Best Portabella Mushroom Fries Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PORTABELLA MUSHROOM FRIES



Portabella Mushroom Fries image

Make and share this Portabella Mushroom Fries recipe from Food.com.

Provided by cookiedog

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

peanut oil, for frying
5 large portabella mushrooms
1/2 cup all-purpose flour
1 1/2 cups panko breadcrumbs
1/4 cup finely grated parmigiano-reggiano cheese
2 tablespoons finely chopped fresh parsley leaves
1/2 teaspoon red pepper flakes
salt & freshly ground black pepper
3 eggs, lightly beaten

Steps:

  • Preheat oil in a deep-fryer to 350 degrees F.
  • Remove the gills and stems from the underside of the mushrooms and trim the edges off. Slice into 1/4-inch strips.
  • Measure flour into a pie plate. In another pie plate or bowl, combine panko, Parmigiano, parsley, red pepper flakes and salt and pepper.
  • Dredge the mushrooms in flour, followed by the egg wash and finally in the panko.
  • Working in batches, place the breaded mushroom slices in the hot oil and fry for 3 to 4 minutes, until golden brown. Drain on a paper towel lined sheet tray.

Nutrition Facts : Calories 315.7, Fat 7.7, SaturatedFat 2.6, Cholesterol 143.1, Sodium 445.4, Carbohydrate 45.8, Fiber 3.7, Sugar 5.4, Protein 15.9

PORTABELLA MUSHROOM FRIES



Portabella Mushroom Fries image

Make and share this Portabella Mushroom Fries recipe from Food.com.

Provided by Lorrie in Montreal

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

4 large portabella mushroom caps
extra virgin olive oil, for drizzling, plus 1/4 cup
steak seasoning, such as Montreal Steak Spice or coarse salt and black pepper
2 eggs, beaten
1/4 cup flat leaf parsley, chopped
1 cup Italian seasoned breadcrumbs
1/2 cup grated parmesan cheese

Steps:

  • Preheat a grill pan over medium high to high heat.
  • Scrape the gills off the underside of portobello mushroom caps with a spoon.
  • Brush caps gently with a damp cloth to clean them.
  • Drizzle caps with oil to keep them from sticking to the grill pan and season the caps with steak spice or salt and black pepper.
  • Grill mushrooms 3 or 4 minutes on each side under a loose tin foil tent until just tender.
  • Remove from heat and cool 5 minutes.
  • Slice grilled caps into 1/2-inch strips.
  • Turn strips in egg, then coat in mixture of parsley, bread crumbs and cheese. Cook "fries" over medium high heat in enough extra-virgin olive oil to coat a nonstick skillet in a thin layer, about 1/4 cup.
  • "Fries" will brown in 2 or 3 minutes on each side.

Nutrition Facts : Calories 224.4, Fat 7.9, SaturatedFat 3.4, Cholesterol 104.3, Sodium 764, Carbohydrate 24.7, Fiber 2.7, Sugar 4.1, Protein 14.1

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #healthy     #lunch     #side-dishes     #snacks     #vegetables     #vegetarian     #deep-fry     #dietary     #comfort-food     #mushrooms     #taste-mood     #technique

Related Topics