Best Poached Fish And Vegetables With Garlic Mayonnaise Recipes

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POACHED FISH AND VEGETABLES WITH GARLIC MAYONNAISE



Poached Fish And Vegetables With Garlic Mayonnaise image

Provided by Mark Bittman

Categories     dinner, main course

Time 1h

Yield 4 servings

Number Of Ingredients 11

Salt and pepper
1 pound cod or salmon fillet in a thick slab
4 medium carrots, peeled and in chunks
1 pound fingerling potatoes
3/4 pound green beans, trimmed
1 egg or egg yolk
Dash cayenne
1/4 teaspoon saffron, optional
1 or more cloves garlic, roughly chopped
2 tablespoons fresh lemon juice
1 cup extra virgin olive oil

Steps:

  • Begin poaching the fish and vegetables at least 3 hours before serving. Bring a large pot of water to a boil, and salt it. Meanwhile, place fish in a skillet or saucepan, and cover with water. Add a large pinch of salt, and turn heat to medium high. When water boils, lower heat, simmer fish for 8 to 10 minutes or until a thin-bladed knife inserted into the center meets little resistance. Remove fish with a slotted spoon to a plate, cover loosely, and refrigerate.
  • Add carrots and potatoes to the pot of boiling water. Cook until tender, then remove with slotted spoon. Run under cold water. Refrigerate. Cook beans in the same water. When crisp-tender, drain and plunge beans into a bowl of ice water. Refrigerate.
  • To make aioli, combine egg, cayenne, saffron, garlic, lemon juice and 1/4 cup of the oil in a blender or a food processor. Turn on machine, and begin adding remaining oil in a thin, steady stream. As mixture thickens, add oil a bit faster, blending until emulsion is thick. Taste, adjust seasoning, and chill.
  • Serve fish and vegetables cold, passing aioli at table, along with some crusty bread.

Nutrition Facts : @context http, Calories 726, UnsaturatedFat 46 grams, Carbohydrate 33 grams, Fat 56 grams, Fiber 7 grams, Protein 25 grams, SaturatedFat 8 grams, Sodium 1022 milligrams, Sugar 7 grams

POACHED SALT COD WITH VEGETABLES AND GARLIC MAYONNAISE



Poached Salt Cod with Vegetables and Garlic Mayonnaise image

"Aïoli epitomizes the heat, the power, and the joy of the Provençal sun, but it has another virtue-if drives away files." -Frédéric Mistral, Provençal Poet, 1830-1914 Old customs die hard, and though this very Catholic country of France no longer insists that there be a day without meat, Friday is still a fish day as far as the Provençal diet is concerned. You see fish trucks parked in nearly every village, so that housewives can fill their baskets with sardines and anchovies, mackerel, and sweet, tiny mussels from the Bassin de Thau off the Mediterranean. But the favorite Friday fish of all is salt cod, the main ingredient of the popular one-dish meal known as aïoli, which is served with the garlic-rich mayonnaise of the same name. Traditional aïoli includes good portions of poached salt cod, which the French call morue salée, along with steamed green beans, carrots, potatoes, cauliflower, and hard-cooked eggs. Some cooks add the local tiny snails known as petits gris, and others add cooked beets and steamed artichokes. A proper aïoli is served only at lunch, giving the digestive system a good long time to deal with the richness of the sauce. The meal is a festive affair, and often the sauce is served direct from the giant stone or marble mortar and olive-wood pestle essential to every Provencal kitchen. Since it is usually quite hot when aïoli is served, it's perfectly fine if everything is at room temperature, but never cold. As one drives around Provence in the summer months, one often see posters tacked on a tree announcing an Aïoli Géant! Follow the signs and you are sure to have a festive meal, downed with plenty of chilled local rosé.

