QUICK SAUTEED SPINACH
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat the olive oil in a large skillet over medium-high heat. Add the garlic and shallots and saute until fragrant, 1 minute. Add the spinach by the handful and toss with tongs until it wilts, 3 to 5 minutes. Season the spinach with salt and pepper. Serve immediately.
QUICK SAUTEED SPINACH
A delicious twist on spinach. This is the only way that my brother will eat it! You may want to double or triple this recipe. I typically allocate 1/2 lb. of raw spinach per person so this recipe os for 2 servings.
Provided by Monica120179
Categories Spinach
Time 9m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Heat the olive oil in a deep pan or large pot.
- Once heated, add the minced garlic and stir. DO NOT LET THE GARLIC BURN!
- Add the spinach and toss to coat the spinach. Cover and adjust to very low heat.
- Let the spinach steam, untouched for 5 minutes. Remove lid and add salt and pepper to taste.
- Stir and serve. (If the spinach is not cooked to your liking, continue to steam with lid on for another 2 minutes).
Nutrition Facts : Calories 173.8, Fat 14.4, SaturatedFat 2, Sodium 180, Carbohydrate 8.7, Fiber 5, Sugar 1, Protein 6.6
SIMPLE SAUTEED SPINACH
Here's a simple formula that lets spinach shine and will never go out of favor. Saute spinach (or any greens) with garlic and add a squeeze of lemon (or vinegar) at the end for a touch of tartness. From Eating Well magazine, October 2008.
Provided by kitty.rock
Categories Spinach
Time 15m
Yield 6 1/2 cup servings, 6 serving(s)
Number Of Ingredients 6
Steps:
- Heat oil in a dutch oven over medium heat.
- Add garlic and cook until beginning to brown, 1 to 2 minutes.
- Add spinach, and toss to coat.
- Cover and cook until wilted, 3 to 5 minutes.
- Remove from heat and add lemon juice, salt and crushed red pepper.
- Toss to coat and serve immediately.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love