Best Quick And Easy Sauteed Spinach 22624 Recipes

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QUICK SAUTEED SPINACH



Quick Sauteed Spinach image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 5

2 tablespoons olive oil
3 cloves garlic, minced
2 shallots, minced
10 ounces baby spinach
Kosher salt and freshly ground black pepper

Steps:

  • Heat the olive oil in a large skillet over medium-high heat. Add the garlic and shallots and saute until fragrant, 1 minute. Add the spinach by the handful and toss with tongs until it wilts, 3 to 5 minutes. Season the spinach with salt and pepper. Serve immediately.

QUICK SAUTEED SPINACH



Quick Sauteed Spinach image

A delicious twist on spinach. This is the only way that my brother will eat it! You may want to double or triple this recipe. I typically allocate 1/2 lb. of raw spinach per person so this recipe os for 2 servings.

Provided by Monica120179

Categories     Spinach

Time 9m

Yield 2 serving(s)

Number Of Ingredients 4

1 lb fresh spinach, pre-washed
1 garlic clove, minced
2 tablespoons olive oil
salt and pepper

Steps:

  • Heat the olive oil in a deep pan or large pot.
  • Once heated, add the minced garlic and stir. DO NOT LET THE GARLIC BURN!
  • Add the spinach and toss to coat the spinach. Cover and adjust to very low heat.
  • Let the spinach steam, untouched for 5 minutes. Remove lid and add salt and pepper to taste.
  • Stir and serve. (If the spinach is not cooked to your liking, continue to steam with lid on for another 2 minutes).

Nutrition Facts : Calories 173.8, Fat 14.4, SaturatedFat 2, Sodium 180, Carbohydrate 8.7, Fiber 5, Sugar 1, Protein 6.6

SIMPLE SAUTEED SPINACH



Simple Sauteed Spinach image

Here's a simple formula that lets spinach shine and will never go out of favor. Saute spinach (or any greens) with garlic and add a squeeze of lemon (or vinegar) at the end for a touch of tartness. From Eating Well magazine, October 2008.

Provided by kitty.rock

Categories     Spinach

Time 15m

Yield 6 1/2 cup servings, 6 serving(s)

Number Of Ingredients 6

2 tablespoons extra virgin olive oil
4 garlic cloves, thinly sliced
20 ounces fresh spinach
1 tablespoon lemon juice
1/4 teaspoon salt
1/4 teaspoon crushed red pepper flakes

Steps:

  • Heat oil in a dutch oven over medium heat.
  • Add garlic and cook until beginning to brown, 1 to 2 minutes.
  • Add spinach, and toss to coat.
  • Cover and cook until wilted, 3 to 5 minutes.
  • Remove from heat and add lemon juice, salt and crushed red pepper.
  • Toss to coat and serve immediately.

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