Best Refrigerator Bars Recipes

Refrigerator Bars image

Provided by MizEmerilLagasse

Categories Bar Cookie

Time 15m

Yield 16 Bars

Number Of Ingredients 9

9 1/2 ounces dark chocolate
3/4 cup butter
4 tablespoons light corn syrup
2 tablespoons dark rum (optional)
6 ounces plain cookies, like nilla wafers
1 ounce toasted rice cereal
1/2 cup chopped walnuts or 1/2 cup pecans
1/2 cup candied cherry, coarsely chopped
1 ounce white chocolate

Steps:

Place the dark chocolate in a large mixing bowl with the butter, syrup, and rum, if using, and set over a pan of gently simmering water until the chocolate has melted, stirring to blend Crack the cookies into tiny pieces and stir them into the chocolate mixture along with the rice cereal, nuts, and candied cherries Line a 7-inch square pan with wax paper.
Pour the mixture into the pan and level the top, pressing down with the back of a spoon.
Chill for 2 hours To decorate, melt the white chocolate and drizzle it over the top of the bars.
Let set.
To serve, turn the bar out of the pan and remove the paper.
Cut into 16 squares.

Nutrition Facts : Calories 216.1, Fat 20.4, SaturatedFat 11.5, Cholesterol 23.1, Sodium 83.9, Carbohydrate 12.3, Fiber 3, Sugar 2.9, Protein 3

Refrigerator Protein Bars image

Provided by szahratka

Categories Dessert

Time 1h15m

Yield 48 bars, 24 serving(s)

Number Of Ingredients 4

1 1/2 cups brown rice syrup
1 cup chunky peanut butter
2 cups vanilla whey protein powder
3 cups oatmeal

Steps:

Mix syrup and peanut butter together in large saucepan over medium heat until smooth.
Add protein powder and stir until blended.
Take off of heat and stir in oatmeal.
When well mixed, quickly transfer to large baking dish or cookie sheet and spread evenly.
Refrigerate until cool.

Nutrition Facts : Calories 102.2, Fat 6, SaturatedFat 1, Sodium 52.6, Carbohydrate 9.1, Fiber 1.9, Sugar 1.1, Protein 4.2