Best Pineapple Chutney Recipes

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MANGO-PINEAPPLE CHUTNEY



Mango-Pineapple Chutney image

The sweetness of mango, pineapple and red pepper is given a zing from fresh ginger and a kick from hot chile pepper. Serve this chutney with grilled chicken or seafood for an exciting burst of flavor!

Provided by MATHTUTORRITA

Categories     Side Dish     Sauces and Condiments Recipes     Chutney Recipes

Time 3h45m

Yield 24

Number Of Ingredients 10

2 tablespoons vegetable oil
1 teaspoon crushed red pepper flakes
1 large sweet onion, minced
4 inch piece fresh ginger root, peeled and minced
1 large yellow bell pepper, diced
3 large ripe mangoes, peeled, pitted, and diced
1 small pineapple, peeled and diced
½ cup brown sugar
1 ½ tablespoons curry powder
½ cup apple cider vinegar

Steps:

  • Heat the vegetable oil in a large saucepan over medium heat. Stir in the red pepper flakes and cook until they begin to sizzle, then stir in the minced onion. Reduce the heat to low, cover, and cook, stirring occasionally until the onions have softened, about 20 minutes.
  • Remove the lid, increase the heat to medium, and stir in the ginger and yellow bell pepper. Cook and stir until the ginger is fragrant, 2 to 3 minutes. Stir in the mangoes, pineapple, brown sugar, curry powder, and vinegar. Bring to a simmer, and cook for 30 minutes, stirring occasionally. Cool the chutney completely when done and store in airtight containers in the refrigerator.

Nutrition Facts : Calories 68.2 calories, Carbohydrate 14.6 g, Fat 1.4 g, Fiber 1.3 g, Protein 0.6 g, SaturatedFat 0.2 g, Sodium 3.5 mg, Sugar 11.9 g

PINEAPPLE CHUTNEY



Pineapple chutney image

Give this tangy fruit pickle away as a gift or keep in your cupboard for a colourful household condiment

Provided by Good Food team

Categories     Condiment

Time 1h25m

Yield Makes 3 x 330ml or 2 x 500ml jars

Number Of Ingredients 10

2 tbsp sunflower oil
3 red onions , finely chopped
1 tbsp yellow mustard seeds
1 tbsp black onion seeds (kalonji or nigella)
1 tsp turmeric
2 pineapples peeled, cored and chopped into small chunks
1 red chilli , deseeded and finely chopped
thumb-sized piece ginger , finely chopped
250g soft light brown sugar
175ml cider vinegar

Steps:

  • Heat the oil in a large heavy-based pan. Tip in the onions and spices and cook for 5 mins until fragrant. add the rest of the ingredients plus 1 tsp salt and simmer for 1 hr until dark golden and thick. Pour into sterilised jars and allow to cool before covering.

Nutrition Facts : Calories 52 calories, Fat 1 grams fat, Carbohydrate 12 grams carbohydrates, Sugar 11 grams sugar, Fiber 1 grams fiber, Sodium 0.01 milligram of sodium

PINEAPPLE CHUTNEY



Pineapple Chutney image

Provided by Food Network

Number Of Ingredients 10

1 onion, diced
2 tablespoons, ginger diced small
6 jalapenos, diced
1 tablespoon cumin - toasted and ground
1/2 cup rum
1 pineapple- diced
1/2 juice of fresh lime
1/2 cup raw sugar
1/4 cup cilantro chopped
Salt and freshly ground pepper

Steps:

  • In saucepan over medium heat, saute onions, ginger, jalapenos, and ground cumin for 6 minutes. Then add rum. Cook until almost all of the liquid has evaporated then add pineapple, lime juice and sugar. Bring to a simmer and turn off the heat. Add fresh cilantro, salt and freshly ground pepper to taste.

PINEAPPLE CHUTNEY



Pineapple Chutney image

-Shirley Watanabe, Kula, Hawaii

Provided by Taste of Home

Time 1h15m

Yield 6 cups.

