LOW FAT OATMEAL PUMPKIN SPICE MUFFINS
This is a recipe I adapted from an old favorite, applesauce muffins. They are high in fibre and low in fat.
Provided by julielenore
Categories Quick Breads
Time 30m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350.
- Oil or spray muffin tins with cooking spray.
- Sift together the dry ingredients.
- Add the rest of the ingredients and stir until just moistened.
- Divide into 12 muffins and bake for 15-20 minutes until cooked in centre.
- Remove from pan after 5-10 minutes and let cool.
- place in a airtight container and try not to eat for 24 hours as they will become more moist.
PUMPKIN SPICE OATMEAL
This recipe will be able to bring all the wonderful flavors of fall together. It's really good.
Provided by sgonzalez
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 12m
Yield 1
Number Of Ingredients 8
Steps:
- Bring milk to boil in a small pot over medium-high. Stir oats, brown sugar, white sugar, cinnamon, pumpkin pie spice, and salt into the boiling milk. Place a cover on the pot, reduce heat to medium-low, and cook, stirring occasionally, for 3 minutes. Stir pumpkin puree into oat mixture until smooth; cook and stir continually another 2 minutes.
- Remove from heat; let oatmeal set 2 minutes before serving.
Nutrition Facts : Calories 602.7 calories, Carbohydrate 107.2 g, Cholesterol 29.3 mg, Fat 11.6 g, Fiber 10.6 g, Protein 21.1 g, SaturatedFat 5.5 g, Sodium 891.6 mg, Sugar 58.8 g
PUMPKIN SPICE OATMEAL
Steps:
- In a large bowl, combine the first 6 ingredients; stir in water and milk. Transfer to a greased 3-qt. slow cooker. Cook, covered, on low 5-6 hours or until oats are tender, stirring once. Serve with toppings as desired.
Nutrition Facts : Calories 183 calories, Fat 3g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 329mg sodium, Carbohydrate 34g carbohydrate (13g sugars, Fiber 5g fiber), Protein 6g protein. Diabetic Exchanges
PUMPKIN SPICE OATMEAL
Loaded with fiber from the oats and pumpkin, this warm, spiced oatmeal offers up a hearty, comforting breakfast. Even though we like it made with whole milk for a rich and creamy taste, it is equally delicious made with 1 or 2 percent milk. Make a large batch and thin it out with a little milk or water before reheating for a speedy morning meal.
Provided by Food Network Kitchen
Time 25m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Whisk the pumpkin puree, milk, 2 cups of water, the dried cranberries, brown sugar, pumpkin spice, vanilla and a large pinch of salt together in a medium saucepan. Bring to a simmer over medium heat, then add the oats and reduce the heat to medium-low. Gently simmer, stirring frequently, until the oats are tender and the oatmeal is the consistency you like, 10 to 15 minutes (15 minutes for very thick oatmeal).
- Ladle the oatmeal into bowls and serve drizzled with milk and sprinkled with a little extra sugar and pumpkin seeds.
PRESSURE-COOKER PUMPKIN SPICE OATMEAL
Steps:
- Stir together first seven ingredients in a 6-qt. electric pressure cooker. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 10 minutes. , Allow pressure to naturally release for 10 minutes, then quick-release any remaining pressure. Stir in pumpkin; let stand 5-10 minutes to thicken. Serve with toppings as desired.
Nutrition Facts : Calories 208 calories, Fat 4g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 329mg sodium, Carbohydrate 39g carbohydrate (13g sugars, Fiber 6g fiber), Protein 7g protein.
HEARTY PUMPKIN SPICE OATMEAL
Delicious breakfast for fall.
Provided by Big Mama
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 18m
Yield 2
Number Of Ingredients 8
Steps:
- Combine almond milk, pumpkin puree, maple syrup, vanilla extract, cinnamon, nutmeg, and cloves in a saucepan over medium heat; bring to a boil. Add oatmeal and cook, stirring frequently, until chewy and tender, 8 to 10 minutes.
Nutrition Facts : Calories 300.2 calories, Carbohydrate 55.2 g, Fat 5.7 g, Fiber 7.3 g, Protein 7.1 g, SaturatedFat 0.7 g, Sodium 312.6 mg, Sugar 22.2 g
PUMPKIN SPICE OATMEAL COOKIES
Pumpkin, cinnamon, nutmeg, and other wonderful pumpkin spices are the perfect addition to your traditional oatmeal cookies.
Provided by Kare for Kitchen Treaty
Time 27m
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees Fahrenheit. Grease a baking sheet, or line it with parchment paper or a silicone mat.
- In a large bowl with a hand mixer or in the bowl of a stand mixer affixed with the paddle attachment, beat the butter and sugars on medium speed until well-blended, about one minute. Add the egg and beat until incorporated. Add the pumpkin puree and vanilla extract. Mixture may appear slightly curdled, but don't worry! It's all good. In a medium bowl, whisk together the flour, baking soda, salt, cinnamon, nutmeg, ginger, and cloves. With the mixer on slow speed, add the dry ingredients to the wet, and mix just until blended. Add the oats and mix just until incorporated - overmixing will lead to a tough cookie. Nobody likes tough cookies.
- Scoop onto cookie sheet in three-tablespoon mounds (I use a 50 mm cookie scoop). Place about two inches apart.
- Bake at 350 degrees for 10 - 12 minutes, until set and beginning to turn golden.
- Let sit for 5 minutes then transfer to a cookie sheet to cool completely. They keep well at room temperature in an airtight container for 3 - 4 days, or freeze in a zipper bag for 1 - 2 months.
PUMPKIN SPICE OATMEAL COOKIES
Steps:
- Preheat oven to 350 degrees. Line 2 baking sheets with parchment paper. Combine flour, oats, baking soda, cinnamon, nutmeg and salt in medium bowl. With an electric mixer, beat butter and brown sugar in a bowl until light and fluffy. Add pumpkin, egg, Torani Pumpkin Spice syrup and Torani French Vanilla syrup and mix well. Add flour mixture, mix well. Stir in nuts and raisins. Drop a large tablespoon of dough onto baking sheets, and spread the batter into a circle. Repeat with remaining dough. Bake for 14 to 16 minutes, or until cookies are firm and lightly browned. Cool on baking sheets for 2 minutes and then remove to wire racks to cool completely. For optional glaze: Combine powdered sugar, Torani French Vanilla syrup and water in a small bowl and mix well. Drizzle glaze over cooled cookies.
NO BAKE PUMPKIN SPICE OATMEAL COOKIES
Its pumpkin everything season , my son loves pumpkin anything and sent me this recipe to try for him, it was a big hit.
Provided by LISA BOGER @SOUTHERNDIVA
Categories Cookies
Number Of Ingredients 8
Steps:
- Bring to a boil in a medium sauce pan both sugars,butter and milk, boil for 2 minutes. Remove from heat and add dry pudding mix. stir completely and add oatmeal and vanilla. Let it sit for 5 minutes and drop by rounded tablespoons onto wax paper and cool completely. I use a sm ice cream scoop.
PUMPKIN SPICE OATMEAL
Categories Apple
Number Of Ingredients 8
Steps:
- Add Mom's Best Cereals Old Fashioned Oats, water, almond milk, pumpkin puree, vanilla, spice and salt to pot. Stir to combine.
- Bring to a boil over medium high heat.
- Stir, reduce heat, and simmer about 3 minutes, stirring occasionally.
- Stir, remove from heat, and cover for 5 minutes.
- Serve with maple syrup and optional toppings (walnuts, dates, craisins, apple slices, etc.)
- Enjoy a warm taste of fall flavors!
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