Best Peas And Pea Tendrils With Lemon Dressing Recipes
PEAS AND PEA TENDRILS WITH LEMON DRESSING.
"Tendril" is such a cute word, isn't it? You should see them... they're even cuter! They're actually the young leaves and shoots of snow pea plants. Serve this with salmon or other fish and a dill-cucumber sauce.
Provided by Sandi From CA
Categories Vegetable
Time 9m
Yield 6 sides or salad servings
Number Of Ingredients 6
Steps:
- Whisk oil, lemon juice and sugar in small bowl to blend; set dressing aside.
- Bring large pot of salted water to boil.
- Add fresh or frozen peas and cook 3 minutes.
- Add pea tendrils; cook 2 minute. Drain well.
- Return vegetables to pot; add oil-lemon dressing and toss to coat.
- Season with salt and pepper.
Nutrition Facts : Calories 122.7, Fat 9.2, SaturatedFat 1.3, Sodium 2.6, Carbohydrate 8.1, Fiber 2.5, Sugar 3.6, Protein 2.6
LEMON GARLIC SAUTEED PEA TENDRILS
A refreshing and savory taste of early spring. Pea tendrils are the tender shoots of young pea plants and are edible. They have a delicate almost spinachy flavor. This is a delicious way to harvest these young plants and make a beautiful side dish.
Provided by michelle_sandiego
Categories Vegetable
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Gently clean pea tendrils by wiping them with a slightly damp paper towel.
- Cut off the woody end of the pea tendrils, about one inch of the thick end.
- Heat oil in frying pan over medium high heat.
- Add pea tendrils, garlic, lemon juice, and salt
- Cook approximately 4 minutes, until pea tendrils are just wilted and still vibrantly green.
- Remove from pan immediately to avoid overcooking.
Nutrition Facts : Calories 62.3, Fat 6.8, SaturatedFat 0.9, Sodium 0.3, Carbohydrate 0.8, Sugar 0.3
SALMON WITH PEAS, PEA TENDRILS, AND DILL-CUCUMBER SAUCE
Categories Fish Broil Quick & Easy Mother's Day Salmon Spring Shower Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 7
Steps:
- Brush small rimmed baking sheet with 1 tablespoon oil. Place salmon on prepared baking sheet. Mix orange juice and lemon juice in small bowl; pour over salmon. Drizzle remaining 1 tablespoon oil over salmon; sprinkle with coarse kosher salt and pepper. Let stand 15 minutes.
- Preheat broiler. Broil salmon, without turning fish over, until just opaque in center, watching closely and turning baking sheet once for even broiling, about 12 minutes. Using 2 wide spatulas, transfer salmon to platter. Surround with Peas and Pea Tendrils with Lemon Dressing. Serve with Dill-Cucumber Sauce.
PEAS AND PEA TENDRILS WITH LEMON DRESSING
Yield Makes 6 servings
Number Of Ingredients 5
Steps:
- Whisk oil, lemon juice, and sugar in small bowl to blend; set dressing aside.
- Bring large pot of salted water to boil. Add fresh or frozen peas and cook 3 minutes. Add pea tendrils; cook 1 minute. Drain well. Return vegetables to pot; add oil-lemon dressing and toss to coat. Season with salt and pepper.
PEAS AND BEANS WITH LEMON DRESSING
I made this recipe several years ago, and the family loved it. The next time I went to make it I had lost the recipe, and tried to make it by memory but it was never the same. I found it again today in one of my old cookbooks, and now I know why it never turned out the same, I had forgotten half the ingredients! So I am posting it here on zaar, just in case I loose it again.
Provided by Tisme
Categories Vegetable
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Bring a large suacepan of salted water to the boil. Cook the peas for 4 minutes (see note). Add the beans and cook for 2 more minutes.
- Drain and keep warm.
- Combine the oil, lemon juice, lemon rind, sugar, salt and pepper in a small saucepan. Cook, stirring, over a low heat for 2 minutes. Remove lemon mixture from the heat and stir through the mint.
- To serve toss in the peas and beans with warm lemon dressing.
- Note~ Frozen peas cook quicker than fresh peas. If using frozen peas then only simmer for 2 minutes before adding the beans.
Nutrition Facts : Calories 179.1, Fat 13.9, SaturatedFat 1.9, Sodium 8, Carbohydrate 12.3, Fiber 4.4, Sugar 5.4, Protein 3.6
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