Number Of Ingredients 11

2 cans (20 ounces each) pineapple tidbits, drained
4 cups diced onion
3 cups packed brown sugar
2 cups golden raisins
2 cups white vinegar
4 teaspoons grated orange zest
2 teaspoons salt
2 teaspoons mustard seed
2 teaspoons ground turmeric
2 teaspoons grated lemon zest
2 medium yellow banana peppers, seeded and chopped, optional

Steps:

  • In a large saucepan over medium heat, combine the first 10 ingredients; add peppers if desired. Bring to a boil. Reduce heat; simmer, uncovered, for 1 to 1-1/2 hours or until chutney reaches desired thickness. , Refrigerate. Serve with meat or with cream cheese as an appetizer spread.

Nutrition Facts : Calories 80 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 105mg sodium, Carbohydrate 21g carbohydrate (19g sugars, Fiber 1g fiber), Protein 0 protein.

GRILLED PORK WITH PINEAPPLE CHUTNEY



Grilled Pork with Pineapple Chutney image

Simple, sweet, and spicy dish with pineapple and pork.

Provided by CityBornSouthern Living

Categories     Main Dish Recipes     Pork     Pork Chop Recipes

Time 1h30m

Yield 4

Number Of Ingredients 14

2 ½ pounds boneless center-cut pork loin chops
2 tablespoons Caribbean-style rub, or to taste
2 cups teriyaki marinade
½ fresh pineapple, diced
1 large yellow onion, chopped
3 serrano peppers, chopped
1 cup apple cider vinegar
1 cup brown sugar
1 cup pineapple juice
½ cup grated fresh ginger root
2 tablespoons minced garlic
1 teaspoon mustard seeds
1 teaspoon salt
1 cup golden raisins

Steps:

  • Place pork chops in a large resealable container and season liberally with rub. Pour marinade over and seal. Place in the refrigerator for at least 1 hour, or up to 24 hours.
  • While pork is marinating, combine pineapple, onion, serrano peppers, vinegar, brown sugar, pineapple juice, ginger, garlic, mustard seeds, and salt in a large saucepan. Bring to a slow, simmering boil. Reduce heat to low and simmer, stirring every 5 to 10 minutes, until thickened, about 45 minutes total. Remove chutney from heat, top with golden raisins, and allow to cool slightly, 10 to 15 minutes.
  • Preheat an outdoor charcoal grill for medium heat and lightly oil the grate. Remove pork from the refrigerator; discard remaining marinade.
  • Cook pork chops on the preheated grill, making sure the coals are not too hot, until an instant-read thermometer inserted into the centers reaches 145 degrees F (63 degrees C), 4 to 8 minutes per side, depending on thickness. Top with chutney.

Nutrition Facts : Calories 1111.7 calories, Carbohydrate 169 g, Cholesterol 163.1 mg, Fat 14.8 g, Fiber 6.1 g, Protein 74.8 g, SaturatedFat 4.9 g, Sodium 5453.4 mg, Sugar 146.7 g

JERK-SPICED MANGO PINEAPPLE CHUTNEY



Jerk-Spiced Mango Pineapple Chutney image

I grew up eating mango, pineapple and spicy food, so enjoy the combination of these flavors. I try to make this chutney during the summer when the fruit is most flavorful and affordable. It's fine to adjust the spiciness according to your liking. You can serve this with any meat, but also with fish, such as salmon.-Sugiyarti Jorgenson, Kodiak, Alaska

Provided by Taste of Home

Time 1h40m

Yield 5 half-pints.

Number Of Ingredients 12

4 cups chopped peeled ripe mangoes (about 4 medium)
4 cups finely chopped fresh pineapple
2-1/2 cups packed brown sugar
1-1/2 cups cider vinegar
1 large onion, chopped
1/3 cup finely chopped crystallized ginger
1 Scotch bonnet or habanero pepper, seeded and minced
2 tablespoons minced fresh thyme or 2 teaspoons dried thyme
2 tablespoons rum
2 garlic cloves, minced
2 teaspoons ground allspice
1 teaspoon ground cinnamon

Steps:

  • In a Dutch oven, bring all ingredients to a boil. Reduce heat; simmer, uncovered, 1 to 1-1/4 hours or until thickened., Carefully ladle hot mixture into five hot half-pint jars, leaving 1/2-in. headspace. Remove air bubbles and adjust headspace, if necessary, by adding hot mixture. Wipe rims. Center lids on jars; screw on bands until fingertip tight., Place jars into canner with simmering water, ensuring that they are completely covered with water. Bring to a boil; process for 10 minutes. Remove jars and cool.

