Best Pomegranate And Poppy Seed Salad Recipes

POMEGRANATE AND POPPY SEED SALAD

Pomegranate and Poppy Seed Salad image

Crisp, green romaine is the perfect base for this salad of red onion, pomegranate seeds and a creamy dressing.

Provided by By Betty Crocker Kitchens

Categories Side Dish

Time 10m

Yield 12

Number Of Ingredients 8

Ingredients

2 heads romaine, torn into bite-size pieces
1 medium red onion, sliced
2 cups pomegranate seeds
1 cup mayonnaise or salad dressing
2/3 cup sugar
1/2 cup milk
1/4 cup white vinegar
2 tablespoons poppy seed

Steps:

In large bowl, mix all salad ingredients.
In small bowl, mix all dressing ingredients until well blended. Pour over salad; toss to coat. Serve immediately.

Nutrition Facts : Calories 210, Carbohydrate 18 g, Cholesterol 10 mg, Fat 3, Fiber 1 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 115 mg

POMEGRANATE AND POPPY SEED SALAD

Pomegranate and Poppy Seed Salad image

Make and share this Pomegranate and Poppy Seed Salad recipe from Food.com.

Provided by MA HIKER

Categories Greens

Time 20m

Yield 12 serving(s)

Number Of Ingredients 8

Ingredients

2 heads romaine lettuce, torn into bite-size pieces
1 medium red onion, sliced thin
2 cups pomegranate seeds
1 cup mayonnaise
2/3 cup sugar
1/2 cup milk
1/4 cup white vinegar
2 tablespoons poppy seeds

Steps:

In a large bowl, mix the romaine, onion and pomegranate seeds.
In a small bowl, mix the remaining ingredients until well blended.
Pour over salad; toss to coat.
Serve immediately.

Nutrition Facts : Calories 180.1, Fat 8.2, SaturatedFat 1.3, Cholesterol 6.5, Sodium 154.5, Carbohydrate 26.4, Fiber 3.8, Sugar 18, Protein 2.6

POMEGRANATE AND POPPY SEED SALAD

Pomegranate and Poppy Seed Salad image

Crisp, green romaine is the perfect base for this salad of red onion, pomegranate seeds and a creamy dressing.

Provided by Betty Crocker Kitchens

Categories Side Dish

Time 10m

Yield 12

Number Of Ingredients 8

Ingredients

2 heads romaine, torn into bite-size pieces
1 medium red onion, sliced
2 cups pomegranate seeds
1 cup mayonnaise or salad dressing
2/3 cup sugar
1/2 cup milk
1/4 cup white vinegar
2 tablespoons poppy seed

Steps:

In large bowl, mix all salad ingredients.
In small bowl, mix all dressing ingredients until well blended. Pour over salad; toss to coat. Serve immediately.

Nutrition Facts : Calories 210, Carbohydrate 18 g, Cholesterol 10 mg, Fat 3, Fiber 1 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 115 mg

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