Best Pinto Bean Dip Recipes

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CREAMY PINTO BEAN DIP



Creamy Pinto Bean Dip image

Serve this lightly spiced bean dip with tortilla chips, spread it on tacos or quesadillas, or use it as a great base for building a batch of Ultimate Nachos.

Provided by Rhoda Boone

Categories     Dip     snack     Super Bowl     Bean     Onion     Wheat/Gluten-Free     Vegan     Vegetarian     Appetizer

Yield Makes 1 1/2 cups

Number Of Ingredients 10

1 tablespoon olive oil
1/3 cup chopped red onion
1 (15-ounce) can low-sodium pinto beans, rinsed and drained
2 garlic cloves, chopped
3 tablespoons chopped red bell pepper
3/4 teaspoon chili powder
1 1/2 teaspoons red wine vinegar
1/4 teaspoon dried oregano
3/4 teaspoon kosher salt, plus more
1/4 teaspoon freshly ground black pepper, plus more

Steps:

  • Heat oil in a large skillet over medium. Add onion and cook until softened, 4-5 minutes. Add beans, garlic, and bell pepper and cook, stirring, until softened and warmed through, 4-5 minutes. Stir in chili powder and cook until fragrant, about 1 minute more.
  • Pulse bean mixture, vinegar, oregano, 3/4 tsp. salt, 1/4 tsp. pepper, and 1/4 cup water in a food processor, adding water by the tablespoonful if needed, until smooth. Taste and adjust seasoning. Serve warm or at room temperature.
  • Do Ahead
  • Bean dip can be made 3 days ahead. Store in an airtight container and chill.

PINTO BEAN DIP



Pinto Bean Dip image

Just like the bean dip you buy in the store but a lot less expensive. The heat can be easily controlled.

Provided by PRESIDENTJIM

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Bean Dip Recipes

Time 5m

Yield 6

Number Of Ingredients 9

1 (15 ounce) can pinto beans, rinsed and drained
1 tablespoon white vinegar
3 slices canned jalapeno pepper
1 teaspoon salt
½ teaspoon white sugar
¼ teaspoon paprika
¼ teaspoon onion powder
⅛ teaspoon garlic powder
⅛ teaspoon cayenne pepper

Steps:

  • Place pinto beans, vinegar, jalapeno pepper, salt, sugar, paprika, onion powder, garlic powder, and cayenne pepper in a food processor; blend until smooth.

Nutrition Facts : Calories 44.2 calories, Carbohydrate 7.9 g, Fat 0.4 g, Fiber 2.4 g, Protein 2.5 g, SaturatedFat 0.1 g, Sodium 567.1 mg, Sugar 0.2 g

PINTO BEAN DIP



Pinto Bean Dip image

Whenever there's a gathering, friends tell me, "Be sure to bring your bean dip!" With several delightful layers, this is more than a snack-some guests practically make a meal out of it. You'll need big chips to pick up all the scrumptious ingredients. -Claire Rademacher, Whittier, California

Provided by Taste of Home

Categories     Appetizers

Time 25m

Yield 25-30 servings.

Number Of Ingredients 14

2 cans (15 ounces each) pinto beans, rinsed and drained
1-1/4 teaspoons salt, divided
1/4 teaspoon pepper
1/8 to 1/4 teaspoon hot pepper sauce
3 ripe avocados, peeled and pitted
4 teaspoons lemon juice
1 cup sour cream
1/2 cup mayonnaise
1 envelope taco seasoning
1 cup sliced green onions
2 medium tomatoes, chopped
1-1/2 cups shredded cheddar cheese
1 can (2-1/4 ounces) sliced ripe olives, drained
Tortilla chips

Steps:

  • In a large bowl, mash beans with a fork; stir in 3/4 teaspoon salt, pepper and pepper sauce. Spread onto a 12-in. serving plate. , Mash avocados with lemon juice and remaining salt; spread over bean mixture. Combine the sour cream, mayonnaise and taco seasoning; spread over avocado layer. , Sprinkle with onions, tomatoes, cheese and olives. Serve with tortilla chips.