Nutrition Facts : Calories 163 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 12mg sodium, Carbohydrate 41g carbohydrate (36g sugars, Fiber 1g fiber), Protein 1g protein.

CURRIED PINEAPPLE CHUTNEY



Curried Pineapple Chutney image

Categories     Sauce     Fruit     Vinegar     Orange     Pineapple     Curry     Bell Pepper     Spring     Jalapeño     Simmer     Bon Appétit

Yield Makes about 7 1/2 cups

Number Of Ingredients 9

6 tablespoons vegetable oil
1 large red onion, chopped
2 medium-size red bell peppers, chopped
5 tablespoons minced seeded jalapeño chilies
3 tablespoons curry powder
9 cups 1/2-inch cubes peeled quartered cored pineapple (from 2 large)
1 1/2 cups orange juice
1 1/2 cups apple cider vinegar
1 1/2 cups (packed) golden brown sugar

Steps:

  • Heat oil in heavy large pot over medium-high heat. Add red onion and bell peppers and sauté until onion begins to soften, about 8 minutes. Add jalapeño chilies and curry powder; stir 2 minutes. Add pineapple cubes, orange juice, apple cider vinegar, and golden brown sugar. Bring to boil. Reduce heat to medium and simmer mixture until thick and reduced to about 7 1/2 cups, stirring often, about 1 hour 10 minutes. Season chutney to taste with salt and pepper. (Can be prepared 4 days ahead. Cool completely, then cover and refrigerate.)

SALT COD FRITTERS WITH CREAMY MUSTARD SAUCE, SPICY ORANGE CHILI SAUCE, PINEAPPLE CHUTNEY AND SHREDDED ZUCCHINI SALAD



Salt Cod Fritters with Creamy Mustard Sauce, Spicy Orange Chili Sauce, Pineapple Chutney and Shredded Zucchini Salad image

Provided by Roger Mooking

Time P1DT1h5m

Yield 4 servings

Number Of Ingredients 39

1 pound salt cod
Vegetable oil, for frying
3 cups flour
2 tablespoons baking powder
2 teaspoons baking soda
1 teaspoon salt
3 cups 2-percent milk
3 eggs
1 cup fresh cilantro, stems and leaves, finely chopped
Creamy Mustard Sauce, recipe follows
Spicy Orange Chili Sauce, recipe follows
Pineapple Chutney, recipe follows
Shredded Zucchini Salad, recipe follows
1 cup sour cream
2 tablespoons yellow mustard
1 tablespoon coriander seeds, ground in a mortar and pestle
1 teaspoon honey
4 sweet gherkins, minced
Salt
2 teaspoons salt
2 teaspoons sugar
1 1/2 teaspoons white wine vinegar
1 green finger chile, roughly chopped
1 red finger chile, roughly chopped
1 large orange, peeled and roughly chopped
1/4 red onion, roughly chopped
1 tablespoon vegetable oil
1/2 red onion, finely diced
1 pineapple, peeled and cut into a large dice
1/2 cup sugar
1/4 cup white wine vinegar
1 teaspoon fennel seed
Salt
1/4 red onion, julienned
Juice of 2 limes
1 teaspoon salt
1 cup cherry tomatoes, cut in half
1/4 cup fresh cilantro leaves, roughly chopped
1 large zucchini, grated

Steps:

