Best Poppyseed Fruit Salad Recipes

CHILLED CREAMY POPPYSEED PASTA AND FRUIT SALAD

Steps:

• Combine all ingredients.
• Refrigerate 30 min.

SUMMER FRUIT SALAD WITH LEMON POPPYSEED YOGURT DRESSING

Steps:

• In a medium bowl, add the yogurt, lemon zest, lemon juice, and poppyseeds. Stir with a whisk to combine.
• Add the fruit. Toss gently with a spatula to coat the fruit with the yogurt dressing. Pour into your serving bowl and garnish with a couple of lemon slices and a few fresh mint leaves if desired. Serve.

WINTER FRUIT SALAD WITH LEMON POPPYSEED DRESSING

Steps:

• In a blender or food processor, combine sugar, lemon juice, onion, mustard, and salt. Process until well blended. With machine still running, add oil in a slow, steady stream until mixture is thick and smooth. Add poppy seeds, and process just a few seconds more to mix.
• In a large serving bowl, toss together the romaine lettuce, shredded Swiss cheese, cashews, dried cranberries, apple, and pear. Pour dressing over salad just before serving, and toss to coat.

WINTER FRUIT SALAD WITH LEMON POPPYSEED DRESSING

Steps:

• In a blender or food processor, combine sugar, lemon juice, onion, mustard, and salt. Process until well blended. With machine still running, add oil in a slow, steady stream until mixture is thick and smooth. Add poppy seeds, and process just a few seconds more to mix. In a large serving bowl, toss together the romaine lettuce, shredded Swiss cheese, cashews, dried cranberries, apple, and pear. Pour dressing over salad just before serving, and toss to coat.

POPPYSEED FRUIT SALAD

Steps:

• Mix dressing and yogurt until well blended.
• Arrange fruit decoratively on platter.
• Serve with the dressing mixture.

GRILLED FRUIT SALAD WITH POPPYSEED DRESSING

Steps:

• Preheat grill to medium-high heat. Grease grate of grill. Fold up sides of a 12-inch-long sheet of aluminum foil to resemble a "pan." Place on grate of grill. Add coconut. Grill 10 min. or until golden brown, stirring occasionally.
• Meanwhile, place fruit on grill grate. Grill 3 min. on each side or until lightly browned on both sides. Cool fruit. Remove and discard skin from nectarines, peaches and mangos. Cut fruit into 1/2-inch pieces.
• Toss fruit with the toasted coconut and dressing just before serving.

CHILLED CREAMY POPPYSEED PASTA AND FRUIT SALAD

Steps:

• COMBINE all ingredients.
• REFRIGERATE 30 min.
• total: 6 servings
• nutritional info per serving
• Calories 470
• Total fat 12 g
• Saturated fat 2.5 g
• Cholesterol 40 mg
• Sodium 710 mg
• Carbohydrate 68 g
• Dietary fiber 4 g
• Sugars 26 g
• Protein 24 g
• Vitamin A 40 %DV
• Vitamin C 90 %DV
• Calcium 4 %DV
• Iron 15 %DV
• diet exchange 3-1/2 Starch + 1 Fruit + 2 Meat (L) + 1 Fat
• nutrition bonus Get 1 cup of fruit in each serving of this flavorful main-dish pasta salad.

POPPYSEED FRUIT SALAD

Steps:

• Blend the sugar, vinegar, salt & onion. Slowly pour in the oil & blend together. Then add the poppyseeds.
• Slowly pour over the fruit, stirring gently, until you have the amount of dressing you want. I usually use less than half of the dressing, as it gives it a lovely zing, but not overpowering the natural fruit flavors.
• Serve & enjoy!