Best Roasted Maple Delicata Squash Recipes

MAPLE-ROASTED DELICATA SQUASH WITH RED ONION

Steps:

• Arrange the racks in the upper and lower rungs in the oven and preheat the oven to 425°F degrees. Place the squash, red onion, garlic, thyme, and red pepper flakes in a large bowl. Drizzle with olive oil and maple syrup, and sprinkle generously with salt and pepper; toss to coat.
• Spread vegetables evenly onto two large, rimmed baking sheets. Bake the squash on the upper and lower racks of the oven, tossing, rotating, and switching the pan positions half way through cooking, until tender and browned, 25 to 30 minutes. Taste and season again with more salt and pepper, if desired.

SPICY MAPLE-ROASTED DELICATA SQUASH

Steps:

• Preheat the oven to 425 degrees F (220 degrees C).
• Combine squash, Fresno chile, maple syrup, olive oil, salt, and pepper together in a bowl. Transfer to a baking sheet.
• Bake in the preheated oven until tender, about 25 minutes, tossing halfway through.

ROASTED MAPLE DELICATA SQUASH

Steps:

• Preheat oven to 350 degrees. Mix the maple syrup and oil together with the cinnamon or cardamom. Toss the rings with the maple syrup mixture and lay flat on a greased sheet pan. Season them with salt and pepper. Place in the oven and roast for 35-45 minutes. Turn them over once halfway through so that they are golden on both sides. Remove from the oven, scoop out the seeds and serve.