Provided by Patricia Wells

Categories     Cookstr Recipes

Number Of Ingredients 12

2 pounds salt cod
Grated zest of 1 orange
A handful of dried fennel branches or 1 fennel bulb, quartered
1 onion, stuck with 4 whole cloves
6 black peppercorns
1 pound small beets
2 pounds small potatoes, scrubbed but not peeled
1 pound medium carrots, peeled
1 whole cauliflower (about 2 pounds), trimmed and broken into florets
1 pound ultra fresh small green beans
8 hard-cooked eggs, in their shells
1 recipe Garlic Mayonnaise

Steps:

  • A vegetable steamer
  • 6-quart pasta pot fitted with a colander
  • One or 2 days before preparing the final dish-depending upon the saltiness of the fish-place the salt cod in a bowl of cold water and soak, covered, in the refrigerator. Change the water three or four times during the soaking period to remove excess salt. Drain and rinse the fish.
  • Place the cod in a large saucepan. Add fresh cold water to cover, along with the orange zest, fennel branches or quarters, onion pricked with cloves, and peppercorns, and bring just to a simmer over medium heat. Immediately remove the pan from the heat. Cover and let stand for at least 15 minutes. Drain well and discard the flavorings. Scrape any fatty skin off the fish and remove any bones. Tear the fish into large pieces and arrange on a platter.
  • Cooking each vegetable separately, steam the beets, potatoes, and carrots. Peel and halve or quarter the beets and arrange on a separate platter for just the vegetables. Add the potatoes to the platter. Halve the carrots lengthwise and arrange on the platter.
  • Separately blanch, refresh, and drain the cauliflower and green beans. Arrange the cauliflower and beans on the platter. Arrange the eggs around the edges of the platter. Bring the platters to the table and serve with the sauce.

SALSA ALIOLI (GARLIC MAYONNAISE)



Salsa Alioli (Garlic Mayonnaise) image

This wickedly delicious garlic mayonnaise originated in Catalonia and quickly spread throughout Spain. In its purest form, this sauce would never be made with egg yolk - only olive oil, garlic and salt - however, it is easier to achieve the emulsion at home by using the yolk, and I like the creamy texture it gives. Aioli is a quintessential sauce and is such a wonderful accompaniment to almost anything including roast beef and other cold meats or vegetables such as artichokes, asparagus or poached leeks. It's also amazing as a sauce for olive oil-fried seafood, like tender calamari, and is delicious drizzled over young lamb chops, roasted chicken, grilled fish and seafood, such as lobster grilled on the half shell. For a decadent occasion, add an additional clove of garlic to the recipe and a little extra lemon juice, and toss hot olive oil-fried potatoes (in chunks) with the aioli. Sprinkle a pinch of cayenne or paprika on top or spoon a dollop of sundried tomato paste on top and serve.

Provided by Food Network

Categories     condiment

Time 10m

Yield 2 3/4 cups, 6 servings

Number Of Ingredients 6

3 large cloves garlic, germs removed
2 pinches sea salt
2 egg yolks
2 1/4 cups Spanish olive oil (not virgin)
1 1/2 tablespoons fresh lemon juice, plus more to taste
1 to 2 tablespoons hot water

Steps:

  • Pound and crush the garlic with a pinch of salt to a paste in a mortar, or chop finely using the flat part of your knife to crush the garlic and salt into a smooth paste. This may take a few minutes but it is essential that the garlic is perfectly smooth and that no chunks remain before starting to make the aioli. Transfer to a bowl, add the egg yolks and whisk to blend. Still whisking, slowly pour in a quarter of the olive oil, a few drops at a time, until the sauce starts to acquire some body, and then pour in the rest of the olive oil in a slow, steady stream, until it becomes a creamy thick sauce. To finish, add in the lemon juice, plus an extra squeeze of lemon juice to taste, and the hot water. Stir well and serve. If not serving right away, store in the refrigerator and consume within 2 days.

PROVENçAL POACHED COD AND VEGETABLES WITH GARLIC SAUCE



Provençal Poached Cod and Vegetables with Garlic Sauce image

Poaching cod in a saffron-vegetable court bouillon leave the fish moist and delicately flavored with the poaching broth. The method can be used with any firm-fleshed fish. The cod is served with vegetables and a touch of aioli, mayonnaise flavored with garlic.