  • Soak the salt cod in 1 gallon of water for 24 hours, changing the water 2 to 3 times until the cod no longer tastes of salt.
  • Place the oil in a pot a third of the way full. Heat the oil to 350 degrees F and line a baking sheet with paper towels. Remove the cod from the water, pat dry and roughly chop. Place the cod in a food processor and pulse until shredded.
  • Remove the cod, squeeze with hands to remove excess water and place the cod in a bowl.
  • Place the flour, baking powder, baking soda and salt in a large bowl, mix. In a separate bowl, whisk the milk and eggs and add to the bowl with the dry ingredients. Add the cod and cilantro to the batter, folding to incorporate. Spoon 1 tablespoon of the cod batter into the hot oil and fry until golden brown and the fritters are cooked, about 3 minutes, turning the fritters over while cooking. Place the cod on the lined baking sheet. Repeat with the remaining cod batter.
  • Serve the salt cod fritters with Creamy Mustard Sauce, Spicy Orange Chili Sauce, Pineapple Chutney and Shredded Zucchini Salad.
  • Place the sour cream, mustard, coriander seeds, honey and gherkins into a bowl, mix, season with salt, cover and place in fridge until serving.
  • Place the salt, sugar, vinegar, green chile, red chile, orange and red onions into a blender and puree until smooth.
  • Heat the oil in a saute pan over medium heat. Add the red onions and saute until tender and translucent. Add the pineapple, sugar, vinegar and fennel seeds and stir. Cook until the pineapple has softened slightly and the juices have reduced, 7 to 10 minutes. Season with salt.
  • Place the red onions, lime juice and salt in a bowl. Stir and allow to sit for 5 minutes. Add the cherry tomatoes, cilantro and zucchini to the bowl and mix.

TROPICAL GLAZED HAM WITH CURRIED PINEAPPLE CHUTNEY



Tropical Glazed Ham with Curried Pineapple Chutney image

Categories     Citrus     Fruit     Ginger     Bake     Easter     Apricot     Mango     Ham     Spring     Clove     Jam or Jelly     Bon Appétit

Yield Makes 20 servings

Number Of Ingredients 10

1 16-pound bone-in fully cooked whole ham with rind
1/4 cup (about) whole cloves
2 cups mango nectar
1/4 cup apricot preserves
4 teaspoons minced peeled fresh ginger
1 tablespoon grated lemon peel
1 tablespoon grated lime peel
2 teaspoons ground coriander
1/2 teaspoon fresh lime juice
Curried PIneapple Chutney

Steps:

  • Roast ham:
  • Position rack in bottom third of oven and preheat to 350°F. Using sharp knife, cut parallel lines 1 inch apart in fat layer and rind on ham. Cut more lines in crosswise direction, making diamond pattern.
  • Stick 1 whole clove into center of each diamond. Place rack in roasting pan. Place ham on rack. Roast ham 2 hours. Reduce oven temperature to 300°F. Continue to roast ham until golden, about 1 hour.
  • Make glaze:
  • Meanwhile, combine mango nectar and next 6 ingredients in heavy medium saucepan. Bring to simmer over medium heat. Cook until glaze thickens and coats spoon, stirring often, about 14 minutes; set glaze aside.
  • Glaze ham:
  • Remove ham from oven. Maintain oven temperature. Using pastry brush, dab all of glaze over ham, being careful not to dislodge crisp diamonds of fat and rind.
  • Return ham to oven. Roast until ham is heated through and glaze is brown, about 35 minutes.
  • Transfer ham to platter; let stand 15 minutes. Spoon chutney into bowl. Slice ham and serve with chutney.

JALAPENO PINEAPPLE CHUTNEY



Jalapeno Pineapple Chutney image

Make and share this Jalapeno Pineapple Chutney recipe from Food.com.

Provided by evelynathens

Categories     Chutneys

Time 35m

Yield 3 cups

Number Of Ingredients 8

4 jalapenos, seeded and chopped
3 1/2 cups canned pineapple chunks (drain and reserve syrup)
1 1/2 cups white vinegar
1 cup firmly packed brown sugar
1 teaspoon salt
1/2 cup golden raisin
2 tablespoons candied ginger, finely chopped
2 garlic cloves, crushed

Steps:

  • Add the reserved pineapple syrup to a saucepan; add the peppers, vinegar, brown sugar, salt, raisins, gingerroot and the garlic and bring to a boil; reduce heat and simmer for 10 minutes.
  • add the pineapple chunks and simmer for about 30 minutes or until thick.
  • You can process and can in the usual way (boiling prepped jars), or just 'keep' in the refrigerator in a covered, airthight container. I have kept this for up to 2 months in the refrigerator without a problem.

