Best Red Curry Zucchini And Peppers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

THAI RED CURRY CHICKEN THIGHS WITH ZUCCHINI



Thai Red Curry Chicken Thighs with Zucchini image

Provided by Teri & Jenny

Number Of Ingredients 12

3 tablespoons extra virgin olive oil, divided
6 bone-in, skin-on chicken thighs
1 shallot, diced
2 garlic cloves, minced
2 zucchini, sliced in half lengthwise and thinly sliced crosswise
3 ½ tablespoons red curry paste
2 cans coconut milk
⅔ cup chicken stock
salt and pepper to taste
steamed rice (for serving)
lime wedges (for serving)
cilantro leaves (garnish)

Steps:

  • Preheat oven to 375˚F.
  • Place a large skillet over medium-high heat and add 1 ½ tablespoons oil. Swirl oil around skillet.
  • Generously season chicken thighs with salt and pepper and place each thigh into skillet, skin-side down.
  • Sear thighs for 4 to 5 minutes. Flip each piece of chicken and continue to sear for an additional 4 to 5 minutes.
  • Transfer skillet to oven and bake thighs for 12 to 15 minutes or until just cooked through.
  • Remove thighs from oven and transfer onto a plate. Place skillet back over medium heat and add remaining oil. Add shallot and garlic and saute for 3 to 4 minutes. Add zucchini and continue to saute for 3 to 4 minutes.
  • Stir in curry paste and toast for 1 minute. Stir in coconut milk and stock until sauce is smooth. Season with salt and pepper.
  • Nestle chicken thighs back into skillet, skin-side up and simmer in sauce for 6 to 8 minutes.
  • Scoop steamed rice into bowls and top each pile of rice with 1 or 2 chicken thighs. Ladle sauce into bowls, top with cilantro leaves and serve with lime wedges.

30-MINUTE SUMMER VEGETABLE RED CURRY



30-Minute Summer Vegetable Red Curry image

30-Minute Summer Vegetable Red Curry

Provided by Julia

Categories     Main Course

Time 25m

Number Of Ingredients 12

1 tablespoon coconut oil or avocado oil
1 large carrot, chopped
1 Yukon Gold potato, chopped
1 red bell pepper, chopped
1 tablespoon fresh ginger, peeled and grated
3 cloves garlic, minced
1 medium zucchini squash, chopped
1 medium yellow squash, chopped
2 (14-ounce) cans full-fat coconut milk
¼ cup red curry paste
sea salt
Cooked brown rice for serving

Steps:

  • Heat the coconut oil to medium-high in a large skillet or wok. Add the carrot and potato. Cover and cook, stirring occasionally, until the veggies have softened but are still al dente, about 8-10 minutes.
  • While the veggies are cooking, prepare the curry sauce by pouring the coconut milk and curry paste into a blender and blend until completely smooth. Set aside until ready to use.
  • Add the bell pepper, ginger, and garlic to the skillet with the veggies and continue cooking, stirring occasionally, for 2 minutes.
  • Add the zucchini and yellow squash, along with the red curry sauce. Bring to a gentle boil, then reduce the heat to a simmer and cook until squash is cooked to desired doneness, about 5 minutes.
  • Taste curry for flavor and add sea salt to taste. Serve curry with cooked rice and fresh cilantro.

Nutrition Facts : Calories 676 calories, Carbohydrate 32 grams carbohydrates, Fat 52 grams fat, Fiber 5 grams fiber, Protein 10 grams protein, ServingSize 1 Serving, Sugar 13 grams sugar, UnsaturatedFat 0 grams unsaturated fat

ZUCCHINI, BELL PEPPER, AND CURRY PASTE



Zucchini, Bell Pepper, and Curry Paste image

For a fast, flavorful side, try this saute of summer staples and store-bought curry.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Number Of Ingredients 5

1 tablespoon extra-virgin olive oil
1 large zucchini, sliced 1/3 inch thick on the bias
1 red bell pepper, sliced into 1/2-inch-thick strips
2 teaspoons Indian curry paste
1/2 teaspoon coarse salt

Steps:

  • Heat olive oil in a large nonstick skillet over high heat. Saute zucchini and bell pepper until tender, 5 to 6 minutes. Stir in curry paste and salt. Serve warm, cold, or at room temperature.