Nutrition Facts :

CORIANDER-CHILE PINTO BEAN DIP



Coriander-Chile Pinto Bean Dip image

A spicy spin on the white-bean version, this pinto bean dip is surprisingly lean for its creamy texture.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 5m

Number Of Ingredients 9

1 can (15 ounces) pinto beans, rinsed and drained
1 tablespoon red-wine vinegar
2 tablespoons olive oil, plus more for drizzling (optional)
1 small garlic clove
1/2 teaspoon ground coriander
1/2 teaspoon paprika, plus more for garnish
1/8 teaspoon cayenne pepper
Coarse salt and ground pepper
Flatbread crackers, for serving

Steps:

  • In a food processor, combine beans, vinegar, oil, garlic, coriander, paprika, cayenne, and 2 tablespoons water.
  • Process until very smooth, about 1 minute, scraping down bowl as needed. Season with salt and pepper. Transfer to serving bowl, and garnish with paprika and a drizzle of olive oil, if desired.

MEXICAN PINTO BEAN DIP



Mexican Pinto Bean Dip image

Make and share this Mexican Pinto Bean Dip recipe from Food.com.

Provided by Dreamgoddess

Categories     Beans

Time 20m

Yield 3 cups of dip, 4 serving(s)

Number Of Ingredients 5

3 cups pinto beans, Cooked
1/4 cup water
1/2 cup monterey jack cheese, Shredded
1/2 cup chili powder
1 1/2 teaspoons salsa verde, Hot Green Salsa

Steps:

  • Puree the beans to a coarse paste in a blender or food processor or mash by hand.
  • Place the bean paste in a sauce pan with the water and heat.
  • Mix in all the other ingredients, blending well, and simmer until the cheese is melted, about 5 minutes.
  • Put in chafing dish and serve hot.
  • SUGGESTED DIPPERS: Tortilla Chips, Black Cocktail Rye Bread, Bell Peppers, Celery, Monterey Jack Cheese Cubes or Sticks.

PINTO BEAN DIP



Pinto Bean Dip image

From Fabulous Fat-Free Cooking Give the dip a more pronounced Tex-Mex flavor by adding 1/2 tsp chili powder. Serve with fat-free tortilla chips, celery, or plain toasted pita chips.

Provided by TheGrumpyChef

Categories     Beans

Time 20m

Yield 2 1/2 cups

Number Of Ingredients 11

1 (15 ounce) can pinto beans, rinsed and drained
1/2 sweet red pepper, finely chopped
1 stalk celery, finely chopped
1 small onion, finely chopped
2 garlic cloves, minced
2 teaspoons cider vinegar
2 teaspoons lemon juice, freshly squeezed
1 teaspoon dried oregano
1/2 teaspoon ground cumin
ground black pepper
salt

Steps:

  • Place the beans in a blender or food processor. Process to a chunky puree. Add the red peppers, celery, onions, garlic, vinegar, lemon juice, oregano, and cumin. Pulse once or twice to combine. Use black pepper and salt to taste.

Nutrition Facts : Calories 269.1, Fat 1.4, SaturatedFat 0.2, Sodium 17.2, Carbohydrate 50.5, Fiber 16.6, Sugar 3.2, Protein 16.1

PINTO BEAN DIP



Pinto Bean Dip image

Yummy bean dip using the very heart healthy and lean pinto beans. I really like to use this recipe as a healthy alternative to refried beans. Enjoy...

Provided by Ashly1021

Categories     Beans

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 (15 ounce) can pinto beans, rinsed and drained
1 tablespoon red wine vinegar
2 tablespoons olive oil
1 small garlic clove
1/2 teaspoon ground coriander
1/2 teaspoon smoked paprika, plus more for garnish
1/8 teaspoon cayenne pepper
1 dash salt and pepper

Steps:

  • 1.In a food processor, combine beans, vinegar, oil, garlic, coriander, paprika, cayenne, and 2 tablespoons water.
  • 2.Process until very smooth, about 1 minute, scraping down bowl as needed. Season with salt and pepper. Transfer to serving bowl, and garnish with paprika and a drizzle of olive oil, if desired. Store in an airtight container in the refrigerator for up to three days.

