Best Peanut Soy Dressing Recipes

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SOY-GINGER BEEF AND NOODLE SALAD WITH PEANUT DRESSING



Soy-Ginger Beef and Noodle Salad with Peanut Dressing image

Categories     Salad     Tea     Beef     Ginger     Pasta     Marinate     Mint     Peanut     Summer     Grill/Barbecue     Watercress     Soy Sauce     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 26

Dressing
1 1/4 cups boiling water
3 tea bags of Chinese black tea
2/3 cup smooth peanut butter
1/4 cup soy sauce
2 tablespoons fresh lime juice
1/4 teaspoon cayenne pepper
1 cup chopped watercress
1/2 cup chopped fresh mint
Beef
5 tablespoons soy sauce
2 tablespoons unseasoned rice vinegar
1 tablespoon minced peeled fresh ginger
1 tablespoon honey
1 teaspoon dried crushed red pepper
1 teaspoon ground cumin
1 1 1/4- to 1 1/2-pound top sirloin steak, cut crosswise into 1/4- to 1/3-inch-thick slices; slices then cut into 3-inch strips
Salad
3/4 pound linguine
1 tablespoon oriental sesame oil
2 12-ounce cucumbers, peeled, halved lengthwise, seeded
8 large green onions, halved lengthwise, cut on diagonal into 1-inch lengths
1 bunch fresh mint
1 bunch watercress
1/2 cup roasted salted peanuts, coarsely chopped
Lime wedges

Steps:

  • For dressing:
  • Combine 1 1/4 cups boiling water and tea bags and steep 5 minutes. Place peanut butter in medium bowl. Add 3/4 cup tea, soy sauce, lime juice, and cayenne. Whisk dressing to blend well. (Can be made 1 day ahead. Cover and refrigerate. Bring to room temperature before continuing.) Mix in watercress and mint.
  • For beef:
  • Combine soy sauce, vinegar, ginger, honey, crushed red pepper, and cumin in large bowl; whisk to blend. Add beef and toss to coat. Marinate at room temperature at least 1 hour and up to 2 hours, stirring occasionally.
  • For salad:
  • Cook linguine in large pot of boiling salted water until tender but still firm to bite. Drain. Rinse with cold water; drain again. Transfer linguine to large bowl. Mix in sesame oil. Using vegetable peeler, cut cucumber halves lengthwise into long thin ribbons; arrange on paper towels to drain.
  • Drain marinade from beef into medium saucepan; boil 2 minutes over high heat. Cool. Heat grill pan or large ridged cast-iron skillet over high heat 4 minutes. Working in batches, grill beef until just brown outside but rare inside, about 1 minute per side. Transfer beef to bowl.
  • Add cucumbers, green onions, and cooled marinade to linguine. Add dressing and toss to coat. Season salad with salt and pepper. Arrange mint and watercress around edge of large platter. Mound noodle salad in center; top with beef. Garnish with peanuts and lime wedges.

ASIAN CHICKEN SALAD WITH PEANUT-SOY DRESSING



Asian Chicken Salad With Peanut-Soy Dressing image

Betty Crocker's Heart Healthy Cookbook shares a recipe! Add something hearty to your family's Asian cuisine night! Serve chicken salad drizzled with peanut say dressing - a dish that's ready in just 15 minutes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 6

Number Of Ingredients 11

3 tablespoons reduced-sodium soy sauce
3 tablespoons cider vinegar
2 tablespoons honey
1 tablespoon creamy peanut butter
1/2 teaspoon crushed red pepper
1/2 teaspoon grated gingerroot
6 cups coleslaw mix (from 16-ounce bag)
3 cups washed fresh spinach leaves (from 10-ounce bag)
3 cups cut-up cooked chicken
1 medium bell pepper, cut into bite-size strips
1 can (8 ounces) bamboo shoots, rinsed and drained

Steps:

  • In small bowl, beat all dressing ingredients with whisk until blended.
  • Toss salad ingredients in large bowl; drizzle with dressing.

Nutrition Facts : Calories 210, Carbohydrate 14 g, Cholesterol 60 mg, Fiber 3 g, Protein 23 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 360 mg, Sugar 10 g, TransFat 0 g

PEANUT-SOY DRESSING



Peanut-Soy Dressing image

This is my way of experimenting with Nori, the Japanese toasted seaweed sheets that are found rolled up in sushi. The result is great used as a salad dressing, dipping sauce for crudite, or sauce for white sticky rice.

Provided by dk683

Categories     Sauces

Time 5m

Yield 1/2 cup, 1 serving(s)

Number Of Ingredients 6

1 tablespoon peanut butter (smooth)
1 -2 tablespoon low sodium soy sauce
1 sheet nori
1 pinch sugar
1/4 teaspoon olive oil or 1/4 teaspoon canola oil
1 -2 teaspoon water

Steps:

  • In a bowl, add the peanut butter. Take the sheet of nori and crush in your hand over the bowl. The key is that some of the Nori has been powdered and some is still flaked. The amount of Nori you use is up to you. I used probably 2-3 Tbs. of crushed Nori in the dressing.
  • Add the soy sauce and blend until everything is emulsified.
  • Add a pinch of sugar and a bit of oil. Pour in a teaspoon or so of water while stirring. The goal is that it is the consistency of yogurt.
  • Enjoy!

Nutrition Facts : Calories 112.5, Fat 9.2, SaturatedFat 1.8, Sodium 606.9, Carbohydrate 4.5, Fiber 1.1, Sugar 1.8, Protein 4.8

ASIAN CHICKEN SALAD WITH PEANUT-SOY DRESSING



Asian Chicken Salad With Peanut-Soy Dressing image

Number Of Ingredients 13

Peanut-Soy Dressing (below)
6 cups coleslaw mix
3 cups washed fresh spinach leaves (from 10-ounce bag)
3 cups chopped cooked chicken
1 medium bell pepper , thinly sliced
1 can (8 ounces) bamboo shoots, rinsed and drained
Peanut-Soy Dressing:
3 tablespoons reduced-sodium soy sauce
3 tablespoons cider vinegar
2 tablespoons honey
1 tablespoon creamy peanut butter
1/2 teaspoon crushed red bell pepper
1/2 teaspoon grated ginger root

Steps:

  • 1. Make Peanut-Soy Dressing. Toss remaining ingredients in large bowl. Drizzle with dressing. Serve immediately. Peanut-Soy Dressing Beat all ingredients with wire whisk until blended. NUTRITION INFORMATION 1 Serving Calories 300 (Calories from Fat 90) Fat 10g (Saturated 3g) Cholesterol 90mg Sodium 550mg Carbohydrate 24g (Dietary Fiber 6g) Protein 35g % DAILY VALUE: Vitamin A 46% Vitamin C 100% Calcium 10% Iron 18% DIET EXCHANGES: 3 1/3 Very Lean Meat, 5 VegetableFrom "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

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