Best Roast Butternut Squash With Lemon And Mustard Recipes

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ROASTED BUTTERNUT SQUASH RECIPE



Roasted Butternut Squash Recipe image

This roasted butternut squash is a simple and comforting side dish made extra special with the addition of a bright lime vinaigrette and a sprinkle of crunchy nuts for great texture.

Provided by Suzy Karadsheh

Categories     Side Dish

Number Of Ingredients 10

3 tbsp extra virgin olive oil
1 Butternut squash (2 lbs.), (peeled, halved, and seeded)
1/4 tsp Kosher salt, ((or fine sea salt))
2 tbsp fresh lime juice
1/2 tsp finely grated lime zest
1 garlic clove, (minced)
Crushed red pepper flakes, (a pinch)
1/4 cup chopped toasted hazelnuts, ((or walnuts or pecans) )
3 oil-packed anchovy fillets, (minced)
2 scallions (whites and green parts), (thinly sliced )

Steps:

  • Heat the oven to 425 degrees F.
  • Oil a rimmed baking sheet and arrange the squash slices on it in a single layer. (If it doesn't all fit, oil another sheet and use that as well.) Brush the top of the squash slices with more extra virgin olive oil and sprinkle them with the salt and black pepper to taste.
  • Roast in the heated oven until the squash is golden brown on the top, 20 minutes. Then flip the slices over and roast until they are very tender, about 10 minutes longer. (I ended up putting mine under the broiler for a couple more minutes for a little more color).
  • Meanwhile, make the vinaigrette. In a small bowl, combine the lime juice, zest, garlic, red pepper flakes, and a pinch of salt. Let the ingredients sit for a minute, then whisk in the anchovies and 3 tablespoons extra virgin olive oil until emulsified. Taste and add more salt and/or lime juice as needed.
  • Serve the squash covered with the vinaigrette and sprinkled with the hazelnuts and scallions.

Nutrition Facts : Calories 96 kcal, Carbohydrate 1.5 g, Protein 0.9 g, SaturatedFat 1.2 g, Sodium 97.8 mg, Fiber 0.6 g, ServingSize 1 serving

CINNAMON ROASTED BUTTERNUT SQUASH



Cinnamon Roasted Butternut Squash image

Easy Maple Cinnamon Roasted Butternut Squash. Cubes of butternut squash tossed with maple syrup, cinnamon, and rosemary, roasted to caramelized perfection.

Provided by Erin Clarke / Well Plated

Categories     Side Dish

Time 40m

Number Of Ingredients 7

1 large butternut squash (about 3 pounds, peeled, seeded, and cut into 1-inch cubes)
1 1/2 tablespoons extra-virgin olive oil
1 1/2 tablespoons pure maple syrup
1 3/4 teaspoons kosher salt
3/4 teaspoon ground cinnamon
1/2 teaspoon ground black pepper
1 tablespoon chopped fresh rosemary

Steps:

  • Position racks in the upper and lower thirds of your oven and preheat the oven to 400 degrees F. Generously coat two baking sheets with nonstick spray.
  • Place the squash cubes in a large bowl. Drizzle with the olive oil and maple syrup, then sprinkle the salt, cinnamon, and pepper over the top. Toss to coat, then divide between the two baking sheets, discarding any excess liquid with that collects at the bottom of the bowl. Spread the cubes in a single layer on the prepared baking sheets, taking care that they do not overlap.
  • Place the pans in the upper and lower thirds of your oven and bake for 15 minutes. Remove the pans from the oven, turn the cubes with a spatula, then return to the oven, switching the pans' positions on the upper and lower racks. Continue baking until the squash is tender, about 10 to 15 additional minutes. Remove from the oven and sprinkle the rosemary over the top. Serve warm.

Nutrition Facts : ServingSize 1 (of 4), Calories 153 kcal, Carbohydrate 28 g, Fat 5 g, SaturatedFat 1 g, Fiber 4 g, Sugar 9 g, Protein 2 g

ROAST BUTTERNUT SQUASH WITH LEMON AND MUSTARD



Roast Butternut Squash with Lemon and Mustard image

Make and share this Roast Butternut Squash with Lemon and Mustard recipe from Food.com.

