Best Raspberry Ripple Chia Pudding Recipes

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COCOA-CHIA PUDDING WITH RASPBERRIES



Cocoa-Chia Pudding with Raspberries image

Have chocolate for breakfast with this unbelievably healthy chia pudding recipe. The deep chocolaty flavor pairs perfectly with juicy raspberries for a fun switch-up from oatmeal for your morning routine.

Provided by Carolyn Casner

Categories     Gluten-Free Chocolate Recipes

Time 8h10m

Number Of Ingredients 7

½ cup unsweetened almond milk or other nondairy milk
2 tablespoons chia seeds
2 teaspoons pure maple syrup
½ teaspoon unsweetened cocoa powder
¼ teaspoon vanilla extract
½ cup fresh raspberries, divided
1 tablespoon toasted sliced almonds, divided

Steps:

  • Stir almond milk (or other nondairy milk), chia, maple syrup, cocoa and vanilla together in a small bowl. Cover and refrigerate for at least 8 hours and up to 3 days.
  • When ready to serve, stir well. Spoon about half the pudding into a serving glass (or bowl) and top with half the raspberries and almonds. Add the rest of the pudding and top with the remaining raspberries and almonds.

Nutrition Facts : Calories 222.1 calories, Carbohydrate 27.5 g, Fat 11.1 g, Fiber 12.8 g, Protein 6.1 g, SaturatedFat 1 g, Sodium 90.9 mg, Sugar 11.2 g

RASPBERRY RIPPLE CHIA PUDDING



Raspberry ripple chia pudding image

Fancy raspberry ripple for breakfast? Well now you can with our vegan chia pudding bowl

Provided by Jessica Gooch

Categories     Breakfast

Time 15m

Number Of Ingredients 7

50g white chia seeds
200ml coconut drinking milk
1 nectarine or peach, cut into slices
2 tbsp goji berries
100g raspberries
1 tsp lemon juice
2 tsp maple syrup

Steps:

  • Divide the chia seeds and coconut milk between two serving bowls and stir well. Leave to soak for 5 mins, stirring occasionally, until the seeds swell and thicken when stirred.
  • Meanwhile, combine the purée ingredients in a small food processor, or blitz with a hand blender. Swirl a spoonful into each bowl, then arrange the nectarine or peach slices on top and scatter with the goji berries. Will keep in the fridge for 1 day. Add the toppings just before serving.

Nutrition Facts : Calories 257 calories, Fat 10 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 22 grams sugar, Fiber 13 grams fiber, Protein 8 grams protein, Sodium 0.2 milligram of sodium

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