Best Salmon In A Soy Honey Marinade Recipes

HONEY SOY GLAZED SALMON RECIPE BY TASTY

Honey Soy Glazed Salmon Recipe by Tasty image

Two words: honey salmon! Sure, it takes a tiny bit of prep work, but once you marinate your salmon, you won't be able to go back. A simple mix of honey, soy sauce, garlic, and ginger coats and flavors your fish for 30 minutes before you throw it on the pan until the outside is perfectly crispy. Once that's done, you heat up and reduce some extra marinade to make a thick, to-die-for glaze to pour over your filet. Serve with your favorite veggies or rice and enjoy!

Provided by Robin Broadfoot

Categories Dinner

Yield 2 servings

Number Of Ingredients 8

Ingredients

12 oz skinless salmon
1 tablespoon olive oil
4 cloves garlic, minced
2 teaspoons ginger, minced
½ teaspoon red pepper
1 tablespoon olive oil
⅓ cup less sodium soy sauce
⅓ cup honey

Steps:

Place salmon in a sealable bag or medium bowl.
In a small bowl or measuring cup, mix marinade ingredients.
Pour half of the marinade on the salmon. Save the other half for later.
Let the salmon marinate in the refrigerator for at least 30 minutes.
In a medium pan, heat oil. Add salmon to the pan, but discard the used marinade. Cook salmon on one side for about 2-3 minutes, then flip over and cook for an additional 1-2 minutes.
Remove salmon from pan. Pour in remaining marinade and reduce.
Serve the salmon with sauce and a side of veggies. We used broccoli.
Enjoy!

Nutrition Facts : Calories 705 calories, Carbohydrate 60 grams, Fat 35 grams, Fiber 0 grams, Protein 37 grams, Sugar 57 grams

HONEY-SOY SALMON

Honey-Soy Salmon image

A quick pan-fried dinner for honey-soy salmon that doesn't require a long marinating time.

Provided by dubaubel

Time 50m

Yield 8

Number Of Ingredients 6

Ingredients

¼ cup soy sauce
¼ cup honey
½ teaspoon garlic powder
1 (2 pound) salmon fillet, cut into 4-ounce portions
1 tablespoon olive oil
1 tablespoon butter

Steps:

Put soy sauce, honey, and garlic powder into a small, microwave-safe bowl. Microwave a few seconds at a time to liquefy the honey. Stir ingredients together.
Place salmon in a glass or ceramic dish. Pour marinade over top, cover with plastic wrap, and marinate in the refrigerator for 30 minutes.
Heat a large cast iron skillet over medium heat. Add olive oil and butter.
Remove salmon from the marinade and shake off excess. Discard the remaining marinade and arrange salmon in the skillet, skin-side down. Cook until the edges turn opaque, about 8 minutes. Flip salmon and peel off the skin. Cook until fish flakes easily with a fork, about 3 more minutes. Flip salmon over to brown both sides.

Nutrition Facts : Calories 227.7 calories, Carbohydrate 9.5 g, Cholesterol 54.3 mg, Fat 9.8 g, Fiber 0.1 g, Protein 24.8 g, SaturatedFat 2.6 g, Sodium 508.7 mg, Sugar 8.9 g

HONEY SOY GRILLED SALMON WITH EDAMAME

Honey Soy Grilled Salmon with Edamame image

The natural richness of salmon and it's high amount of Omega-3's makes it a great choice for a healthy meal that doesn't need much added fat. By stuffing a mixture of fresh herbs into the fillets, through a pocket, the fish is infused with bright flavors. A light glaze during the cooking process is the final touch.

Provided by Food Network Kitchen

Categories main-dish

Time 28m

Yield 4 servings

Number Of Ingredients 12

Ingredients

1/4 cup packed cilantro leaves
2 scallions
2 teaspoons vegetable oil
1 teaspoon grated ginger
Kosher salt and freshly ground pepper
4 center cut skin-on wild salmon fillets, about 6 ounces each
2 teaspoons fresh lime juice
2 teaspoons low-sodium soy sauce
2 teaspoons honey
1/4 teaspoon black sesame seeds
1 1/3 cups cooked edamame
Lime wedges, optional garnish

Steps:

