Best Provencal Asparagus With Tomato French Recipes

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ASPARAGUS PROVENCAL



Asparagus Provencal image

So simple, so easy--and such good flavors. Delicious with a crisp rose. The fifteen minutes of prep is for boiling water and blanching the asparagus.

Provided by Chef Kate

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon olive oil
2 fresh garlic cloves, minced
1 medium shallot, minced
2 roma tomatoes, peeled, seeded and diced
1 lb fresh asparagus spear, trimmed and blanched
4 large fresh basil leaves, cut into chiffonade
salt and black pepper

Steps:

  • Preheat an Omelette Pan on medium heat until the rim of the pan is hot-to-the-touch.
  • Add the olive oil and heat for another minute.
  • Add the garlic, shallots, tomatoes and asparagus.
  • Cook for 3-4 minutes and remove from the heat.
  • Remove to a serving platter, garnish with the chiffonade of basil, and season with salt and pepper.

BALSAMIC PARMESAN ROASTED ASPARAGUS AND TOMATOES



Balsamic Parmesan Roasted Asparagus and Tomatoes image

Roasted asparagus and tomatoes covered in melted parmesan and drizzled with a balsamic reduction.

Time 30m

Yield 4

Number Of Ingredients 7

1 1/2 pounds asparagus, trimmed
1 1/2 cups cherry tomatoes, cut in half
1 tablespoon oil
salt and pepper to taste
1/2 cup parmigiano reggiano (parmesan), grated
1/2 cup balsamic vinegar
2 tablespoons basil, sliced

Steps:

  • Toss the asparagus and tomatoes in the oil, salt and pepper, place on a baking sheet in a single layer, sprinkle on the parmesan and roast in a preheated 400F/200C oven until they start to caramelize, about 15-20 minutes, mixing half way through.
  • Meanwhile, simmer the balsamic vinegar until it starts to thicken, about 10 minutes.
  • Serve the asparagus and tomatoes warm drizzled with the balsamic vinegar and garnished with the fresh basil.

Nutrition Facts : Nutrition Facts Calories 123, Fat 7g (Saturated 2g, Trans 0), Cholesterol 9mg, Sodium 68mg, Carbs 9.6g (Fiber 4g, Sugars 5.1g), Protein 9g Nutrition by

ASPARAGUS AND TOMATO PANZANELLA



Asparagus and Tomato Panzanella image

Asparagus and other vegetables are tossed together with Italian-style bread and drizzled with red wine vinegar and olive oil.

Provided by Sarahscakes

Categories     Salad     Vegetable Salad Recipes     Asparagus Salad Recipes

Time 1h10m

Yield 6

Number Of Ingredients 15

3 cups cubed crusty bread
¼ cup olive oil, as needed
3 cloves garlic, minced
kosher salt to taste
ground black pepper to taste
1 pound fresh asparagus, trimmed
1 English cucumber - peeled, seeded, and sliced
10 cherry tomatoes, halved
2 small yellow tomatoes, cut into wedges
1 red onion, cut into wedges
¾ cup pitted kalamata olives
¼ cup capers, drained
¾ cup fresh mozzarella balls (bocconcini)
¼ cup red wine vinegar
¼ cup extra-virgin olive oil

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Toss bread, 1/4 cup olive oil, and garlic in a bowl until coated. Season with salt and black pepper. Transfer mixture to a baking sheet.
  • Bake in the preheated oven until toasted, about 15 minutes, stirring and flipping bread cubes about halfway through. Allow bread to cool.
  • Fill a large bowl with iced water; set aside. Bring a pot of salted water to a boil; cook asparagus in boiling water until bright green and just tender, 2 to 3 minutes. Transfer asparagus to iced water to cool. Drain and dry on a clean towel. Cut asparagus into thirds.
  • Mix asparagus, cucumber, cherry tomatoes, yellow tomatoes, red onion, olives, capers, mozzarella balls, and bread cubes in a large bowl. Whisk red wine vinegar and 1/4 cup extra-virgin olive oil in a small bowl; season with salt and pepper. Pour vinegar dressing over bread mixture; toss to combine. Allow bread salad to rest for 20 minutes before serving.

Nutrition Facts : Calories 342.2 calories, Carbohydrate 21.4 g, Cholesterol 9 mg, Fat 25.7 g, Fiber 3.6 g, Protein 8.6 g, SaturatedFat 4.7 g, Sodium 720.3 mg, Sugar 3.6 g

ASPARAGUS WITH TOMATOES



Asparagus with Tomatoes image

This is a delicious way to take advantage of early spring's flavorful asparagus. A great dish to accompany large, busy meals, as most of the work can be done ahead of time and the asparagus reheated with the tomatoes and garlic at the last minute while the roast (or whatever else) is resting. Also a delicious preparation for green beans in place of the asparagus.

Provided by KEANSOR

Categories     Side Dish     Vegetables     Tomatoes

Time 12m

Yield 4

Number Of Ingredients 5

1 pound thin asparagus spears, trimmed and cut in half
1 tablespoon extra-virgin olive oil
2 teaspoons minced garlic
1 large tomato, seeded and chopped
1 pinch salt and pepper to taste

Steps:

  • Place the asparagus in a large skillet and fill with about 1 inch of water. Cover the pan and set over high heat. When the water comes to a boil, cook for 2 minutes or until the asparagus is bright green and almost tender.
  • In a separate skillet, heat the oil over medium heat. Add the garlic; cook and stir for 1 minute. Add the tomato to the skillet and cook for about 1 minute or until heated through. Season with salt and pepper. Add asparagus to the pan and cook for about 2 minutes, until hot.

