Best Plant Based Italian Sausage Pasta Recipes

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PLANT-BASED ITALIAN SAUSAGE PASTA



Plant-Based Italian Sausage Pasta image

Go vegetarian for pasta night! Plant-based Italian sausage adds a meaty texture and loads of flavor in this easy pasta dish.

Provided by Juliana Hale

Categories     100+ Pasta and Noodle Recipes     Pasta by Shape Recipes

Time 1h

Yield 4

Number Of Ingredients 14

1 tablespoon olive oil
12 ounces vegetarian Italian-style sausage, sliced
1 medium onion, cut into thin wedges
1 medium yellow bell pepper, cut into bite-sized strips
3 cloves garlic, minced
¼ cup dry red wine
1 (28 ounce) can crushed tomatoes
1 (14.5 ounce) can fire-roasted diced tomatoes, with juice
1 tablespoon Italian seasoning
1 teaspoon white sugar
½ teaspoon salt
¼ teaspoon crushed red pepper
1 (8 ounce) package dried penne pasta
2 tablespoons shredded Parmesan cheese, or to taste

Steps:

  • Heat oil in an extra-large skillet over medium-high heat. Add sausage; cook until browned, turning occasionally, about 5 minutes. Remove from the skillet, reserving drippings in skillet.
  • Add onion, bell pepper, and garlic to the skillet; cook, stirring, over medium heat until softened, 5 minutes. Carefully add wine to skillet. Cook, scraping up any browned bits, for 1 minute. Add crushed tomatoes, fire-roasted tomatoes, Italian seasoning, sugar, salt, and red pepper. Return sausage to skillet. Bring to a boil. Reduce heat; simmer, covered, stirring occasionally, for 10 minutes. Uncover and cook until desired consistency, about 5 minutes.
  • Meanwhile, bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain.
  • Serve pasta topped with sauce and sprinkle with Parmesan cheese.

Nutrition Facts : Calories 591.4 calories, Carbohydrate 76.7 g, Cholesterol 1.8 mg, Fat 21.4 g, Fiber 10.1 g, Protein 28.9 g, SaturatedFat 3.8 g, Sodium 1619.3 mg, Sugar 7.5 g

8-INGREDIENT VEGAN ITALIAN SAUSAGE PASTA



8-Ingredient Vegan Italian Sausage Pasta image

This 8-Ingredient Vegan Hot Italian Sausage Pasta is perfect for those weeknight dinners, as it's ready in about 20 minutes and uses only a few ingredients.

Provided by MN Veg Head

Categories     Main Course

Number Of Ingredients 9

1 Package Beyond Hot Italian Plant-Based Sausage Links
16 Ounces Penne (Or, any other noodle like rotini )
½ White Onion (Diced)
2-4 Garlic Cloves (Minced)
14.5 Ounce Diced Tomatoes in Can
½ Cup White Wine (Optional)
½ Cup Cashews + 1 cup water (Blended )
1 Cup Vegan Parmesan (We like Follow Your Heart)
Salt and Pepper

Steps:

  • Cook pasta according to package
  • Remove casing from sausages, if necessary
  • Heat about 1 tablespoon of olive oil in a skillet over medium-high heat
  • Add crumbled sausage and begin to brown. Continue to break up into smaller pieces as it cooks
  • Add diced onion and minced garlic and cook for another 2-3 minutes
  • Stir in diced tomatoes (with juices from can) and white wine. Simmer for about 8 minutes, or until most of the alcohol has evaporated
  • Blend cashews with water in high-speed blender until creamy and add to sauce. Stir to combine. Note: 1 cup dairy-free whipping cream will work instead of cashew cream
  • Remove from heat, add vegan parmesan, and stir. Taste and add salt and pepper, if necessary.
  • Pour over noodles and enjoy!

Nutrition Facts : Calories 566 kcal, Carbohydrate 73 g, Protein 23 g, Fat 19 g, SaturatedFat 7 g, Sodium 632 mg, Fiber 6 g, Sugar 5 g, ServingSize 1 serving

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