Best Polynesian Flank Steak Recipes

HAWAIIAN BEEF TERIYAKI

Hawaiian Beef Teriyaki image

Hawaiian Beef Teriyaki is tender, juicy, and so flavorful! Thinly sliced beef drizzled with a simple homemade teriyaki sauce, this dish is a family favorite!

Provided by Erica Walker

Time 6h20m

Number Of Ingredients 6

Ingredients

15 ounces pineapple chunks with juice
1 cup soy sauce
3/4 cup brown sugar
2 cloves garlic (minced)
1 teaspoon minced ginger
1 pound skirt steak (sliced very thin (carne asada works GREAT))

Steps:

Mix together all ingredients, excluding beef. Set aside about 1/2 cup of the sauce, cover and refrigerate.
Place beef in a Ziploc bag and pour marinade over. Press out all the air, seal, and marinate for at least 6 hours (overnight works great).
Over prepared grill on medium-high heat, grill steak a minute or two on each size until cooked to your desired doneness (with the steak being so thin, you don't have to grill it for too long).
Place beef in a large bowl, pour remaining sauce over the cooked beef and stir until well covered. Serve with rice and/or grilled fresh pineapple.

Nutrition Facts : Calories 431 kcal, Carbohydrate 61 g, Protein 31 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 71 mg, Sodium 3328 mg, Fiber 2 g, Sugar 56 g, ServingSize 1 serving

POLYNESIAN FLANK STEAK

Polynesian Flank Steak image

Make and share this Polynesian Flank Steak recipe from Food.com.

Provided by jkoch960

Categories Steak

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

1/3 cup pineapple juice
1/3 cup low sodium soy sauce
1/4 cup green onion, thinly sliced
1 tablespoon fresh ginger, minced peeled
1 tablespoon honey
1 garlic clove, minced
1 1/2 lbs flank steaks
cooking spray

Steps:

Combine first 6 ingredients in a large zip-top bag; add steak to bag. Seal and marinate in refrigerator 3 hours, turning once.
Prepare grill.
Remove steak from bag, reserving marinade. Place steak on grill rack coated with cooking spray; grill 20 minutes or until desired degree of doneness, turing and basting frequently with the reserved marinade. Let stand 10 minutes before cutting diagonally across the grain into thin slices.

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