Nutrition Facts : Calories 57 g, Fat 4 g, Fiber 2 g, Protein 1 g, Sodium 209 g

RED CURRY ZUCCHINI AND PEPPERS



Red Curry Zucchini and Peppers image

From the Chicago Tribune. This is a terrific way to use up summer produce from your garden. This dish is vegetarian if you use a vegetarian curry paste. I used it as both an entree and a side dish (without the rice). I think it would also be great with some chicken, pork or shrimp added. Please note that the nutritional information is off, as you end up with enough sauce for three or four batches of this.

Provided by duonyte

Categories     Curries

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

1 (14 ounce) can unsweetened coconut milk
1/4 cup thai-style red curry paste
1/2 teaspoon salt
2 tablespoons neutral vegetable oil
1 large sweet onion, quartered and thinly sliced
4 medium zucchini (1 1/2 lbs) or 4 medium yellow squash, trimmed, halved lengthwise and sliced 1/4 in thick (1 1/2 lbs)
1/2 yellow bell pepper, seeded and diced
1/2 red bell pepper, seeded and diced
2 garlic cloves, crushed
crushed red pepper flakes, to taste (optional)
1 cup edamame (optional) or 1 cup lima beans (optional)
1/4 cup chopped fresh cilantro
cooked rice

Steps:

  • Mix coconut milk, curry paste and salt in a blender; process until smooth. (You use only part of this, so the nutritional information is way off. The remainder can be refrigerated for a week. Use at room temperature).
  • Heat a 12 in nonstick skillet over medium-high heat. Add oil and heat. Add onion; cook until golden, about 3 minutes.
  • Add xucchini and bell peppers (I used one whole purple pepper, whatever sweet pepper you can get will be just fine). Cook, stirring, until golden and tender, about 6 minutes.
  • Stir in garlic and pepper flakes; cook 1 minute.
  • Stir in 1/2 cup to 2/3 cup of the coconut mixture. Add peas, if using. Simmer gently to reduce the sauce somewhat and blend the flavors, 2 to 3 minutes. Taste for salt. Remove from heat and sprinkle with cilantro. Serve over rice.

Nutrition Facts : Calories 317.3, Fat 28.7, SaturatedFat 19.8, Sodium 322.5, Carbohydrate 15.3, Fiber 3.2, Sugar 7.1, Protein 5.3

RICE WITH ZUCCHINI AND RED PEPPER



Rice With Zucchini and Red Pepper image

Provided by Pierre Franey

Categories     easy, quick, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 11

2 tablespoons olive oil
1/2 cup finely chopped onions
2 teaspoons finely chopped garlic
2 small zucchini, about 1/2 pound, trimmed and cut into half-inch cubes
1 sweet red pepper, cored, seeded, deveined and cut into quarter-inch cubes
1 cup converted rice
2 sprigs fresh thyme or 1 teaspoon dried
1 bay leaf
1 teaspoon ground coriander
1 1/2 cup fresh chicken broth or water
salt and freshly ground pepper to taste

Steps:

  • Heat the olive oil in a heavy saucepan, then add the onions, garlic, zucchini and red peppers. Stir until wilted.
  • Add the rice and stir to blend. Cook briefly. Add the thyme, bay leaf, coriander, chicken broth and salt and pepper to taste. Bring to a boil, stirring, and cover tightly. Simmer for 17 minutes.
  • Uncover, remove the sprig of thyme and the bay leaf. Stir with a fork to fluff lightly.

Nutrition Facts : @context http, Calories 301, UnsaturatedFat 7 grams, Carbohydrate 49 grams, Fat 9 grams, Fiber 2 grams, Protein 7 grams, SaturatedFat 1 gram, Sodium 596 milligrams, Sugar 5 grams

SAUTEED ZUCCHINI AND ROASTED RED PEPPERS



Sauteed Zucchini and Roasted Red Peppers image

This is really easy to add other vegetables to, like broccoli or green beans, and is a super-easy side dish.

Provided by mplsgirl

Categories     Vegetable

Time 7m

Yield 2 serving(s)

Number Of Ingredients 3

2 small zucchini, halved lengthwise and cut into half-moons
1 (10 ounce) jar roasted red peppers packed in oil
1 lemon, juice of

Steps:

  • Slice the red peppers into strips.
  • Pour the oil into a skillet and heat over med-high heat.
  • Add zucchini and sauté until tender, about 4 minutes.
  • Add lemon juice and red pepper strips and sauté 1-2 more minutes.

Nutrition Facts : Calories 24.8, Fat 0.2, Sodium 12, Carbohydrate 6, Fiber 1.4, Sugar 2.6, Protein 1.5

Related Topics