SOY-GINGER BEEF AND NOODLE SALAD WITH PEANUT DRESSING
Categories Salad Tea Beef Ginger Pasta Marinate Mint Peanut Summer Grill/Barbecue Watercress Soy Sauce Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 26
Steps:
- For dressing:
- Combine 1 1/4 cups boiling water and tea bags and steep 5 minutes. Place peanut butter in medium bowl. Add 3/4 cup tea, soy sauce, lime juice, and cayenne. Whisk dressing to blend well. (Can be made 1 day ahead. Cover and refrigerate. Bring to room temperature before continuing.) Mix in watercress and mint.
- For beef:
- Combine soy sauce, vinegar, ginger, honey, crushed red pepper, and cumin in large bowl; whisk to blend. Add beef and toss to coat. Marinate at room temperature at least 1 hour and up to 2 hours, stirring occasionally.
- For salad:
- Cook linguine in large pot of boiling salted water until tender but still firm to bite. Drain. Rinse with cold water; drain again. Transfer linguine to large bowl. Mix in sesame oil. Using vegetable peeler, cut cucumber halves lengthwise into long thin ribbons; arrange on paper towels to drain.
- Drain marinade from beef into medium saucepan; boil 2 minutes over high heat. Cool. Heat grill pan or large ridged cast-iron skillet over high heat 4 minutes. Working in batches, grill beef until just brown outside but rare inside, about 1 minute per side. Transfer beef to bowl.
- Add cucumbers, green onions, and cooled marinade to linguine. Add dressing and toss to coat. Season salad with salt and pepper. Arrange mint and watercress around edge of large platter. Mound noodle salad in center; top with beef. Garnish with peanuts and lime wedges.
ASIAN CHICKEN SALAD WITH PEANUT-SOY DRESSING
Betty Crocker's Heart Healthy Cookbook shares a recipe! Add something hearty to your family's Asian cuisine night! Serve chicken salad drizzled with peanut say dressing - a dish that's ready in just 15 minutes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 15m
Yield 6
Number Of Ingredients 11
Steps:
- In small bowl, beat all dressing ingredients with whisk until blended.
- Toss salad ingredients in large bowl; drizzle with dressing.
Nutrition Facts : Calories 210, Carbohydrate 14 g, Cholesterol 60 mg, Fiber 3 g, Protein 23 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 360 mg, Sugar 10 g, TransFat 0 g
PEANUT-SOY DRESSING
This is my way of experimenting with Nori, the Japanese toasted seaweed sheets that are found rolled up in sushi. The result is great used as a salad dressing, dipping sauce for crudite, or sauce for white sticky rice.
Provided by dk683
Categories Sauces
Time 5m
Yield 1/2 cup, 1 serving(s)
Number Of Ingredients 6
Steps:
- In a bowl, add the peanut butter. Take the sheet of nori and crush in your hand over the bowl. The key is that some of the Nori has been powdered and some is still flaked. The amount of Nori you use is up to you. I used probably 2-3 Tbs. of crushed Nori in the dressing.
- Add the soy sauce and blend until everything is emulsified.
- Add a pinch of sugar and a bit of oil. Pour in a teaspoon or so of water while stirring. The goal is that it is the consistency of yogurt.
- Enjoy!
Nutrition Facts : Calories 112.5, Fat 9.2, SaturatedFat 1.8, Sodium 606.9, Carbohydrate 4.5, Fiber 1.1, Sugar 1.8, Protein 4.8
ASIAN CHICKEN SALAD WITH PEANUT-SOY DRESSING
Number Of Ingredients 13
Steps:
- 1. Make Peanut-Soy Dressing. Toss remaining ingredients in large bowl. Drizzle with dressing. Serve immediately. Peanut-Soy Dressing Beat all ingredients with wire whisk until blended. NUTRITION INFORMATION 1 Serving Calories 300 (Calories from Fat 90) Fat 10g (Saturated 3g) Cholesterol 90mg Sodium 550mg Carbohydrate 24g (Dietary Fiber 6g) Protein 35g % DAILY VALUE: Vitamin A 46% Vitamin C 100% Calcium 10% Iron 18% DIET EXCHANGES: 3 1/3 Very Lean Meat, 5 VegetableFrom "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
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