RED LENTIL AND CARROT SOUP WITH COCONUT FOR THE CROCK POT
Make and share this Red Lentil and Carrot Soup With Coconut for the Crock Pot recipe from Food.com.
Provided by Geema
Categories Lentil
Time 8h20m
Yield 5 serving(s)
Number Of Ingredients 15
Steps:
- In a large skillet cook onions in the olive oil until soft.
- Add garlic, turmeric, cumin seeds, salt and pepper; cook, stirring for 1 minute.
- Add tomatoes and bring to a boil, breaking them up as you stir.
- Add carrots, lentils, lemon juice and broth.
- Spoon mixture into slow cooker; cover and cook on high for 4-5 hours, or low for 8-10 hours.
- Stir in coconut milk and continue cooking on high for 20 minutes, until heated through.
- Serve topped with fresh cilantro and several dashes of your favorite hot sauce.
Nutrition Facts : Calories 358.7, Fat 5.1, SaturatedFat 0.8, Sodium 528, Carbohydrate 60.7, Fiber 12.2, Sugar 7.6, Protein 21.8
RED LENTIL SOUP (CROCK POT)
Make and share this Red Lentil Soup (crock Pot) recipe from Food.com.
Provided by Northern_Reflectionz
Categories One Dish Meal
Time 9h30m
Yield 15 serving(s)
Number Of Ingredients 8
Steps:
- Presoak lentils in 3 times amount of water. Bring to a boil, reduce heat and simmer 90 minutes.
- Please drained presoaked lentils in crock pot.
- Add vegetables, water and seasonings.
- Cook on low 8-12 hours.
- Serve as is, or add about a cup of cream for a lovely creamed soup.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love