QUICK KETO CHOCOLATE MOUSSE
You can have a rich and creamy keto chocolate mousse in just 10 minutes! This dish is easy to make any time, yet elegant enough to serve for parties or holiday meals!
Provided by Lisa
Categories Desserts
Time 10m
Number Of Ingredients 6
Steps:
- 1. In a medium mixing bowl, using an electric mixer, beat cream cheese until creamy (about 1 minute). 2. Add heavy whipping cream and vanilla. Beat for another minute. 3. Add powdered sugar, cocoa powder, and espresso powder. Beat on low for one minute, then beat on high for 2-3 minutes or until mixture is completely combined, creamy, smooth, and thickened. 4. Serve immediately or store in sealed container in refrigerator until ready to serve.
Nutrition Facts : Calories 314 calories, Carbohydrate 6.3 grams carbohydrates, Cholesterol 96 milligrams cholesterol, Fat 32 grams fat, Fiber 2 grams fiber, Protein 4.5 grams protein, SaturatedFat 19 grams saturated fat, ServingSize 1, Sodium 106 grams sodium, TransFat 1 grams trans fat, UnsaturatedFat 9 grams unsaturated fat
THE ULTIMATE KETO CHOCOLATE MOUSSE RECIPE!
Keto Chocolate mousse, It's easy to make and you need not bake or cook it; just whip everything together and chill it in the fridge.
Provided by Rameel Irfan
Categories Desserts
Time 20m
Number Of Ingredients 4
Steps:
- In a mixing bowl, add the egg white and using an electric hand mixer, whip the egg white until frothy.
- Gradually add the sweetener one tablespoon at a time and incorporate it with the electric mixer. You want an airy consistency. It might take 3-4 minutes.
- In a microwave-safe mixing bowl, add the chocolate chunks and melt them on high heat in thirty-second intervals until the chocolate is glossy and fully melted. Stir between pulses!
- Fold the egg white and sweetener mixture into the melted chocolate with a spatula and incorporate.
- In a third mixing bowl, use the electric hand mixer to whip the cream until soft peaks form.
- Combine the chocolate mixture and the whipped cream and whisk manually until uniform.
- Transfer the chocolate mousse into a container with a lid to store in the fridge or transfer it to single-serving ramekins until ready to serve. (Don't forget to cover them with plastic wrap!)
- Refrigerate the chocolate mousse for one hour before serving.
- Share with your loved ones and enjoy!
Nutrition Facts : Calories 521 calories, Carbohydrate 3.7 grams carbohydrates, Fat 39 grams fat, Protein 6 grams protein, ServingSize 4 people
KETO CHOCOLATE MOUSSE
For a quick chocolate fix, all you need is 3 ingredients and a couple minutes of time to whip up this thick, velvety keto chocolate mousse.
Provided by Annie Lampella
Categories Dessert
Yield 4
Number Of Ingredients 5
Steps:
- Pour heavy cream into a large bowl and beat with an electric mixer until slightly thickened.
- To the thickened cream, add powdered sweetener, cocoa powder, vanilla and salt. Continue beating until stiff peaks form.
Nutrition Facts : Calories 373 calories, Carbohydrate 3.1 carbs, Protein 1.8 grams of protein, Fat 36.7 grams fat
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