Best Persian Pomegranate Cooler Recipes

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FESENJAN -PERSIAN STEW WITH WALNUTS AND POMEGRANATE



Fesenjan -Persian Stew with Walnuts and Pomegranate image

A delicious recipe for Fesenjan, a Persian Walnut Pomegranate Stew with chicken and chickpeas. Earthy, rich and tangy, this is bursting with Middle Eastern Flavor!

Provided by Sylvia Fountaine | Feasting at Home Blog

Categories     Chicken

Time 1h

Number Of Ingredients 20

2 cups walnuts
1-1 ½ pounds chicken thighs ( boneless, skinless) or see notes for vegan options
generous pinch salt and pepper
2 tablespoon olive oil plus 1 T butter (divided)
3 cups yellow onion, diced ( 1 1/2 onions)
4 cloves garlic, rough chopped
1 teaspoon turmeric
1 teaspoon cumin
1 cinnamon stick (optional)
½ teaspoon cinnamon
½ teaspoon nutmeg
½ teaspoon ground black pepper
orange zest- 3 large strips (½-inch x 2-inch slices -see photos!) use a veggie peeler.
2 cups chicken stock or broth ( or sub veggie)
1/4 cup pomegranate molasses or syrup (or make your own- see notes)
2 tablespoons honey or maple syrup
1 ½ teaspoon salt
1 can chickpeas ( drained, rinsed) optional, see notes.
serve with saffron infused rice or Tah Dig ( Persian Rice)
Garnish- chopped Italian parsley and pomegranate seeds

Steps:

  • Heat a dutch oven over medium-low heat and toast the walnuts, stirring every couple minutes, until golden, roughly 10 minutes. At the same time, chop the onions and garlic. Cut the chicken ( if using) into 1 inch pieces and season with salt and pepper. Drain and rinse chickpeas if using.
  • Set toasted walnuts on a plate to cool. Then place in a food processor and pulse until finely ground.
  • Wipe out the Dutch oven and drizzle with a little oil and sear the chicken until golden. Set aside. Using the same pan, heat oil and butter over medium heat. Add onions and cook until soft, golden and fragrant, about 5-6 minutes. Add garlic, cook for 3-4 more minutes. When onion garlic mixture is deeply golden, add the cinnamon stick, turmeric, cinnamon, nutmeg, cumin and orange zest, and toast for 1-2 more minutes.
  • Add the broth, sraping up any browned bits. Add pomegranate molasses, maple syrup, and 1 ½ teaspoons salt, the seared chicken, ground walnuts and bring to a boil, stirring.
  • Cover and reduce heat to low. Simmer 45 minutes, covered, stirring every 15 mins.
  • Uncover, add chickpeas, and continue simmering until the stew has thickened and reduced, 10-15 more minutes, stirring.
  • Garnish with fresh pomegranate seeds and fresh parsley.
  • Serve with saffron-infused basmati rice, quinoa, or Persian Rice.

Nutrition Facts : Calories 532 calories, Sugar 6.7 g, Sodium 1031.3 mg, Fat 37.2 g, SaturatedFat 4.4 g, TransFat 0 g, Carbohydrate 29.8 g, Fiber 5.7 g, Protein 23.2 g, Cholesterol 71 mg

PERSIAN POMEGRANATE COOLER



Persian Pomegranate Cooler image

This is a typical Persian beverage that is enjoyed by many Iranis and has a flavor that is not unlike a cross between grape juice and lemonade with a touch of flowers. It truly has to be experienced to get the full understanding of how good it is, and it goes wonderfully as a complement to any Middle Eastern meal.

Provided by PalatablePastime

Categories     Punch Beverage

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

16 ounces pomegranate juice
4 ounces fresh squeezed lemon juice
1 teaspoon orange blossom water
1/4 cup sugar (or more, to taste)
20 ounces club soda or 20 ounces sparkling water (or more, to taste)

Steps:

  • (Note: can use fresh squeezed pomegranate juice or a commercial brand such as Pom, which is available year-round; orange blossom water should be available in Middle Eastern or Latino markets.) Mix together pomegranate juice, lemon juice, orange blossom water and sugar until sugar dissolves.
  • Pour 5 ounces of mixture into a glass and slowly add 5 ounces (or more to taste) of club soda, stirring slowly.
  • Add several ice cubes to chill, and serve.

Nutrition Facts : Calories 115.8, Fat 0.4, SaturatedFat 0.1, Sodium 41.7, Carbohydrate 29.3, Fiber 0.2, Sugar 27.5, Protein 0.3

KHORESHT FESENJAN - PERSIAN POMEGRANATE AND WALNUT STEW



Khoresht Fesenjan - Persian Pomegranate and Walnut Stew image

A rich and delicious Iranian stew that is very special! It's not the most appealing dish; however, it tastes fantastic. If desired, pomegranate seeds can be added for flavor and presentation. From My Persian Kitchen.

