Best Power Snack Mix Recipes

TURTLE POWER SNACK MIX

Turtle Power Snack Mix image

Power your kids up with this fun snack mix, sure to give them all the Booyakasha they need to be a Ninja!

Provided by Betty Crocker Kitchens

Categories Snack

Time 5m

Yield 10

Number Of Ingredients 5

Ingredients

1 cup yogurt-covered round pretzels
1 cup stick pretzels
1 cup popped kettle corn (sweetened) or popped plain popcorn
1 cup mini marshmallows
1 cup Betty Crocker™ Teenage Mutant Ninja Turtles fruit flavored snacks (about ten 0.8-oz pouches)

Steps:

In medium bowl, mix all ingredients. Serve immediately, or store tightly covered until ready to serve.

Nutrition Facts : Calories 150, Carbohydrate 33 g, Cholesterol 0 mg, Fat 1/2, Fiber 0 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 150 mg, Sugar 16 g, TransFat 0 g

POWER SNACK MIX

Power Snack Mix image

This snack mix is a perfect gift for someone who needs a little extra get-up-and-go. It's loaded with nuts, seeds and fruit that are all good sources of iron and zinc, which are important nutrients for recovery.

Provided by Food Network Kitchen

Time 1h55m

Yield 3 1/2 cups

Number Of Ingredients 14

Ingredients

Nonstick cooking spray
1 large egg white
1/4 cup packed light brown sugar
1 tablespoon wheat germ
1 tablespoon extra-virgin olive oil
1 tablespoon chia seeds
1 teaspoon low-sodium soy sauce
1/2 teaspoon ground cinnamon
1/2 teaspoon pure vanilla extract
Kosher salt
2 cups mixed nuts (one 10.3-ounce container)
1/2 cup old-fashioned rolled oats
1/2 cup hulled pumpkin seeds (pepitas)
1/2 cup dried apricots, quartered

Steps:

Preheat the oven to 300 degrees F. Line a baking sheet with foil and spray with nonstick cooking spray.
Whisk the egg white in a large bowl until very foamy. Add the brown sugar, wheat germ, oil, chia seeds, soy sauce, cinnamon, vanilla and 1 teaspoon salt and whisk together. Add the nuts, oats and pumpkin seeds and stir until coated. Spread out on the prepared baking sheet and bake for 20 minutes. Add the apricots, stir the mixture around and continue to bake until the mixture is golden and no longer looks wet, 15 to 20 minutes more. Let cool completely, about 1 hour. Store at room temperature in an airtight container for up to 5 days.

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