Nutrition Facts : Calories 213.6, Fat 7.5, SaturatedFat 1.1, Sodium 1.9, Carbohydrate 28.2, Fiber 9.7, Sugar 0.4, Protein 9.6

PINTO BEAN DIP



Pinto Bean Dip image

Make and share this Pinto Bean Dip recipe from Food.com.

Provided by ratherbeswimmin

Categories     Cheese

Time 45m

Yield 15 serving(s)

Number Of Ingredients 14

1 (29 ounce) can pinto beans, rinsed and drained
1 1/2 teaspoons salt, divided
1/4 teaspoon pepper
1/8-1/4 teaspoon hot sauce
3 large ripe avocados, peeled and pitted
4 teaspoons lemon juice
1 cup sour cream
1/2 cup mayonnaise
1 envelope taco seasoning mix
1 cup sliced green onion
2 medium tomatoes, chopped
1 1/2 cups shredded cheddar cheese
1 (2 ounce) can sliced ripe olives, drained
tortilla chips

Steps:

  • In a bowl, mash beans with a fork; stir in 3/4 t.
  • salt, pepper, and hot sauce.
  • Spread onto a 12-inch serving plate.
  • Mash avocados with lemon juice and remaining salt; spread over bean mixture.
  • Combine sour cream, mayonnaise, and taco seasoning; spread over avocado layer.
  • Sprinkle with onions, tomatoes, cheese, and olives.
  • Serve with tortilla chips.

Nutrition Facts : Calories 239.7, Fat 14.6, SaturatedFat 5.3, Cholesterol 19.8, Sodium 349.3, Carbohydrate 20.4, Fiber 8.6, Sugar 1.7, Protein 9.3

MEXICAN CORNBREAD AND PINTO BEAN DIP



Mexican Cornbread and Pinto Bean Dip image

Make and share this Mexican Cornbread and Pinto Bean Dip recipe from Food.com.

Provided by Donna Luckadoo

Categories     Lunch/Snacks

Time 1h

Yield 20 serving(s)

Number Of Ingredients 9

baked cornbread (9x13)
1 quart cooked pinto beans (Luck's in a can is okay)
4 cups chunky salsa, med to hot
3 cups shredded monterey jack pepper cheese (1 for garnish)
2 pints sour cream, mixed with
1/3 cup taco sauce, med to hot
1 cup sliced and drained black olives
1 cup of sliced and drained jalapeno (optional)
1 cup of sliced and drained banana pepper

Steps:

  • Starting with the corn bread, bake corn bread for 30 minutes and let cool, then crumble 1/2 of it into the bottom of a large glass sea thru container (I use a punch bowl) add 1/2 of the pinto beans, and so on.
  • When you have 2 layers of everything, cover with Saran wrap and refrigerate overnight, or at least 8 hours.
  • This dip can be served hot by heating individual servings in a microwave until the cheese melts.
  • This dish is great over the top of Frito's or Tostado's.

Nutrition Facts : Calories 243.8, Fat 15.9, SaturatedFat 9.4, Cholesterol 35.3, Sodium 513.8, Carbohydrate 16.9, Fiber 4.9, Sugar 2.3, Protein 10.2

PINTO BEAN AND SUN-DRIED TOMATO DIP



Pinto Bean and Sun-Dried Tomato Dip image

Categories     Condiment/Spread     Bean     Tomato     Low Fat     Summer     Bon Appétit

Yield Serves 4

Number Of Ingredients 7

1/2 cup boiling water
6 sun-dried tomato halves (not packed in oil; about 1 ounce)
1 15- to 16-ounce can pinto beans, rinsed, drained
1 tablespoon olive oil
1 tablespoon red wine vinegar
1 teaspoon minced garlic
Assorted cut-up vegetables for dipping (such as carrots, celery, zucchini and bell peppers)

Steps:

  • Mix 1/2 cup boiling water and sun-dried tomatoes in small bowl. Let stand until tomatoes soften, about 30 minutes. Drain; reserve soaking liquid. Chop tomatoes.
  • Finely chop tomatoes and beans in processor. Blend in oil, vinegar and garlic. With machine running, gradually add 1/4 cup soaking liquid; puree. Season with salt and pepper. Transfer to bowl. (Can be made 1 day ahead. Cover and chill. Let stand at room temperature 30 minutes before serving.)
  • Serve dip with cut-up vegetables.

