Best Ramen Sesame Oriental Salad Recipes

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ORIENTAL BROCCOLI SLAW



Oriental Broccoli Slaw image

Crunchy oriental salad made with broccoli slaw and Asian dressing.

Provided by Kara

Categories     Salads

Time 20m

Number Of Ingredients 11

1/4 cup butter, melted
2 3 oz pkgs. Oriental or chicken flavored ramen noodles
2/3 cup sliced or slivered almonds
1/4 cup sesame seeds
2 12 oz bags of broccoli slaw
1/2 cup chopped green onion
1/3 cup oil
1/4 cup apple cider vinegar
1/2 cup sugar
2 Tbsp soy sauce
Seasoning packets from the ramen

Steps:

  • Crumble the ramen noodles onto a pie plate. Stir in the almonds, sesame seeds, and melted butter. Bake at 350° until golden brown, about 8-10 minutes. Cool completely.
  • Whisk together the dressing ingredients in a small bowl and set aside.
  • Toss together the broccoli slaw and the green onion in a large bowl.
  • Add dressing and cooled noodle mixture to the slaw. Stir till well coated and serve immediately.

Nutrition Facts : Calories 333 calories, Carbohydrate 28 grams carbohydrates, Cholesterol 42 milligrams cholesterol, Fat 20 grams fat, Fiber 3 grams fiber, Protein 11 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 602 milligrams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 13 grams unsaturated fat

ORIENTAL RAMEN NOODLE SALAD RECIPE WITH ASIAN DRESSING



Oriental Ramen Noodle Salad Recipe With Asian Dressing image

Ramen Noodle Salad: easy oriental salad recipe with ramen noodles, crunchy cabbage slaw, healthy veggies, seeds tossed in a top notch asian dressing. A potluck must! Delish! Nut free easily gluten free. Vegan.

Provided by Verna

Categories     Salads

Time 20m

Number Of Ingredients 19

1 pkg instant ramen noodles (itchiban)*
2-3 cups green cabbage, thinly sliced (shredded)
1 cup red cabbage, thinly sliced (shredded)
1/3 cup red onion, diced
1 carrot, grated
2 cups sliced raw mushrooms, I slice them fairly thin
1/3 cup roasted sunflower seeds, I buy them roasted and salted
3 tablespoons distilled white vinegar (could sub rice vinegar, unseasoned)
2 and 1/2 tablespoons tamari, regular or lite (could use soy sauce but I much prefer Tamari)
1 tablespoon toasted sesame oil
2 tablespoons grapeseed oil, or use your favourite oil, vegetable oil, canola oil etc,... not olive oil!
2 tablespoons water
3 tablespoons white sugar
1/4 teaspoon granulated onion
1/4 teaspoon granulated garlic
1/4 teaspoon celery salt
pinch of black pepper
1/2 to 1 small can drained and rinsed water chestnuts, chopped
1/4 cup slivered almonds

Steps:

  • Whisk the salad dressing ingredients in a small bowl or add to a mason jar, seal and shake. Set aside
  • Prep all the veggies and add them to a salad bowl along with the sunflower seeds.
  • whack the package with the palm of your hand a couple of times to break up the noodles slightly. Discard the seasoning packet and add noodles to a small bowl. Cover with boiling water from the kettle, set a small plate on top and let sit for 3 minutes, no longer (they'll be al dente). Drain and rinse under cold water until noodles are chilled. Toss with a drizzle of oil and add to the the salad bowl.
  • Whisk or shake the dressing again and pour over the salad. Serve and Enjoy! Makes approxmately 8 or more side salad servings for a potluck.

Nutrition Facts : ServingSize 1, Calories 147 calories, Sugar 5.1 g, Sodium 332 mg, Fat 8.4 g, SaturatedFat 1.6 g, TransFat 0 g, Carbohydrate 16.1 g, Fiber 2.7 g, Protein 3.1 g, Cholesterol 0 mg

SESAME RAMEN SALAD



Sesame Ramen Salad image

This spicy Asian sausage and noodle salad is equally good for lunch or a potluck. -Denese Johnson, Chico, Texas

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings.

Number Of Ingredients 11

3 packages (3 ounces each) shrimp ramen noodles
6 cups hot water
1 pound bulk spicy pork sausage
3/4 cup Asian toasted sesame salad dressing
3/4 cup sliced green onions (about 6 medium), divided
1/2 cup chopped fresh cilantro
1/2 teaspoon grated lime zest
3 tablespoons lime juice
3 cups fresh snow peas, halved diagonally (about 8 ounces)
1-1/2 cups julienned carrots
4 tablespoons chopped dry roasted peanuts, divided

Steps:

  • Break ramen noodles into quarters and place in a large bowl; reserve one seasoning packet. Cover noodles with hot water; let stand until softened, about 5 minutes., Drain noodles; rinse with cold water. Drain well and return to bowl., In a large skillet, cook and crumble sausage over medium heat until no longer pink, 5-7 minutes. Drain on paper towels., Mix salad dressing, 1/2 cup green onions, cilantro, lime zest, lime juice and contents of reserved seasoning packet; add to noodles. Toss with snow peas, carrots, 3 tablespoons peanuts and sausage. Sprinkle with the remaining green onions and peanuts.

Nutrition Facts : Calories 402 calories, Fat 25g fat (8g saturated fat), Cholesterol 31mg cholesterol, Sodium 972mg sodium, Carbohydrate 33g carbohydrate (8g sugars, Fiber 2g fiber), Protein 12g protein.

