Best Pomegranate Banana Smoothie Recipes

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EASY POMEGRANATE SMOOTHIE



Easy Pomegranate Smoothie image

This tasty pomegranate smoothie is one of the best ways to use those bright pink seeds! It's loaded with flavor, nutrients, and protein.

Provided by Sonja Overhiser

Categories     Drink

Time 5m

Number Of Ingredients 6

1 cup pomegranate seeds (cut and seed 1 pomegranate or buy 5 ounces seeds)
1 cup frozen pineapple
1 banana (room temperature)
1 cup ice
1/3 cup Greek yogurt*
1/2 tablespoon maple syrup

Steps:

  • Place the pomegranate seeds in the blender and blend for a few seconds until mostly liquified.
  • Add the remaining ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary.
  • Eat immediately or store 1 day in a sealed jar; if it separates, shake to re-integrate it.

Nutrition Facts : Calories 225 calories, Sugar 32.2 g, Sodium 26 mg, Fat 3.7 g, SaturatedFat 1.3 g, TransFat 0 g, Carbohydrate 45.8 g, Fiber 6.2 g, Protein 6.8 g, Cholesterol 6.2 mg

BERRY, BANANA & POMEGRANATE SMOOTHIE



Berry, Banana & Pomegranate Smoothie image

This fruit-packed smoothie is a little sweet, a little tart & a lot healthy! Greek yogurt makes it extra thick and creamy.

Provided by Jennifer Segal

Categories     Drinks

Yield 2

Number Of Ingredients 5

1 frozen ripe banana, peeled and cut into 1-inch pieces
1 cup frozen berries
½ cup low fat plain Greek yogurt
½ cup pomegranate juice, plus more if necessary
4 teaspoons honey

Steps:

  • Combine all of the ingredients in a blender and purée until smooth. Depending on the type of blender you have, you may need to stop and stir occasionally to help it along. If the mixture is too thick, add 2 tablespoons more pomegranate juice and blend again. Pour into glasses and serve cold.

Nutrition Facts : Calories 210, Fat 2g, Carbohydrate 48g, Protein 5g, SaturatedFat 1g, Sugar 39g, Fiber 3g, Sodium 50mg, Cholesterol 4mg

POMEGRANATE BANANA SMOOTHIE



Pomegranate Banana Smoothie image

This vegan smoothie is a great way to start your day and get in some healthy nutrients right away.

Provided by Katie

Categories     Drinks

Time 5m

Number Of Ingredients 6

seeds of 1 pomegranate
½ zucchini
1 celery stalk
1 orange (,peeled)
1 frozen banana (*sliced)
1-2 cups water or milk of choice (*depending on how thin you like it)

Steps:

  • Place all of the ingredients into a high-speed blender and blend until smooth.
  • Gradually add more water or milk for a thinner consistency. Add more frozen banana slices or ice cubes for a thicker smoothie.

Nutrition Facts : ServingSize 1 ., Calories 100 kcal, Carbohydrate 25 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Sodium 6 mg, Fiber 4 g, Sugar 16 g, UnsaturatedFat 2 g

POM-BERRY-BANANA SMOOTHIE



Pom-Berry-Banana Smoothie image

Get your morning off to a bright start with this vibrant smoothie bursting with tart pomegranate juice and mixed berries.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 4

1 orange, peel and pith removed with a sharp knife, quartered
1 cup frozen mixed berries
1 ripe banana, cut into thirds
1 cup 100 percent pomegranate juice

Steps:

  • Blend orange, berries, banana, and pomegranate juice.

Nutrition Facts : Calories 197 g, Fiber 4 g, Protein 2 g

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