AIR-FRYER QUINOA ARANCINI
We love arancini, but they're not the healthiest option! I wanted to make a version that we could enjoy guilt-free. I substituted quinoa for rice and tried baking instead of frying. Now we can have these air-fryer arancini any time. —Sabrina Ovadia, New York, New York
Provided by Taste of Home
Categories Appetizers
Time 25m
Yield 3 servings.
Number Of Ingredients 12
Steps:
- Preheat air fryer to 375°. Prepare quinoa according to package directions. Stir in 1 egg, 1/2 cup bread crumbs, Parmesan cheese, oil, basil and seasonings., Divide into 6 portions. Shape each portion around a cheese cube to cover completely, forming a ball. , Place remaining egg and 1/2 cup bread crumbs in separate shallow bowls. Dip quinoa balls in egg, then roll in bread crumbs. Place on greased tray in air-fryer basket; spritz with cooking spray. Cook until golden brown, 6-8 minutes. If desired, serve with pasta sauce.
Nutrition Facts : Calories 423 calories, Fat 19g fat (6g saturated fat), Cholesterol 142mg cholesterol, Sodium 1283mg sodium, Carbohydrate 40g carbohydrate (4g sugars, Fiber 5g fiber), Protein 21g protein.
AIR-FRYER QUINOA ARANCINI
We love arancini, but they're not the healthiest option! I wanted to make a version that we could enjoy guilt-free. I substituted quinoa for rice and tried baking instead of frying. Now we can have these air-fryer arancini any time. -Sabrina Ovadia, New York, New York
Provided by @MakeItYours
Number Of Ingredients 12
Steps:
- Preheat air fryer to 375°. Prepare quinoa according to package directions. Stir in 1 egg, 1/2 cup bread crumbs, Parmesan cheese, oil, basil and seasonings., Divide into 6 portions. Shape each portion around a cheese cube to cover completely, forming a ball. , Place remaining egg and 1/2 cup bread crumbs in separate shallow bowls. Dip quinoa balls in egg, then roll in bread crumbs. Place on greased tray in air-fryer basket; spritz with cooking spray. Cook until golden brown, 6-8 minutes. If desired, serve with pasta sauce.
QUINOA ARANCINI
We love arancini, but they're not the healthiest thing going! I wanted to make a version that we could enjoy guilt-free. I substituted quinoa for rice and tried baking instead of frying. Now we can have them any time. -Sabrina Ovadia, New York, New York
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 3 servings.
Number Of Ingredients 12
Steps:
- Preheat oven to 425°. Prepare quinoa according to package directions. Stir in 1 egg, 1/2 cup bread crumbs, Parmesan cheese, oil, basil and seasonings., Divide into 6 portions. Shape each portion around a cheese cube to cover completely, forming a ball. , Place remaining egg and 1/2 cup bread crumbs in separate shallow bowls. Dip quinoa balls in egg, then roll in bread crumbs. Place on a greased 15x10x1-in. baking pan; spritz with cooking spray. Bake until golden brown, 15-20 minutes. If desired, serve with pasta sauce.
Nutrition Facts : Calories 423 calories, Fat 19g fat (6g saturated fat), Cholesterol 142mg cholesterol, Sodium 1283mg sodium, Carbohydrate 40g carbohydrate (4g sugars, Fiber 5g fiber), Protein 21g protein.
QUINOA ARANCINI
Make and share this Quinoa Arancini recipe from Food.com.
Provided by thebeeskitchen
Categories Grains
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, mix the quinoa with the spices, olive oil and Parmesan. With wet hands form a small ball, about 2 inches diameter and insert inside a small piece of mozarella. Cover up the whole to completely close the arancini. Coat it in the eggs then in the breadcrumbs.
- Heat up the oven to 400 and bake for 30-35. Serve hot.
Nutrition Facts : Calories 198.7, Fat 10.2, SaturatedFat 4.3, Cholesterol 80.4, Sodium 1500.7, Carbohydrate 15.9, Fiber 1.5, Sugar 1.5, Protein 10.8
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