0.8, Sugar 1.9, Protein 19.2

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