Provided by Barbell Bunny

Categories     Fruit

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

8 chicken thighs
1 onion, chopped
2 bay leaves
4 cups walnuts
1/2 cup water
1 tablespoon flour
2 cups water
1 cup pomegranate concentrate (or paste)

Steps:

  • Toast the walnuts, but make sure they don't burn! Then, cool them on a baking sheet.
  • Add the walnuts to a food processor and grind them into a fine texture.
  • In a large pot, saute the onion until translucent over medium heat.
  • Season the chicken with salt and pepper, then add to onion and cook a few minutes.
  • Turn chicken pieces after a few minutes.
  • Add bay leaves and 1/2 cup water. Cover and cook 30 minutes.
  • Place another pot over medium heat and add 1 tablespoon of flour. Toast it lightly.
  • Add 2 cups of water and mix well until lumps disappear.
  • Add ground walnuts to the flour-water and stir until water and walnuts are thoroughly mixed. Turn heat to low.
  • Make sure you watch your walnuts. As the mixture thickens, it can easily burn.
  • Once you see a layer of oil forming on top and bubbling, add pomegranate concentrate and mix well. Season with salt.
  • If you find the stew to be too tart, add sugar (teaspoons at a time) until desired taste.
  • Add chicken pieces, making sure each piece is submerged in the stew. Cook a few minutes longer so the flavors incorporate and chicken warms through.
  • Serve over basmati rice.

Nutrition Facts : Calories 1180.6, Fat 105, SaturatedFat 15.4, Cholesterol 157.9, Sodium 149.1, Carbohydrate 20.3, Fiber 8.3, Sugar 4.2, Protein 50.7

POMEGRANATE COOLERS



Pomegranate Coolers image

Rosh Hashanah, the Jewish New Year, is a time for reflection and looking forward -- and for sharing a meal with family and friends. It is often celebrated with foods rich in symbolism: Apples are dipped in honey to signify the wish for sweetness in the months to come, and pomegranates, with their many seeds, represent a fruitful year.

Provided by Martha Stewart

Categories     Food & Cooking     Drink Recipes     Cocktail Recipes

Yield Makes 1

Number Of Ingredients 7

1 ounce dark rum
1 tablespoon honey
2 teaspoons pomegranate molasses
5 mint leaves
Ice cubes
4 ounces seltzer
1 tablespoon pomegranate seeds

Steps:

  • Stir together dark rum, honey, pomegranate molasses, and mint leaves in a small glass, crushing mint with the back of a spoon. Add ice cubes, top with seltzer, and sprinkle in pomegranate seeds.

POMEGRANATE COOLERS



Pomegranate Coolers image

Make and share this Pomegranate Coolers recipe from Food.com.

Provided by dicentra

Categories     Beverages

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 sprig of fresh mint
3 cups pomegranate juice, chilled
1/4 cup fresh lime juice, plus
6 lime slices, for garnish
3 cups ginger ale, chilled
ice

Steps:

  • In a pitcher, muddle the mint with a wooden spoon.
  • Stir in the pomegranate juice and lime juice; just before serving, stir in the ginger ale.
  • Strain into glasses filled with ice and garnish with lime slices.

Nutrition Facts : Calories 66.1, Sodium 13.1, Carbohydrate 17.3, Fiber 0.1, Sugar 16.2, Protein 0.1

SLOW-ROAST PERSIAN LAMB WITH POMEGRANATE SALAD



Slow-roast Persian lamb with pomegranate salad image

This sweet, meltingly-tender lamb makes a show-stopping dinner party dish

Provided by Barney Desmazery

Categories     Dinner, Main course

Time 3h50m

Number Of Ingredients 13

4 tbsp pomegranate molasses
1 tsp ground cumin
juice 1 lemon
1 tbsp olive oil
2 garlic cloves, minced
1 onion, roughly chopped
1 shoulder of lamb, weighing about 1.6kg, lightly scored
seeds 2 pomegranates
handful flat-leaf parsley leaves
100g bag watercress
1 small red onion, finely diced
1 tbsp olive oil
flatbreads, to serve

Steps:

  • Heat oven to 160C/140C fan/gas 3. In a small bowl, mix the molasses with the cumin, lemon juice, olive oil and garlic. Scatter the onion over a casserole dish or a deep roasting tin. Place the lamb on top of the onions. Pour the glaze over the lamb. Rinse the bowl out with about 200ml water, then pour it around - not over - the lamb.
  • Cover the dish with a lid or the tin with a large piece of foil. Roast the lamb, undisturbed, for 3 hrs, then remove the lid or foil and continue to roast for 30 mins to give the lamb colour. When the lamb has had its time, pour off the juices, remove as much fat as possible, then pour the juices back over the lamb.
  • Just before serving, gently toss all the salad ingredients together. Serve the lamb with its sauce, the salad and some warmed flatbreads.

Nutrition Facts : Calories 554 calories, Fat 39 grams fat, SaturatedFat 18 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 13 grams sugar, Fiber 2 grams fiber, Protein 37 grams protein, Sodium 0.35 milligram of sodium

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