Nutrition Facts : Calories 475, Fat 0.5, SaturatedFat 0.1, Sodium 816, Carbohydrate 117.3, Fiber 3.8, Sugar 107.5, Protein 2.4

PAN-SEARED HAM WITH PINEAPPLE CHUTNEY



Pan-Seared Ham with Pineapple Chutney image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 10

2 cups cubed pineapple (fresh or canned in juice)
1/2 cup chopped onion
1/2 cup pineapple juice
1/3 cup raisins
2 tablespoons brown sugar
1 tablespoon white wine vinegar
1 teaspoon ground cumin
2 tablespoons chopped fresh cilantro leaves
2 teaspoons olive oil
8 slices baked ham (each about 1/2-inch thick)

Steps:

  • In a medium saucepan, combine pineapple, onion, pineapple juice, raisins, brown sugar, vinegar, and cumin. Set pan over medium-high heat and bring to a simmer. Simmer 15 minutes, until mixture thickens and reduces. Remove from heat and stir in cilantro.
  • Meanwhile, heat oil in a large skillet over medium heat. Add ham slices and cook 2 minutes per side, until golden brown. Serve ham slices with pineapple chutney spooned over top.

JOHNNY JALAPENO'S PINEAPPLE, CRANBERRY, AND JALAPENO CHUTNEY



Johnny Jalapeno's Pineapple, Cranberry, and Jalapeno Chutney image

Simple to make, difficult to share, and even harder to put down. Excellent on baked ham. Being out on the prairie with a wagon full of canned goods, Johnny whips this up in no time. Look for more Johnny Jalapeno recipes here on Recipezaar!

Provided by 2Bleu

Categories     Chutneys

Time 13m

Yield 2 cups, 16 serving(s)

Number Of Ingredients 7

8 ounces crushed pineapple, well drained and patted dry with paper towels
8 ounces cranberry sauce (with berries if preferred)
2 tablespoons light brown sugar, firmly packed
1/4 teaspoon ground ginger
1/8 teaspoon salt
2 jalapeno peppers, seeded and minced
1 shallot, chopped

Steps:

  • Stir together pineapple, cranberry sauce, sugar, ginger, and salt in a small saucepan over medium heat and bring to a boil.
  • Reduce to low heat and simmer about 5 minutes till thickened.
  • Remove from heat and stir in jalapenos and shallot. Cover and chill until ready to serve.

PINEAPPLE CHUTNEY



Pineapple Chutney image

A sweet relish that goes with with grilled chicken or fish served over rice. This is nice to make up and have in the refrigerator - if you get home late, you can use it to add more flavor to a quick meal. The prep time does not include chilling time.

Provided by ChrisMc

Categories     Chutneys

Time 15m

Yield 3 cups chutney

Number Of Ingredients 6

20 ounces canned crushed pineapple (with juice)
1/4 cup sugar
2 tablespoons apple cider vinegar
1 tablespoon corn syrup
2 tablespoons candied ginger, minced
1/4 cup dried cranberries

Steps:

  • Drain pineapple and combine juice with sugar and vinegar.
  • Boil the mixture down to 1/2 cup.
  • Stir in pineapple, corn syrup, ginger, and cranberries and chill.

PINEAPPLE MANGO CHUTNEY DIP WITH CURRIED WALNUTS



Pineapple Mango Chutney Dip with Curried Walnuts image

Provided by Melissa Roberts

Categories     Condiment/Spread     Cocktail Party     Quick & Easy     Mayonnaise     Cream Cheese     Mango     Pineapple     Walnut     Curry     Gourmet

Yield Makes 1 1/2 cups

Number Of Ingredients 8

8 ounces cream cheese, softened
1/2 cup to 3/4 cup pineapple mango chutney
1/4 cup mayonnaise
1 tablespoon vegetable oil
1/2 cup chopped walnuts
2 teaspoons curry powder
Accompaniments:
crackers or crudités

Steps:

  • Stir together cream cheese, chutney, and mayonnaise, then transfer to small serving bowl.
  • Heat oil in a small skillet over medium-low heat until warm. Add walnuts, curry, and 1/4 teaspoon salt and toast, stirring frequently, about 3 minutes. Cool to warm, about 5 minutes, then spoon over dip.