Preheat the grill over medium-high direct heat. Oil the grill grates. Finely chop the cilantro and scallion and mix in the oil and ginger. Season with salt and pepper.
Cut two 3-inch long slits through the skin lengthwise on the bottom of the salmon fillets, going about halfway into the salmon. Evenly stuff the slits with the herb mixture. Season the fish with salt and pepper.
Stir together the lime juice, soy and honey until smooth. Place the salmon, skin side up, on the grill and cook until well marked, 3 to 4 minutes. Turn the salmon and continue to cook, brushing the tops with the sauce, until the fish is cooked through, about another 3 to 4 minutes. Transfer to a serving plate and sprinkle the tops with the sesame seeds. Serve with edamame and lime wedges.
Broiler directions: Position an oven rack so that a baking sheet set on the rack is about 4-inches below the heat source. Preheat the broiler. Prepare the salmon as above and place the fillets, skin down, on a foil lined baking sheet coated with cooking spray. Broil, basting 3 to 4 times with the sauce, until just cooked through, about 6 to 7 minutes.

SALMON IN A SOY & HONEY MARINADE

Salmon in a Soy & Honey marinade image

An Asian-inspired simple and satisfying recipe. Beautiful in the summer with a crisp white wine.

Provided by katodavo89

Time 35m

Yield Serves 2

Number Of Ingredients 0

Ingredients

Steps:

Mix together soy sauce, honey, ginger, garlic spring onions and lime juice - taste to your liking and season with black pepper.
Rinse the fish with clean water and gently pat dry with kitchen paper.
Pour the sauce over the fish in a large bowl, making sure the fillets are covered. Seal the bowl with cling film and leave to marinade in the fridge for 20 minutes.
Once marinaded, loosely wrap the fish in individual foil parcels with a couple of spoonfuls of the marinade, leaving a 1 inch gap in the top of the foil.
Place on a tray in a pre-heated oven at around 160°C for 15-20 minutes. Pour the remaining marinade into the parcels half way through cooking. Meanwhile, cook your rice or noodles.
Serve with vegetables such as broccoli, green beans or red peppers. Unwrap the parcels and use a flat utensil to lift the fish out and place onto your plate.
Sprinkle the fish with sesame seeds and fresh chopped spring onion to garnish.

HONEY SOY SALMON RECIPE BY TASTY

Honey Soy Salmon Recipe by Tasty image

Here's what you need: skinless salmon, broccoli floret, olive oil, salt, pepper, green onion, garlic, ginger, pepper, soy sauce, honey

Provided by Robin Broadfoot

Categories Dinner

Time 30m

Yield 1 serving

Number Of Ingredients 11

Ingredients

6 oz skinless salmon
2 cups broccoli floret
olive oil, to taste
salt, to taste
pepper, to taste
1 tablespoon green onion, sliced
1 teaspoon garlic
1 teaspoon ginger
¼ teaspoon pepper
1 tablespoon soy sauce
1 tablespoon honey

Steps:

Preheat oven to 400˚F (200˚C).
In a small bowl, mix honey soy marinade ingredients.
Lay the salmon on a baking sheet. Pour the marinade over the salmon.
Lay the broccoli beside the salmon, but not touching. Drizzle olive oil over the broccoli, then season with salt and pepper.
Bake for 10-12 minutes.
Top with sliced green onions.
Enjoy!

Nutrition Facts : Calories 802 calories, Carbohydrate 48 grams, Fat 50 grams, Fiber 11 grams, Protein 43 grams, Sugar 27 grams

HONEY SOY SALMON

Honey Soy Salmon image

Make and share this Honey Soy Salmon recipe from Food.com.

Provided by DrGaellon

Categories Japanese

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 scallion, sliced fine
2 tablespoons reduced sodium soy sauce
1 tablespoon rice vinegar
1 tablespoon honey
1 teaspoon minced fresh ginger
1 lb center-cut salmon fillet
1 teaspoon toasted sesame seeds

Steps:

Whisk scallion, soy sauce, vinegar, honey and ginger in a medium bowl until the honey is dissolved. Place salmon in a zip-top plastic bag, add 3 tablespoons of the sauce and refrigerate; let marinate for 15 minutes, turning at least once. Reserve the remaining sauce.
Preheat broiler. Line a small baking pan with foil and coat with cooking spray. Transfer the salmon to the pan, skin-side down. (Discard the marinade in the bag.) Broil the salmon 4 to 6 inches from the heat source until cooked through, 6 to 10 minutes. Drizzle with the reserved sauce and garnish with sesame seeds.