LOUISIANA ROUND STEAK
This beefy main dish is always a big hit with the men in our family. After simmering in a slow cooker, the steak takes on a robust taste, and the filling portions are just what we love. -Megan Rohlck, Vermillion, South Dakota
Provided by Taste of Home
Categories Dinner
Time 7h20m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Place the sweet potatoes, onion and green pepper in a 6-qt. slow cooker. Cut each steak into three serving-size pieces; sprinkle with 1/2 teaspoon salt. In a large skillet over medium heat, brown steaks in oil in batches on both sides. Place steaks over vegetables, reserving drippings in pan., Add garlic to drippings; cook and stir for 1 minute. Stir in flour until blended. Stir in the remaining ingredients and remaining salt. Bring to a boil, stirring constantly. Cook and stir for 4-5 minutes or until thickened. Pour over meat. Cover and cook on low for 7-9 hours or until beef is tender.
Nutrition Facts : Calories 576 calories, Fat 14g fat (4g saturated fat), Cholesterol 170mg cholesterol, Sodium 1031mg sodium, Carbohydrate 37g carbohydrate (16g sugars, Fiber 5g fiber), Protein 71g protein.
ROUND STEAK LOUISIANA
This is a recipe I'm saving from an old cookbook found in my husbands grandparents barn. The book is falling apart and I want to save a few of the recipes so am submitting them here. This sounds interesting with the sweet potatoes. I'm not sure if this truly is a Louisiana dish as the name implies but it sounds delicious.
Provided by mommyoffour
Categories Steak
Time 2h30m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Layer sweet potato slices, onion slices, and green pepper wedges in a 2 quart casserole.
- Cut meat in a 6 serving size pieces; pound to about half the original thickness.
- Sprinkle with a little salt.
- In a skillet quickly brown meat in hot oil.
- Transfer meat to casserole atop sweet potato mixture; reserve drippings in skillet.
- Cook garlic in reserved drippings till tender but not brown.
- Blend in flour.
- Add undrained tomatoes, beef broth, sugar, the 1/2 teaspoons salt, thyme, pepper and hot pepper sauce.
- Cook and stir till thickened and bubbly; pour over meat and vegetables in casserole.
- Bake, covered, at 350 till meat and vegetables are tender about 1 1/2 hours; occasionally spoon sauce over meat and vegetables.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #cuisine #preparation #north-american #main-dish #beef #american #southern-united-states #meat #steak #4-hours-or-less
You'll also love