Provided by Great Chefs

Number Of Ingredients 23

Carrots
Red Potatoes
Turnips
Garlic
Onion
Bouquet garni
Sea Salt
Black peppercorns
Allspice berries
Whole Cloves
Boiling Water
Dry white wine
Mayonnaise
Cloves Garlic
Extra Virgin Olive Oil
Freshly ground black pepper to taste
Zucchini
Leeks
Red Bell Pepper
Green Bell Pepper
Scallions
Cod
Extra Virgin Olive Oil

Steps:

  • To prepare the court bouillon: In a large soup pot over high heat, combine the court bouillon ingredients and bring to a boil. Reduce heat to medium-high and cook until the carrots are almost tender, about 20 minutes. To make the aioli: In a small bowl, combine the mayonnaise and garlic. Add the olive oil in a thin steady stream, whisking it into the mayonnaise. Sprinkle generously with pepper. To prepare the fish and vegetables: Add the saffron, zucchini, leeks, peppers, and scallions to the broth, making sure everything is covered by the broth. Reduce the heat to medium-low or low and cook at a bare simmer for about 15 minutes. Add the fish and olive oil and simmer for another 5 to 6 minutes, until the fish is opaque throughout and flakes. To serve: Lift the fish and vegetables from the broth with a slotted spoon and divide among individual plates. Baste with a little of the broth. Garnish with aioli.

POACHED SALMON & ASPARAGUS WITH WILD GARLIC MAYONNAISE



Poached salmon & asparagus with wild garlic mayonnaise image

Bake this fabulous fish dish en papillote for a smart, seasonal main course that looks spectacular when served at the table

Provided by Sarah Cook

Categories     Dinner, Fish Course, Lunch, Main course

Time 1h

Number Of Ingredients 12

about 450g fat asparagus spears (after snapping off woody ends)
1 skinless side of salmon
2 unwaxed lemons , 1 zested and juiced
50g butter
cooked new potatoes , to serve
about 10 wild garlic leaves (optional)
3 large egg yolks
2 tsp English mustard
200ml sunflower oil
200ml rapeseed oil
1 tbsp white wine vinegar
white pepper , to taste

Steps:

  • For the mayonnaise, bring a pan of water to the boil and have a bowl of iced water ready. Plunge the garlic leaves into the boiling water for 30 secs, then lift out with a slotted spoon and drop into the iced water - this helps to keep the green colour. Leave for a few mins, then pat dry and put in a mini food processor with the egg yolks and mustard. Pulse until finely chopped, then scrape into a big mixing bowl. Pour the oils into a jug.
  • Whisk the yolks mixture with an electric whisk. Slowly add the oil, first a drip at a time, then in a steady, thin drizzle - the mixture should thicken and start to look like mayonnaise. If at any point it starts to look greasy, add 1 tbsp cold water and continue whisking until all the oil has been added and you have a thick mayonnaise. Add the vinegar and season with salt and white pepper. Lay cling film directly onto the surface of the mayonnaise so a skin doesn't form, then chill. Will keep for 3 days in the fridge.
  • Heat oven to 180C/160C fan/gas 4. Put a large sheet of baking parchment in a large roasting tin and arrange the asparagus in a line that's long enough for the salmon to sit on. Season, put the salmon on top and scatter over the lemon zest. Thinly slice the remaining lemon and put the slices on top of the salmon with the butter. Pour over the lemon juice and season. Bring the sides of the parchment up and over the salmon and scrunch together to seal, creating a tent over the fish. Bake in the oven for 30 mins.
  • Bring the roasting tin to the table, open the parcel, and serve with a bowl of wild garlic mayonnaise and some new potatoes on the side.

Nutrition Facts : Calories 550 calories, Fat 43 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 37 grams protein, Sodium 0.4 milligram of sodium

MAYONNAISE BAKED FISH



Mayonnaise Baked Fish image

Really simple recipe that even pleases the non fish lovers among us! My favorite fish to use is tilapia, but any mild, white fish will work nicely.