Provided by Norahs Girl

Categories     Vegetable

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 butternut squash
2 lemons, juice and zest
3 tablespoons coarse grain mustard
85 g butter
10 g flat leaf parsley
1 clove garlic
2 sprigs fresh thyme
75 ml double cream
olive oil
salt
fresh ground black pepper

Steps:

  • Firstly preheat the oven to 180°C/350°F.
  • Peel the garlic, lemon and the squash with a peeler and cut the squash in half and remove the seeds.
  • Then chop up the fresh squash into about 1 inch dice and place onto an oven tray with the garlic.
  • Drizzle with olive oil and add about 285g (10oz) of the butter, the fresh thyme, lemon and season well.
  • Place in the oven for about 30 minutes.
  • Remove from the oven and place in a blender, together with the mustard, parsley, cream and half the remaining butter.
  • Season well with salt and pepper and blend for about 1 minute.
  • Remove from the blender, adjust seasoning.
  • and place in a serving bowl, top with the parsley and remaining butter.

BUTTERNUT SQUASH MOSTARDA



Butternut Squash Mostarda image

Provided by Anne Burrell

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 13

Extra-virgin olive oil
1 red onion, cut into 1/4-inch dice
1/2 teaspoon crushed red pepper
Kosher salt
4 cups butternut squash, cut into 1/2-inch dice
1 cup dried cranberries
1 cup sugar
1/2 cup champagne vinegar
1 orange, peel removed in strips with a veggie peeler and cut into 1/4-inch dice
2 tablespoons mustard seeds
1 tablespoon dried mustard powder
1/2 bunch fresh chives, finely chopped
Mustard oil, for drizzling

Steps:

  • Coat a large straight-sided saute pan with olive oil. Add in the red onions, crushed red pepper, and season with salt. Bring the pan to a medium heat and cook the onions until they are soft and aromatic, 7 to 8 minutes.
  • Add in the squash, dried cranberries, sugar, champagne vinegar, orange zest, mustard seeds, mustard powder, and season with salt. Stir to combine. Add 1 cup of water and bring to a boil and then reduce to a simmer. Cover and simmer for 10 minutes. Remove the lid and cook another 15 minutes, stirring the squash frequently until the liquid has evaporated and the squash is a chutney-like consistency. Check to make sure the squash is cooked through and soft but can still hold its shape. Stir in chives and drizzle with mustard oil.

ROASTED SQUASH WITH COCONUT, CHILE AND GARLIC



Roasted Squash With Coconut, Chile and Garlic image

Mix dry coconut, dry chile and garlic together, and you can easily brighten a batch of roasted winter squash. But this South Indian home-cooking technique is versatile and works with many kinds of vegetables too. Cut a head of cauliflower into florets, and roast that instead. Or shave brussels sprouts or red cabbage very thinly, and cook it in a skillet, adding the coconut-chile-garlic mixture when the vegetable is cooked. In the spring, try it with fresh peas or fava beans. In the summer, try corn kernels. The variations are endless.

Provided by Tejal Rao

Categories     side dish

Time 40m

Yield 4 servings as a side

Number Of Ingredients 10

1 1/2 to 2 pounds mixed winter squash (such as delicata, acorn and butternut)
2 tablespoons grapeseed oil
1 teaspoon salt, plus more to taste
2 to 3 dried chiles de árbol
1/3 cup unsweetened dried, shredded coconut
1 small garlic clove, peeled
1 teaspoon coconut oil
1/4 teaspoon black mustard seeds (optional)
1 sprig fresh curry leaves (optional)
Half a lemon

Steps:

  • Line a sheet pan with parchment paper, and heat the oven to 400. Wash, slice and seed the squash, cutting it into approximately 1/2-inch-thick rings and wedges. Arrange on a sheet pan, drizzle with oil and season with salt. Roast for 30 to 45 minutes, turning the pieces about halfway through, until the squash is tender and slightly browned in places.
  • In the meantime, put the chiles in a bowl, and cover with very hot water so they soften for about 2 minutes, or longer. In a mortar and pestle or a small food processor, add the coconut and garlic. Grind until the garlic is completely broken down, then fish the chiles out of the water, and add them. Grind, until the chiles are in small but still-visible red pieces.
  • In a sauté pan, heat coconut oil over medium heat. When it is hot, add mustard seeds and curry leaves, if using. When seeds start to pop, add coconut-chile-garlic mixture, and stir well. Cook for about 1 minute, or less if the paste is very dry and starts to brown quickly, then remove from heat. Toss the warm roasted squash into the coconut mixture, along with a generous squeeze of lemon. Taste a piece for salt and lemon, adjust as needed and serve.

Nutrition Facts : @context http, Calories 188, UnsaturatedFat 6 grams, Carbohydrate 20 grams, Fat 13 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 6 grams, Sodium 515 milligrams, Sugar 5 grams

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