HOT PINTO BEAN DIP RECIPE - A CROWD PLEASER - VEGAN IN THE FREEZER



Hot Pinto Bean Dip Recipe - A Crowd Pleaser - Vegan in the Freezer image

How to make Hot Pinto Bean Dip Recipe - A Crowd Pleaser - Vegan in the Freezer

Provided by @MakeItYours

Number Of Ingredients 7

3 cans organic Pinto Beans, drained
1 Tablespoon chili powder
1/2 teaspoon Spike Vegit Spice, so good in so many things
1/4 teaspoon paprika
1 teaspoon salt
10 oz. package Teese Vegan Cheese alternative
1/2 cup drained chopped plum tomatoe

Steps:

  • Put the drained beans and place in a large mixing bowl
  • Cover with a plastic wrap that is microwaveable safe.
  • Heat the beans in the microwave on high for 4 minutes.
  • The beans mash easier after heating.
  • Mash the beans with a potato masher. It takes a little while. I will also go in and use the back of a fork too.
  • You can do this in a food processor too but be careful not to go too far and make it like the consistency of baby food
  • Add all the spices, the tomato and the complete package of the 'nacho cheese'.
  • Stir well.
  • Recover bowl and heat in microwave for a minute or two stirring in between minutes.
  • Again, stir well and serve with your favorite chips or veggies such as cauliflower, carrots and celery.
  • IF FREEZING:
  • Let cool to room temperature.
  • Package in rigid sided containers
  • TO PREPARE AFTER FREEZING:
  • Remove from the freezer and put in the refrigerator from 6 to 8 hours.
  • When serving -
  • Cover and put back in the microwave and heat for about a minute. Depending on the size bowl you are heating.
  • Ready to serve.

ISLAND PINTO BEAN 'HUMMUS' DIP



Island Pinto Bean 'Hummus' Dip image

Use pinto beans in place of chickpeas in this pinto bean 'hummus' recipe! It's full of delectable ingredients that pair great with cut-up veggies. Island Pinto Bean 'Hummus' Dip gets some extra creaminess from chopped avocados.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 12 servings, 2 Tbsp. each

Number Of Ingredients 9

1 red onion, chopped
1 large jalapeño pepper, seeded, chopped
1 Tbsp. olive oil
1 tsp. zest and 2 Tbsp. juice from 1 lime
1 can (15 oz.) pinto beans, rinsed
1/4 cup tightly packed fresh cilantro
1/2 cup BREAKSTONE'S or KNUDSEN Sour Cream
1/2 cup each chopped green and red bell peppers
1 avocado, chopped

Steps:

  • Cook and stir onions and jalapeño peppers in hot oil in large skillet on medium heat 5 min. or until onions are crisp-tender; place in blender.
  • Add lime zest, lime juice, beans and cilantro; blend until smooth.
  • Spread onto bottom of pie plate; top with layers of sour cream, bell peppers and avocados.

Nutrition Facts : Calories 100, Fat 6 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 40 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 3 g

PINTO BEAN DIP



PINTO BEAN DIP image

Categories     Condiment/Spread     Bean

Number Of Ingredients 8

Juice of 1 lime
2 cloves garlic
1/2 tsp red pepper flakes
1/2 tbsp cumin
1/2 tbsp greek oregano
1/2 tsp salt
2 tbsp olive oil
1 can pinto beans rinsed and drained

Steps:

  • Put first 7 ingredients in food processor until smooth. Add pinto beans. Add water if dry.

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