Best Persian Chicken Breasts Recipes

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GRILLED PERSIAN CHICKEN BREASTS



Grilled Persian Chicken Breasts image

This is out of my cookbook called Low-Crab Magic..it's great served with grilled vegetables...prep time does not include marinating time.

Provided by teresas

Categories     Chicken Breast

Time 24m

Yield 4 serving(s)

Number Of Ingredients 7

1 medium lemon
2 teaspoons olive oil
1 teaspoon ground cinnamon
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon turmeric
4 boneless skinless chicken breast halves

Steps:

  • Juice lemon; combine juice with oil, cinnamon, salt, pepper and turmeric in large heavy-duty resealable plastic food storage bag.
  • Gently kneed ingredients in bag to mix thoroughly; add chicken.
  • Seal bag and turn to coat thoroughly.
  • Refrigerate 4 hours or overnight.
  • Remove chicken from marinade and gently shake to remove excess.
  • Discard remaining marinade.
  • Grill chicken 5 to 7 minutes per side or until chicken is no longer pink in center.

PERSIAN CHICKEN BREASTS



Persian Chicken Breasts image

Years ago, when I cooked for a caterer, we catered an affair for Frank Purdue (of chicken fame!) at the Boston Aquarium. This was what he chose as one of the dishes featuring his chicken. I fell in love with it!

Provided by davianng

Categories     Chicken Breast

Time 1h

Yield 4-6 cups, 4 serving(s)

Number Of Ingredients 10

4 large boneless skinless chicken breasts
1 lemon, juice of
4 seedless oranges
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon turmeric
1/2 cup onion, chopped
5 tablespoons butter, divided
1/4 cup vinegar
6 tablespoons sugar

Steps:

  • Cut chicken into 1" cubes.
  • Marinate chicken in lemon juice for 1 hour.
  • Peel short, very thin strips of orange zest with a vegetable peeler, about 2 T., set aside.
  • Peel the oranges, remove as much of the white pith as possible, divide into sections.
  • Put orange sections, salt, pepper and turmeric in a saucepan.
  • Saute onions in 1 T. butter until browned (about 10 minutes).
  • Add orange peel to onions, cook, stirring, about 1-2 minutes.
  • Add onion mixture to saucepan with orange sections.
  • Add vinegar and sugar, cook 15 minutes stirring gently so orange sections remain intact.
  • Remove chicken from marinade, saute in remaining butter until browned.
  • To serve: place chicken pieces on plate and spoon orange mixture on top.

Nutrition Facts : Calories 409.4, Fat 16.1, SaturatedFat 9.6, Cholesterol 106.6, Sodium 471.5, Carbohydrate 39.5, Fiber 4.8, Sugar 32, Protein 29.2

PERSIAN CHICKEN BREASTS



Persian Chicken Breasts image

Number Of Ingredients 8

1 medium lemon, juiced
2 teaspoons olive oil
1 teaspoon splenda
1 teaspoon ground cinnamon
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon turmeric
4 boneless skinless chicken breast halves

Steps:

  • 1. Combine lemon juice with next 6 ingredients. Place in a large heavy-duty resealable storage bag. Gently knead bag to mix thoroughly. Add chicken seal bag, and shake to coat thoroughly. Refrigerate 4 hours or overnight. 2. Remove chicken from marinade and gently shake to remove excess. Grill chicken 5 to 7 minutes per side until chicken is no longer pink in center, brushing occasionally with marinade. Discard remaining marinade.

Nutrition Facts : Nutritional Facts Serves

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