Best Quick Greek Yogurt Oatmeal In A Mug Recipes
NO-COOK OVERNIGHT OATMEAL
I love making up a few of these at a time for a quick, on-and-go breakfast. You can use different spices or maple syrup and your favorite berry or fruit.
Provided by Allrecipes
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 8h5m
Yield 1
Number Of Ingredients 7
Steps:
- Combine milk, oats, Greek yogurt, chia seeds, honey, and cinnamon in a 1/2-pint jar with a lid; cover and shake until combined. Remove lid and fold in blueberries. Cover jar with lid.
- Refrigerate oatmeal, 8 hours to overnight.
Nutrition Facts : Calories 278.7 calories, Carbohydrate 41.1 g, Cholesterol 17.8 mg, Fat 9.6 g, Fiber 6.1 g, Protein 9.5 g, SaturatedFat 3.9 g, Sodium 69.2 mg, Sugar 21.9 g
GREEK YOGURT OATMEAL
Oatmeal is a great way to start a day! I have it almost every morning, so to not get bored I add different toppings and vary the ingredients I put in, always healthy and always delicious! Greek yogurt goes fantastically with hot oats and makes it creamier, adds protein, and most important of all makes a standard bowl of oatmeal phenomenal! Sprinkle with some more cinnamon, if you desire.
Provided by TableTennis
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Combine oats, banana, cinnamon, and salt in a microwave-safe bowl; add water and stir. Cook in microwave until water is absorbed, 2 to 3 minutes. Stir to evenly distribute cinnamon; let stand until slightly cooled, about 3 minutes.
- Spoon Greek yogurt, strawberry jam, and peanut butter over oatmeal; stir.
Nutrition Facts : Calories 469.5 calories, Carbohydrate 73 g, Cholesterol 11.3 mg, Fat 16 g, Fiber 7.2 g, Protein 13.1 g, SaturatedFat 4.7 g, Sodium 272.4 mg, Sugar 35.1 g
QUICK GREEK YOGURT OATMEAL IN A MUG
A healthy and filling meal. I make if for dinner usually but you could also make it for breakfast. You can also add some fruit to it so it adds more flavor.
Provided by somebody
Categories Breakfast
Time 5m
Yield 1 mug, 1 serving(s)
Number Of Ingredients 4
Steps:
- First put your oats in the mug and pour the milk inches.
- Add cinnamon and mix it all up.
- Put in the microwave for about 1 minute (on max temperature).
- Add Greek yogurt and mix.
- Put back in the microwave for 1/2 minute (on 440W)
- Wait for it to cool down a bit and mainly for oats to suck in the liquid which makes it softer.
- ( The reason I put the oatmeal in microwave twice is because I like it when oats suck in the milk and it all gets soft.).
Nutrition Facts : Calories 131.1, Fat 2.4, SaturatedFat 0.7, Cholesterol 3, Sodium 28.6, Carbohydrate 22.4, Fiber 3.4, Sugar 3.5, Protein 5.7
PEACHY BREAKFAST MUG CAKE
Provided by Ree Drummond : Food Network
Categories main-dish
Time 10m
Yield 1 serving
Number Of Ingredients 10
Steps:
- Add the oats, milk, peaches, preserves, baking soda, salt and cinnamon to a blender. Blend until combined, allowing some texture in the mixture.
- Grease a mug with the butter, pour the batter into the mug and microwave until you have a sponge cake consistency in the mug, 1 1/2 to 2 minutes. Let sit for 2 minutes before inserting a skewer into the mug to check that the mixture is cooked. If it is cooked, the skewer should come out clean. If not, continue to microwave in 30-second intervals until done.
- Top with the yogurt and a drizzle of honey.
MIXED BERRY CRISP IN A MUG
This warm, sweet summer treat can be enjoyed any time of year, thanks to frozen berries. Try it for breakfast or even dessert-it's that good.
Provided by Food Network Kitchen
Time 5m
Yield 1 serving
Number Of Ingredients 8
Steps:
- Combine the oatmeal, sugar, walnuts, flour and cinnamon in a large mug. Using a fork, cut in the butter until the texture becomes crumbly.
- Place the berries on top of the crumble mixture and microwave on high power for 2 minutes, until the fruit starts to bubble and slightly thicken. Stir to bring the crumble to the surface and serve with a dollop of yogurt on top.
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