Provided by ItalianMan

Categories     Tilapia

Time 23m

Yield 4 filets

Number Of Ingredients 9

4 fish fillets, about 1 pound
1/3 cup mayonnaise
3 tablespoons butter, melted
1/3 cup onion, finely diced
1/4 cup parmesan cheese or 1/4 cup romano cheese, grated
1 tablespoon lemon juice
1/2 teaspoon Old Bay Seasoning
1/4 teaspoon black pepper
1/2 cup breadcrumbs

Steps:

  • Preheat oven to 400°F.
  • Place fish, in a lightly greased 9x13 baking dish.
  • In a bowl, combine mayonnaise, butter, onion, cheese, lemon juice, Old Bay, and pepper. Mix until a thick paste is formed.
  • Spread mixture evenly over fish filets, then top with bread crumbs.
  • Bake for about 10 minutes, or until fish is flaky.
  • To finish cooking, place fish under the broiler, for another 2-3 minutes, or until fish is golden brown.

Nutrition Facts : Calories 428.4, Fat 19.2, SaturatedFat 8, Cholesterol 132.5, Sodium 550.5, Carbohydrate 16.2, Fiber 0.9, Sugar 2.8, Protein 45.7

MEDITERRANEAN POACHED FISH



Mediterranean Poached Fish image

Found this on another recipe site, made it on a whim, and received excellent feedback from the family.

Provided by Dancer in the Kitch

Categories     < 30 Mins

Time 18m

Yield 4 serving(s)

Number Of Ingredients 13

1 tablespoon olive oil
1 medium onion, chopped
1/2 sweet red pepper, cored, seeded and chopped
2 garlic cloves, chopped
1 (14 1/2 ounce) can stewed tomatoes
1/2 cup white wine
1 tablespoon capers
12 kalamata olives or 12 black olives, pitted
1 lemon, zest and juice
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/8 teaspoon black pepper
4 fillets, white fish (5-6 oz., tillapia, flounder, catfish)

Steps:

  • Heat oil in a large non-stick skillet over medium-high heat. Add onion, red pepper, and garlic. Cook about 6 minutes, until softened, stirring so garlic does not burn.
  • Stir in tomatos, wine, capers, olives, lemon zest and juice, oregano, salt and pepper.
  • Bring to a boil. Add fish and cook, covered, over medium-low heat for about 8-10 minutes or until fish flakes easily. Gently turn fish halfway through cooking.

POACHED VEGETABLES FOLLOWED BY POACHED FISH



Poached Vegetables Followed by Poached Fish image

Provided by Mark Bittman

Categories     dinner, main course

Time 1h

Yield 6 to 8 servings.

Number Of Ingredients 6

Salt
1 pound carrots, peeled and cut into sticks
1 pound potatoes, peeled (or not) and chunked
1 bulb fennel, trimmed and sliced
1 pound green beans, topped and tailed
1 to 2 pounds shrimp or other fish, peeled and/or cleaned (or both) as necessary

Steps:

  • Put a tablespoon or so of salt in a medium (say 6-quart) saucepan and add enough water to cover whatever you might cook. Bring to a boil.
  • Add the carrots, reduce the heat so the water bubbles gently (cover partly) and cook until just tender, about 5 to 10 minutes, depending on thickness. Remove, plunge into ice water (or at least cold running water). When cool, drain and put in a plastic container or sealable bag.
  • Potatoes: Same treatment. About 15 minutes, again depending on size. Fennel, green beans: Ditto. Five minutes or less for each.
  • Shrimp or fish: No different really, except if you're cooking white fish, undercook it a bit so it doesn't fall apart. Shrimp just has to turn pink, really. Cooking time for shrimp, scallops, squid: 2 minutes or so. For fillets (nothing too thin, or they will fall apart): 5 minutes or so.

Nutrition Facts : @context http, Calories 154, UnsaturatedFat 1 gram, Carbohydrate 22 grams, Fat 1 gram, Fiber 5 grams, Protein 15 grams, SaturatedFat 0 grams, Sodium 661 milligrams, Sugar 6 grams, TransFat 0 grams

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