SWEET & SAVORY PINEAPPLE CHUTNEY



Sweet & Savory Pineapple Chutney image

A little snap from cayenne brightens the taste of this chutney. An old recipe from the Chicago Tribune. Cooking time is approximate.

Provided by Molly53

Categories     Chutneys

Time 1h15m

Yield 3 12 ounce jars

Number Of Ingredients 10

4 cups canned crushed pineapple, well drained
2 cups brown sugar, packed tightly
2 cups cider vinegar
1 teaspoon salt
1 cup green bell pepper, seeded and chopped
1 cup seedless raisin
1 cup slivered almonds
1 teaspoon ground ginger
1/2 teaspoon garlic powder
1/2 teaspoon cayenne pepper

Steps:

  • Combine pineapple, sugar, vinegar and salt in a large saucepan.
  • Heat to boil; simmer gently, stirring frequently for 25 minutes.
  • Stir in remaining ingredients.
  • Cook slowly, stirring often, until mixture thickens.
  • Ladle into sterilized hot jars, leaving 1/4 inch headspace.
  • Seal; process in water bath canner for 10 minutes.

PINEAPPLE PAPAYA CHUTNEY



Pineapple Papaya Chutney image

Provided by Food Network

Yield 4 servings

Number Of Ingredients 7

1/2 fresh pineapple, cubed
1/2 fresh papaya, cubed
2 Tbs. crystallized ginger, finely chopped
2 green onions
pinch salt
juice of 1/2 lemon
1 tsp. balsamic vinegar

Steps:

  • Mix the ingredients in a large bowl and serve.

PINEAPPLE CHUTNEY



Pineapple Chutney image

Make and share this Pineapple Chutney recipe from Food.com.

Provided by MexiYabby

Categories     Chutneys

Time 15m

Yield 14 oz, 3-6 serving(s)

Number Of Ingredients 9

4 fluid ounces wine vinegar
1 1/2 ounces sugar
1 lb fresh pineapple, small diced
1 jalapeno chile, seeded and chopped
1/2 ounce fresh gingerroot, peeled and grated
1/2 teaspoon ground cumin
1/4 teaspoon ground cardamom
1/2 teaspoon ground cinnamon
1/4 teaspoon white pepper

Steps:

  • Combine vinegar and sugar in large saucepan.
  • Simmer and stir until sugar dissolves.
  • Add pineapple and simmer until soft.
  • Strain pineapple and set aside, return juices to pan.
  • Add chile, ginger and spices to pan.
  • Simmer and reduce au nape.
  • Mix spiced syrup with pineapple.
  • Refrigerate immediately.

HONEY-GLAZED HAM WITH FRESH PINEAPPLE CHUTNEY



Honey-Glazed Ham With Fresh Pineapple Chutney image

Pineapple chutney is a wonderful summer topping that can be used on grilled chicken, pork, ham and even over cream cheese as an appetizer! I found this recipe in a hand from Fry's store in Buckeye AZ.

Provided by Golf Gal

Categories     High Protein

Time 1h5m

Yield 10 serving(s)

Number Of Ingredients 9

3 tablespoons honey
3 tablespoons orange juice
1/8 teaspoon clove
7 lbs pre-packaged cooked ham
1 fresh pineapple, skinned, cored and cut into 1/2-inch cubes
2/3 cup non-alcoholic apple cider brandy (I use real Brandy)
1 red onion, chopped
1 cinnamon stick
1/8 teaspoon crushed red pepper flakes (or more to your taste)

Steps:

  • Preheat oven to 375 F In a small bowl, blend honey, orange juice and cloves. Place ham in a foil-lined pan, roast for 30 minutes and brush with half the glaze. Continue roasting,brushing halfway through with remaining glaze, to an internal temperature of 140 F, about 20 minutes more. For the chutney, combine pineapple, cider, onion, cinnamon, and pepper flakes in a small saucepan. Place over medium heat for about 10 to 20 minutes and stir frequently until pineapple is tender. Discard cinnamon stick and serve chutney warm with ham or cool to us as a spread on cream cheese. Refrigerate any leftovers.

