Best Pulehu Tri Tip Steak Recipes
HAWAIIAN PULEHU TRI-TIP STEAK
Make and share this Hawaiian Pulehu Tri-Tip Steak recipe from Food.com.
Provided by lazyme
Categories Steak
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Light your charcoal.
- Rub salt, garlic , pepper, and sugar into the meat and let sit 30 minutes.
- Pulehu in Hawaiian means "to broil on hot embers" and that's what you do, turning the meat every 4 minutes.
- Total cooking time is about 10-15 minutes, depending upon the thickness of the cut.
Nutrition Facts : Calories 18, Fat 0.1, Sodium 13953.5, Carbohydrate 4.5, Fiber 0.3, Sugar 3.2, Protein 0.2
HAWAIIAN PULEHU TRI-TIP STEAK
From Sam Choy. Ono good!
Provided by Vicki Butts (lazyme)
Categories Beef
Time 25m
Number Of Ingredients 5
Steps:
- 1. Light your charcoal.
- 2. Rub salt, garlic , pepper, and sugar into the meat and let sit 30 minutes.
- 3. Pulehu in Hawaiian means "to broil on hot embers" and that's what you do, turning the meat every 4 minutes.
- 4. Total cooking time is about 10-15 minutes, depending upon the thickness of the cut.
PULEHU TRI-TIP STEAK
Here's a recipe I got when I went to Hawaii - tri-tip steak is one of the newer cuts of beef, and is pretty tender.
Provided by ChrisMc
Categories Meat
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Combine spices and rub into meat.
- Let sit for 30 minutes.
- Broil or grill the steaks, turning every 4 minutes.
Nutrition Facts : Calories 46.7, Fat 0.4, SaturatedFat 0.2, Sodium 13955.8, Carbohydrate 11.8, Fiber 3.2, Sugar 3.2, Protein 1.4
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #5-ingredients-or-less #main-dish #beef #oven #barbecue #easy #beginner-cook #picnic #broil #dietary #meat #to-go #equipment #grilling #3-steps-or-less
You'll also love