SESAME RAMEN NOODLE SALAD RECIPE



Sesame Ramen Noodle Salad Recipe image

Sesame Ramen Noodle Salad Recipe is a no cook pasta salad recipe. Ramen noodles soften in a sesame ginger dressing and then combine with cole slaw mix, radishes, scallions and cilantro for an Asian inspired noodle salad.

Provided by Gwynn Galvin

Categories     Side Dish

Time 1h10m

Number Of Ingredients 11

¼ cup soy sauce
¼ cup rice wine vinegar
½ cup water
3 Tbs. toasted sesame oil
1 Tbs. honey
1 Tbs. minced fresh ginger
2 pkgs. ramen noodles (, flavor packets reserved for another use)
3 cups cole slaw mix
1 cup sliced radishes
¼ cup sliced scallions
¼ cup cilantro leaves

Steps:

  • Whisk soy sauce, vinegar, water, sesame oil, honey and minced ginger together until blended.
  • Combine dressing and uncooked ramen noodles and toss to coat. Let stand until ramen have begun to soften and absorb most of the dressing, at least 1 hour, stirring occasionally.
  • Toss softened noodles, cole slaw mix, radishes, scallion and cilantro.
  • Serve immediately or refrigerate until ready to serve.

Nutrition Facts : Calories 144 kcal, Carbohydrate 10 g, Protein 3 g, Fat 11 g, SaturatedFat 2 g, Sodium 845 mg, Fiber 2 g, Sugar 7 g, UnsaturatedFat 8 g, ServingSize 1 serving

CHINESE CABBAGE SALAD



Chinese Cabbage Salad image

Beautiful salad to serve with your favorite Chinese dishes!! Sesame oil and rice vinegar are a must for the authentic Chinese flavor.

Provided by MommyBennett

Categories     Salad     Coleslaw Recipes     No Mayo

Time 20m

Yield 6

Number Of Ingredients 10

2 tablespoons sesame seeds
1 ½ tablespoons rice vinegar
½ teaspoon sesame oil
2 tablespoons white sugar
½ teaspoon salt
¼ teaspoon black pepper
⅓ cup olive oil
4 cups shredded cabbage
2 carrots, shredded
1 (3 ounce) package ramen noodles, crushed

Steps:

  • In a small skillet, toast sesame seeds over medium heat until golden brown and fragrant.
  • In a small bowl, mix together vinegar, sesame oil, olive oil, sugar, salt, pepper, and ramen seasoning packet.
  • In a large bowl, mix together cabbage, carrots, and crushed ramen noodles. Toss with dressing to coat evenly. Top with toasted sesame seeds.

Nutrition Facts : Calories 175.8 calories, Carbohydrate 11.6 g, Fat 14.4 g, Fiber 2.5 g, Protein 1.7 g, SaturatedFat 2.1 g, Sodium 268.6 mg, Sugar 7 g

TOP RAMEN® SALAD



Top Ramen® Salad image

This light and crunchy salad is excellent with BBQ chicken. This recipe is from my mother-in-law and has been a family favorite for years.

Provided by Nicole Burnham

Categories     Salad     Coleslaw Recipes     No Mayo

Time 55m

Yield 6

Number Of Ingredients 9

2 (3 ounce) packages chicken-flavored ramen noodles, broken into pieces, seasoning packets reserved
½ cup raw sunflower seeds
½ cup slivered almonds
1 (16 ounce) package coleslaw mix
3 green onions, chopped
½ cup olive oil
3 tablespoons white vinegar
1 tablespoon white sugar
½ teaspoon ground black pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spread ramen noodles, sunflower seeds, and almonds onto a baking sheet.
  • Bake noodles, sunflower seeds, and almonds in the preheated oven until fragrant and toasted, 10 to 15 minutes. Cool to room temperature.
  • Combine coleslaw mix and green onions in a large bowl. Pour cooled noodle mixture over the top.
  • Whisk olive oil, reserved ramen seasoning packets, vinegar, sugar, and black pepper together in a bowl until dressing is smooth. Pour dressing over coleslaw and toss to coat.

Nutrition Facts : Calories 449.9 calories, Carbohydrate 34.9 g, Cholesterol 6.1 mg, Fat 31.1 g, Fiber 4 g, Protein 9.9 g, SaturatedFat 3.6 g, Sodium 323.9 mg, Sugar 3.9 g

CRUNCHY RAMEN SALAD



Crunchy Ramen Salad image

For potlucks and picnics, this ramen noodle salad is a knockout. I tote the veggies in a bowl, dressing in a jar and noodles in a bag. Then I shake them up together when it's time to eat. -LJ Porter, Bauxite, Arkansas

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 16 servings.

Number Of Ingredients 10

1 tablespoon plus 1/2 cup olive oil, divided
1/2 cup slivered almonds
1/2 cup sunflower kernels
2 packages (14 ounces each) coleslaw mix
12 green onions, chopped (about 1-1/2 cups)
1 medium sweet red pepper, chopped
1/3 cup cider vinegar
1/4 cup sugar
1/8 teaspoon pepper
2 packages (3 ounces each) chicken ramen noodles

Steps:

  • In a large skillet, heat 1 tablespoon oil over medium heat. Add almonds and sunflower kernels; cook until toasted, about 4 minutes. Cool., In a large bowl, combine coleslaw mix, onions and red pepper. In a small bowl, whisk vinegar, sugar, pepper, contents of ramen seasoning packets and remaining oil. Pour over salad; toss to coat. Refrigerate until serving. Break noodles into small pieces. Just before serving, stir in noodles, almonds and sunflower kernels.

Nutrition Facts : Calories 189 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 250mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 3g fiber), Protein 4g protein.

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