Best Poultry Essentials Pineapple Soy Chicken Thighs Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PINEAPPLE BARBECUE CHICKEN THIGHS



Pineapple Barbecue Chicken Thighs image

Juicy, tender, and flavorful, these Pineapple Barbecue Chicken Thighs are one of my favorite easy weeknight dinner ideas!

Provided by Katerina | Easy Weeknight Recipes

Categories     Dinner

Number Of Ingredients 12

1½ tbsp vegetable oil
6 (about 1.5 to 2 pounds) boneless, skinless chicken thighs
salt, (to taste)
pepper, (to taste)
½ tsp garlic powder
½ tsp onion powder
½ tsp paprika
1 tbsp butter
1 can (20 ounces) pineapple rings in juice
½ cup pineapple juice ((use the pineapple juice from the can))
½ cup low sugar barbecue sauce
sliced green onions, (for garnish)

Steps:

  • Heat olive oil in a large 12-inch skillet over medium heat.
  • Season chicken thighs with salt, pepper, garlic powder, onion powder, and sweet paprika.
  • Add chicken thighs to the heated oil and cook for 5 minutes.
  • Flip over the chicken thighs; add butter and continue to cook until done, about 6 to 7 more minutes.
  • Remove chicken from skillet and set aside.
  • Reduce heat to medium-low and slowly whisk in the pineapple juice.
  • Whisk and stir, picking up all the browned bits from the bottom of the skillet.
  • Increase heat to medium and add barbecue sauce to the skillet and whisk until combined; cook for 2 minutes, or until sauce thickens. If sauce is too thick, add more pineapple juice until you reach desired consistency.
  • Add chicken thighs back to the skillet and spoon the sauce over them.
  • Add pineapple slices to the skillet and continue to cook for 2 more minutes, or until heated through.
  • Remove from heat.
  • Garnish with green onions and serve.

Nutrition Facts : Calories 354 kcal, Carbohydrate 19 g, Protein 33 g, Fat 15 g, SaturatedFat 8 g, Cholesterol 169 mg, Sodium 545 mg, Fiber 1 g, Sugar 15 g, ServingSize 1 serving

POULTRY ESSENTIALS: PINEAPPLE SOY CHICKEN THIGHS



Poultry Essentials: Pineapple Soy Chicken Thighs image

This is a flavorful dish that comes together with rather common ingredients. Quick to put together with a minimum of utensils. Serve over rice or flat noodles. Yummy stuff. So, you ready... Let's get into the kitchen.

Provided by Andy Anderson !

Categories     Chicken

Time 40m

Number Of Ingredients 18

PLAN/PURCHASE
THE CHICKEN
1 Tbsp grapeseed oil, or other non-flavored variety
1 Tbsp sweet butter, unsalted
4 medium chicken thighs, skinless, boneless
THE SAUCE
2 c filtered water
2/3 c tamari sauce or liquid aminos
1/2 c apple cider vinegar
2/3 c coconut sugar
4 oz diced green chiles, 1 small can, drained
1 Tbsp fresh ginger, grated, or 1/2 tablespoon ginger powder
1 tsp toasted sesame oil
8 oz pineapple chunks, 1 small can, drained
white pepper, to taste
OPTIONAL GARNISH ITEMS
parsley, freshly, chopped
toasted sesame seeds

Steps:

  • 1. PREP/PREPARE
  • 2. You will need a good size ovenproof skillet with a cover, to make this recipe.
  • 3. You will note that my photos reflect making these in All-Clad mini pans. I assume you will be using a large pan for all 4-chicken thighs and that is how the instructions are written. What I did is divide the recipe ingredients by four and divided them among the four pans. Regardless of whether you use one pan or four, the recipe steps remain the same.
  • 4. When it comes to diced green chiles in a tin, my favorite brand, hands down, is Hatch. They come mild, medium or hot. And the great news is that if you do not use the whole can, you can freeze what is left and save for another recipe.
  • 5. I made this recipe with boneless/skinless chicken thighs; however, you could use any part of the chicken; even bone-in. But make sure it is skinless. The skin adds too much fat to sauce. Come to think about it, this recipe might do well with beef or even pork. However, I am not willing to go there... yet.
  • 6. Gather your ingredients (mise en place).
  • 7. Whisk the sauce ingredients together in a bowl, and reserve.
  • 8. The best way to accomplish this is to whisk everything together, except the pineapple chunks, and when combined add the pineapple chunks to the bowl.
  • 9. Add the oil and butter to a skillet over medium heat.
  • 10. When the foaming subsides, give the skillet a swirl and add the chicken thighs.
  • 11. Cook about 2 - 3 minutes per side.
  • 12. You want them to brown slightly on the outside, but not cook through. This helps to create additional levels of flavor for the recipe.
  • 13. Remove the chicken from the skillet and reserve.
  • 14. Add the reserved sauce ingredients to the skillet, bring up to a simmer, then use a wooden spoon to scrap up any brown bits that formed during the cooking of the chicken and dissolve them into the liquid.
  • 15. Those browned bits are called "fonds" and they are little dried nuggets of flavor.
  • 16. Continue to simmer for 5 - 8 minutes, stirring occasionally.
  • 17. Add the chicken thighs and cook covered for about 8 - 10 minutes.
  • 18. During this time, turn the chicken every 4 -5 minutes.
  • 19. Remove the lid and remove the chicken, then continue to simmer and reduce the sauce, about an additional 15 - 18 minutes.
  • 20. Once the sauce begins to thicken, it is close to being finished, whether you have met the prescribed time or not. It is ready when it will coat the back of a spoon.
  • 21. While the sauce is simmering and thickening, cut the chicken into bite-size pieces.
  • 22. Add the chicken back to the pan and allow to warm through... about 3 - 4 minutes.
  • 23. PLATE/PRESENT
  • 24. I like to serve this rustic, right in the skillet, and let people scoop out a portion. I also have a nice bowl of steamed rice on the side. Enjoy.
  • 25. Keep the faith, and keep cooking.

