Best Pita Florentine Recipes

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TURKEY PITA FLORENTINE (LOW FAT)



Turkey Pita Florentine (Low Fat) image

Who doesn't love a pita? Serve this with a side salad to make a meal. (per serving-cal.191-fat 4g-sodium 386-fiber 2g-sugars 3g)

Provided by mydesigirl

Categories     Lunch/Snacks

Time 30m

Yield 8 serving(s)

Number Of Ingredients 7

1 lb white lean ground turkey
1 (10 ounce) package spinach, frozen, chopped
1 1/2 cups cheddar cheese, shredded (I use fat free)
1/3 cup ketchup
1/3 cup low-fat mayonnaise
4 pita bread, cut in half
nonstick cooking spray

Steps:

  • In a medium nonstick skillet,cook turkey over medium-high heat until no longer pink.
  • Set aside.
  • Cook and drain spinach according to package directions.
  • In a medium bowl,mix turkey,spinach and cheese.
  • Stir in ketchup and mayonnaise.
  • Fill each pita pocket evenly until all of the mixture is used.Slightly flatten pockets and brown lightly in skillet coated with non-stick cooking spray.

Nutrition Facts : Calories 270.2, Fat 12.2, SaturatedFat 5.8, Cholesterol 67, Sodium 485, Carbohydrate 20.8, Fiber 1.5, Sugar 2.9, Protein 19.1

MINI PITA CRAB FLORENTINE



Mini Pita Crab Florentine image

Make and share this Mini Pita Crab Florentine recipe from Food.com.

Provided by Bergy

Categories     Lunch/Snacks

Time 20m

Yield 40 half pitas

Number Of Ingredients 9

1 (10 ounce) package frozen chopped spinach, well drained and squezzed
1 (4 1/4 ounce) can flaked crab
1 (10 ounce) can water chestnuts, finely chopped
3 green onions, chopped
1 package ranch dressing mix
1/2 teaspoon dill weed
1/2 cup plain yogurt
1/2 cup light mayonnaise
20 mini pita pockets (whole wheat are best)

Steps:

  • Mix spinach with the crab, water chestnuts& green onions.
  • In another bowl combine the ranch dressing pkg,dill weed, yogurt& mayo mix well, Combine the two bowls, mix well.
  • Cut mini pitas in half and stuff with the crab, spinach mixture.
  • Arrange on a platter, decorate with some parsley sprigs etc.
  • Serve warm or cold.

Nutrition Facts : Calories 62.4, Fat 1.4, SaturatedFat 0.3, Cholesterol 3.2, Sodium 115.6, Carbohydrate 10.3, Fiber 0.8, Sugar 0.9, Protein 2.3

PITA FLORENTINE



Pita Florentine image

Provided by My Food and Family

Categories     Recipes

Time 20m

Number Of Ingredients 6

1 package (1 pound) favorite vegetarian crumbles-grillers
1 package (10 oz.) frozen chopped spinach
5 oz Athenos Crumbled Feta Cheese
1/3 cup ketchup
1/3 cup mayonnaise
6 pita pockets (3 whole pitas)

Steps:

  • Cook vegetarian crumbles. Place crumbles in skillet over medium-high heat until thawed, set aside.
  • Cook and drain spinach according to package directions. Add to crumbles, spinach, and cheese, stir in ketchup and mayonnaise, and heat all ingredients until warm.
  • Fill pita pockets evenly until all mixture is used up. Serve warm.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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