Nutrition Facts : Calories 981, Fat 56, SaturatedFat 20.6, Cholesterol 298.3, Sodium 192.3, Carbohydrate 18.6, Fiber 1.5, Sugar 14.9, Protein 85.8

PORK CHOPS WITH PINEAPPLE-APPLE CHUTNEY



Pork Chops With Pineapple-Apple Chutney image

Make and share this Pork Chops With Pineapple-Apple Chutney recipe from Food.com.

Provided by lazyme

Categories     Pork

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 16

18 ounces fresh pineapple, pared & cored cut into small pieces
1 small granny smith apple, pared cored & chopped finely
1/2 cup golden raisin, chopped
1/2 cup red bell pepper, finely chopped
1/3 cup red onion, finely chopped
1/4 cup cider vinegar
2 tablespoons fresh gingerroot, finely chopped
1 tablespoon orange marmalade (plus 1 teaspoon)
1 small jalapeno pepper, seeded and finely chopped
1 teaspoon garlic, finely chopped
1 teaspoon yellow mustard seeds (optional)
1/4 teaspoon cinnamon
1 pinch ground cloves
salt & freshly ground black pepper, to taste
1 tablespoon olive oil (plus 1 teaspoon) or 1 tablespoon vegetable oil (plus 1 teaspoon)
20 ounces pork loin chops, with bone

Steps:

  • To prepare chutney, in a heavy medium saucepan, combine all ingredients except oil and pork chops; place over medium-low heat.
  • Bring to simmer; if mixture is dry, add water, 1-2 tablespoons at a time, to keep mixture moist.
  • Cook until mixture thickens and flavors blend, about 40-45 minutes.
  • Preheat oven to 300°F.
  • In heavy 10-inch ovenproof skillet , heat oil over medium-high heat.
  • When hot, add chops and saute 1-1 1/2 minutes each side, until browned.
  • Place skillet in oven and cook another 10-15 minutes, turning occasionally.
  • Serve with pineapple-apple chutney.
  • EACH SERVING PROVIDES: 1 Fat, 2 Fruits, 1/2 Vegetable, 3 Proteins, 15 Optional Calories.
  • PER SERVING: 338 Calories, 26 g Protein, 13 g Fat, 31 g Carbohydrate, 63 mg Sodium, 67 mg Cholesterol, 2 g Dietary Fiber; 7 points.

Nutrition Facts : Calories 526.7, Fat 24.1, SaturatedFat 6.7, Cholesterol 110.6, Sodium 114.3, Carbohydrate 43.3, Fiber 4.3, Sugar 31.8, Protein 35.5

PINEAPPLE MANGO CHUTNEY



Pineapple Mango Chutney image

Make and share this Pineapple Mango Chutney recipe from Food.com.

Provided by Sydney Mike

Categories     Chutneys

Time 25m

Yield 4 cups, 16 serving(s)

Number Of Ingredients 13

2 cups fresh pineapple, diced
1 large mango, peeled, pitted, chopped
1 cup onion, diced
1 apple, cored, diced
1/2 cup dark brown sugar, packed
1 cup red wine vinegar
1/2 cup apple juice
2 tablespoons green chilies, chopped (from a can)
1 tablespoon fresh gingerroot, minced
4 garlic cloves, minced
1 teaspoon ground cumin
1/2 teaspoon ground cloves
1/4 teaspoon salt

Steps:

  • In a large saucepan, combine all ingredients & simmer over low heat, stirring occasionally, until mixture has a jam-like consistency, about 15-20 minutes.
  • Let cool to room temperature, then store covered in a 4-cup container for up to 2 weeks in the refrigerator.

Nutrition Facts : Calories 60.2, Fat 0.1, Sodium 40.8, Carbohydrate 15.4, Fiber 1, Sugar 12.9, Protein 0.4

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