HONEY-AND-SOY-GLAZED CHICKEN THIGHS



Honey-and-Soy-Glazed Chicken Thighs image

In this simple weeknight recipe, chicken thighs are tossed with a sweet-salty glaze made of honey and soy sauce that caramelizes into a sticky coating as it roasts in the oven. Serve the sliced chicken with bibb lettuce cups for wrapping, or over steamed rice to catch all the juices. Leftovers can be chopped and combined with vegetables for a tasty clean-out-the-fridge fried rice.

Provided by Kay Chun

Categories     dinner, easy, lunch, weeknight, poultry, main course

Time 45m

Yield 4 servings

Number Of Ingredients 9

2 tablespoons canola oil
1 tablespoon minced garlic
1 tablespoon minced ginger
6 tablespoons low-sodium soy sauce (see tip)
5 tablespoons mild honey, such as clover, acacia or orange blossom
3 tablespoons unsalted butter
Kosher salt and black pepper
8 small bone-in, skin-on chicken thighs (about 3 pounds)
Lemon wedges, for serving

Steps:

  • Heat the oven to 425 degrees. Heat 1 tablespoon oil in a small saucepan over low heat. Add the garlic and ginger and cook, stirring occasionally, until softened, 3 minutes. Add the soy sauce and honey and simmer, stirring occasionally, until reduced and slightly thickened, about 10 minutes. (You'll want to cook attentively for this step, as the syrupy mixture can burn if it cooks too long.) Turn off the heat then whisk in the butter. Season with salt and pepper.
  • On an aluminum foil-lined rimmed baking sheet, season the chicken all over with salt and pepper. Add half the glaze and the remaining 1 tablespoon oil and toss the chicken to coat. Arrange in an even layer, skin side up, and roast until browned, 15 minutes. Brush the chicken all over with 2 tablespoons of the remaining glaze. Roast until golden and cooked through, about 10 minutes.
  • Drizzle the chicken with the remaining glaze and serve with lemon wedges.

Nutrition Facts : @context http, Calories 691, UnsaturatedFat 34 grams, Carbohydrate 5 grams, Fat 55 grams, Fiber 1 gram, Protein 42 grams, SaturatedFat 17 grams, Sodium 961 milligrams, Sugar 1 gram, TransFat 1 gram

PINEAPPLE CHICKEN THIGHS



Pineapple Chicken Thighs image

The sweetness of pineapple is delicious in the golden brown sauce that covers the chicken.-LaVonne Hegland, St. Michael, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 8 servings.

Number Of Ingredients 10

8 bone-in chicken thighs (about 3 pounds), skin removed
1/2 cup sugar
2 tablespoons plus 1-1/2 teaspoons cornstarch
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon ground ginger
1/4 teaspoon pepper
1 can (20 ounces) unsweetened pineapple chunks, undrained
1/2 cup reduced-sodium soy sauce
1/4 cup white vinegar

Steps:

  • Place the chicken in a 13x9-in. baking dish coated with cooking spray. Cover and bake at 350° for 20 minutes., In a bowl, combine the sugar, cornstarch and seasonings. Stir in the pineapple, soy sauce and vinegar until blended. Pour over chicken. Bake, uncovered, 20-30 minutes longer or until a thermometer reads 185°, basting occasionally.

Nutrition Facts : Calories 298 calories, Fat 9g fat (3g saturated fat), Cholesterol 87mg cholesterol, Sodium 795mg sodium, Carbohydrate 25g carbohydrate (21g sugars, Fiber 1g fiber), Protein 26g protein.

Related Topics