Nutrition Facts : Calories 63.4 calories, Carbohydrate 6.7 g, Fat 3.6 g, Fiber 2.9 g, Protein 3 g, SaturatedFat 0.5 g, Sodium 4.8 mg, Sugar 3.3 g

ROASTED WHITE ASPARAGUS WITH HERBES DE PROVENCE



Roasted White Asparagus with Herbes de Provence image

White asparagus roasted with herbes de Provence. Nice accompaniment to your favorite French Dish.

Provided by Howard

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 30m

Yield 4

Number Of Ingredients 5

1 bunch white asparagus
2 tablespoons olive oil
1 ½ teaspoons herbes de Provence
¼ teaspoon salt
⅛ teaspoon ground black pepper

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Trim 1 1/2 inches off the bottom of each asparagus stalk. Lay flat on a cutting board and peel off outer layer.
  • Transfer to a casserole dish and brush with olive oil. Sprinkle herbes de Provence, salt, and black pepper over asparagus.
  • Roast in the preheated oven until lightly browned, about 20 minutes.

Nutrition Facts : Calories 82.5 calories, Carbohydrate 4.4 g, Fat 6.9 g, Fiber 2.3 g, Protein 2.5 g, SaturatedFat 1 g, Sodium 147.8 mg, Sugar 2.1 g

ASPARAGUS PROVENCAL



Asparagus Provencal image

Make and share this Asparagus Provencal recipe from Food.com.

Provided by Oolala

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 6

2 lbs fresh asparagus, trimmed
4 tablespoons olive oil
6 cherry tomatoes, halved
2 garlic cloves, crushed
salt and pepper
lemon juice

Steps:

  • Steam asparagus until tender crisp, drain and pat dry.
  • In a large skillet, heat olive oil.
  • Add the asparagus, tomatoes, garlic and salt and pepper.
  • When vegetables are lightly browned, sprinkle them with lemon juice and serve hot as a side dish or cold as a salad.

ASPARAGUS AND TOMATO SKEWERS WITH HONEY MUSTARD-HORSERADISH SAUCE



Asparagus and Tomato Skewers with Honey Mustard-Horseradish Sauce image

Provided by Bobby Flay

Time 35m

Yield 4 servings

Number Of Ingredients 9

1/4 cup Dijon mustard
1/4 cup clover honey
3 tablespoons prepared horseradish, drained
2 tablespoons finely chopped fresh mint leaves
Salt and freshly ground black pepper
1 pint cherry tomatoes on the vine
Wooden skewers soaked in water
1 pound asparagus, trimmed
Olive oil

Steps:

  • Preheat the grill. Whisk together the mustard, honey, horseradish and mint in a bowl and season with salt and pepper, to taste. Let sit at room temperature for at least 15 minutes to allow the flavors to meld.
  • Thread the tomatoes onto skewers and put them into a large bowl. Add the asparagus and drizzle with a little oil. Season with salt and pepper, to taste. Put the tomatoes on the grill and cook until charred on both sides. Grill the asparagus for about 2 minutes per side. Put the vegetables on a platter and drizzle them with the mustard sauce. Serve hot or at room temperature.

Nutrition Facts : Calories 141 calorie, Fat 2.5 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 522 milligrams, Carbohydrate 29 grams, Fiber 4 grams, Protein 3 grams, Sugar 21 grams

ASPARAGUS WITH TOMATO VINAIGRETTE



Asparagus with Tomato Vinaigrette image

Provided by Luisa de la Hija

Categories     Egg     Tomato     Vegetable     Side     Picnic     Vegetarian     Quick & Easy     Asparagus     Bell Pepper     Spring     Healthy     Bon Appétit     Spain

Yield Serves 4

Number Of Ingredients 8

1 pound large asparagus spears, trimmed
1/4 cup plus 2 tablespoons olive oil
1/4 cup red wine vinegar
1 small tomato, finely chopped
1/4 green bell pepper, finely chopped
1 green onion, finely chopped
1 tablespoon chopped parsley
1 hard-boiled egg, finely chopped

Steps:

  • Cook asparagus in large pot of boiling salted water until just tender, about 5 minutes. Drain. Refresh under cold running water and drain thoroughly. Arrange asparagus on large platter. Cover and refrigerate until cold.
  • Whisk oil and vinegar to blend in small bowl. Add tomato, bell pepper, green onion and parsley. Season with salt and pepper. (Can be prepared 3 hours ahead. Let stand at room temperature.)
  • Spoon half of vinaigrette over asparagus. Garnish with egg. Pass remaining dressing separately.

ASPARAGUS PROVENCAL



Asparagus Provencal image

Make and share this Asparagus Provencal recipe from Food.com.

Provided by dicentra

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

2 1/4 lbs asparagus
1 cup diced tomato
cooking spray
1 yellow bell pepper, chopped
1 onion, chopped
1 garlic clove, minced
1 teaspoon herbes de provence
1/2 cup Italian dressing
2 tablespoons chopped fresh parsley

Steps:

  • Lightly steam asparagus until tender, 6-10 minutes. Drain well and divide among 4 dishes.
  • Top with tomatoes and set aside.
  • Spray a small skillet with cooking spray; sauté yellow pepper, onion, garlic and herbs for 5 minutes. Add to Italian dressing and pour over asparagus. Sprinkle with parsley.

Nutrition Facts : Calories 175.1, Fat 9.1, SaturatedFat 1.5, Sodium 340.3, Carbohydrate 21.2, Fiber 6.6, Sugar 8.1, Protein 7.5

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