PUMPKIN JUICE
My family loves Harry Potter, so I decided to come up with a recipe for pumpkin juice! My kids tried it and thought it was surprisingly delicious. I love it because it's healthy and easy to make. —Geraldine Saucier, Albuquerque, New Mexico
Provided by Taste of Home
Time 5m
Yield 14 servings (3/4 cup each).
Number Of Ingredients 5
Steps:
- Place pumpkin, spreadable fruit, brown sugar and pie spice in a blender; cover and process until blended. Transfer to a pitcher; stir in cider until combined. Serve hot or chilled.
Nutrition Facts : Calories 110 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 17mg sodium, Carbohydrate 27g carbohydrate (23g sugars, Fiber 1g fiber), Protein 0 protein.
EASY PUMPKIN JUICE RECIPE
Pumpkin is full of newly discovered healing compounds. Surprise your holiday guests with this delicious and healthy pumpkin juice recipe.
Provided by Robert Hannum
Categories Beverage
Time 5m
Number Of Ingredients 3
Steps:
- Gather the ingredients.
- No need for any added sweeteners! Pumpkin (and the apples) provide some natural sweetness to make this juice recipe one of the most delicious you'll ever taste!
- First wash the outside of the pumpkin because we're going to use it! That's right, juicing the skin of the pumpkin is as important as juicing the meat, because the skin is nutrient rich. Same for the apple.
- Now cut your pumpkin into chunks and drop them raw right into your juicer or smoothie machine.
- By the way, the ginger , clove and cinnamon are also packed with newly discovered healing properties so drink up - it's tasty AND healthy!
Nutrition Facts : Calories 195 kcal, Carbohydrate 51 g, Cholesterol 0 mg, Fiber 10 g, Protein 3 g, SaturatedFat 0 g, Sodium 5 mg, Sugar 33 g, Fat 1 g, ServingSize 20 oz. (serves 2), UnsaturatedFat 0 g
PUMPKIN JUICE RECIPE BY TASTY
Sweet, tangy, and a little spicy! Enjoy this delicious autumnal drink with your classmates in your house's common room! This drink is so good, we'll award 10 points to Gryffindor!
Provided by Aleya Zenieris
Categories Drinks
Time 1h5m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Make the pumpkin juice: In a medium pot, combine the pumpkin purée and water. Bring to a boil over medium-high heat, then remove the pot from the heat. Strain through a cheesecloth into a large jar or container. Cover and transfer to the refrigerator to chill for about 30 minutes. You should have about 4 cups.
- Make the spiced syrup: In a small saucepan, combine the sugar, water, cinnamon sticks, and nutmeg pods. Bring to a boil over medium-high heat, then reduce the heat to medium-low and simmer, stirring occasionally, until the sugar dissolves and the syrup thickens, 3-4 minutes. Transfer to an airtight container and refrigerate until ready to use, up to 1 month.
- Make the juice: In a large pitcher, combine the pumpkin juice, apricot juice, apple juice, ½ cup of the spiced syrup, the lime juice, grated nutmeg, and grated cinnamon. Mix well to combine. Serve chilled.
- Enjoy!
Nutrition Facts : Calories 175 calories, Carbohydrate 43 grams, Fat 0 grams, Fiber 5 grams, Protein 1 gram, Sugar 34 grams
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