Best Peanut Hummus Recipes

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HUMMUS WITH PEANUT BUTTER



Hummus With Peanut Butter image

I know, I know! There are 183 hummus recipes! But none have peanut butter in them. I got this from a nutritionist who's (now grown) children would only eat hummus if she used peanut butter instead of tahini. I like it this way rather than the tahini way. Try it. You'll be pleasantly surprised! I put the olive oil right in the blender instead of drizzling on afterwards. Then I eat it with Kashi TLC crackers right out of the container.

Provided by WI Cheesehead

Categories     Lunch/Snacks

Time 5m

Yield 2 Tablespoon, 20 serving(s)

Number Of Ingredients 8

2 cups canned garbanzo beans or 2 cups cooked garbanzo beans, drained
1/3 cup natural creamy peanut butter
1/4 cup lemon juice
1 teaspoon salt
2 garlic cloves, halved
1 tablespoon olive oil
1 pinch paprika
1 teaspoon minced fresh parsley

Steps:

  • Place the garbanzo beans, peanut butter, lemon juice and salt and garlic in a blender or food processor.
  • Blend until smooth.
  • Transfer to serving bowl.
  • Drizzle olive oil over the mixture and sprinkle with paprika and parsley.

PEANUT BUTTER-CHOCOLATE HUMMUS



Peanut Butter-Chocolate Hummus image

This is my new addiction. I eat it on toast with banana or after dinner like ice cream. It can be served with sliced fruit or with cinnamon pita chips. I often just opt to eat it by the spoonful.

Provided by Adam Mattessich

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Fruit Dip

Time 1h10m

Yield 6

Number Of Ingredients 8

1 (15 ounce) can chickpeas, drained and rinsed
3 tablespoons unsweetened peanut butter
2 tablespoons unsweetened cocoa powder
3 tablespoons maple syrup
2 Medjool dates
1 tablespoon unsweetened soy milk, or more as needed
1 tablespoon vanilla extract
1 teaspoon cinnamon

Steps:

  • Combine chickpeas, peanut butter, cocoa powder, maple syrup, dates, soy milk, vanilla extract, and cinnamon in a food processor until creamy. Transfer to an airtight container and refrigerate 1 to 2 hours. Serve chilled.

Nutrition Facts : Calories 142.1 calories, Carbohydrate 20.6 g, Cholesterol 0 mg, Fat 4.9 g, Fiber 3.4 g, Protein 4.8 g, SaturatedFat 1.1 g, Sodium 179.7 mg, Sugar 7.1 g

PEANUT BUTTER AND JELLY HUMMUS



Peanut Butter and Jelly Hummus image

This recipe comes from a very nice blog called cupcakesandkalechips.com. Ive modified it a bit to suit my taste even more, though. It is a dessert hummus and tastes sooo good. It gives you all those classic pb&j flavours but is so much better for you. I love it! :)

Provided by Lalaloula

Categories     Dessert

Time 5m

Yield 2 cups

Number Of Ingredients 5

3/4 cup chickpeas, cooked (drained and rinsed if using canned)
3/4 cup red kidney beans, cooked (drained and rinsed if using canned)
1/2 cup natural-style peanut butter (I only used a one)
8 teaspoons black tea (or use non-dairy milk)
2 tablespoons raspberry jam (or jelly or jam of choice)

Steps:

  • In your food processor or blender combine everything except for the jam and process until really smooth. Depending on your beans and pb you might need to add a tad more or less liquid to this.
  • Stir in jam and refrigerate until ready to serve. This is great with fruit and cookies.

NIF'S HUMMUS (WITH TAHINI OR PEANUT BUTTER)



Nif's Hummus (With Tahini or Peanut Butter) image

I had a craving for hummus but I don't have tahini. I read that you can replace tahini with peanut butter, so I thought I'd play with an old recipe until I got what I was looking for. I'm really happy with the results! I hope you like it too. Enjoy!

Provided by Nif_H

Categories     Beans

Time 5m

Yield 8 serving(s)

Number Of Ingredients 9

3 garlic cloves
1 (19 ounce) can chickpeas, drained
1/4 cup tahini or 1/4 cup peanut butter
3 tablespoons fresh lemon juice
2 tablespoons olive oil
2 tablespoons water
1 teaspoon cumin
1/2 teaspoon salt
paprika, cayenne, pine nuts, cilantro or parsley to garnish

Steps:

  • In food processor, mince garlic.
  • Add all other ingredients (except the garnish!) and process until smooth, about 1 to 2 minutes.
  • Garnish with optional items.

Nutrition Facts : Calories 156.6, Fat 7.8, SaturatedFat 1.1, Sodium 353.1, Carbohydrate 18.1, Fiber 3.7, Sugar 0.2, Protein 4.8

BOILED PEANUT HUMMUS WITH COUNTRY BACON AND FETA CHEESE



Boiled Peanut Hummus with Country Bacon and Feta Cheese image

Provided by Food Network

Categories     appetizer

Time 1h10m

Yield 4 servings

Number Of Ingredients 16

2 cups shelled boiled peanuts
4 tablespoons fresh lemon juice
4 tablespoons tahini
1 tablespoon chopped fresh parsley
1/4 teaspoon ground coriander
1/4 teaspoon ground cumin
1/4 teaspoon smoked paprika
1 small clove fresh garlic
4 tablespoons good-quality olive oil, plus more for drizzling
Kosher salt and fresh cracked pepper, as needed
Kosher salt and fresh cracked pepper, as needed
1/4 cup cooked quality country bacon (such as Benton's or Broadbent), chopped fine, for garnish
1/4 cup crumbled feta cheese, for garnish
1 loaf kalamata olive bread or baguette, thinly sliced
Olive oil, for drizzling
1/4 cup finely grated Parmesan

Steps:

  • For the hummus: Set the peanuts on a baking sheet lined with paper towels and allow to air dry for 30 minutes.
  • Transfer to a clean kitchen towel and roll the peanuts around while applying light pressure with the palm of your hand. This will remove some of the skins off of the peanuts.
  • Place the peanuts, lemon juice, tahini, parsley, coriander, cumin, paprika and garlic in a food processor. Process for 1 minute and then, with the motor still running, slowly drizzle in the olive oil. The hummus should have a smooth, loosely spreadable consistency. Adjust with a tablespoon of hot water if needed. Season with salt and pepper and transfer to your serving bowl of choice. Garnish with a drizzle of olive oil, the crumbled bacon and feta cheese.
  • For the toast: Preheat the oven to 350 degrees F. Lay your thinly sliced bread pieces on a baking sheet. Drizzle with olive oil and sprinkle with the Parmesan. Bake until golden brown and fully crisped, 5 to 8 minutes. Serve alongside your delicious hummus!

PEANUT BUTTER HUMMUS



PEANUT BUTTER HUMMUS image

Categories     Condiment/Spread     Nut     Appetizer

Yield 10

Number Of Ingredients 11

2 x 15-ounce cans chickpeas (garbanzo beans)
1 garlic clove, peeled
3-5 tablespoons regular olive oil
1/3 cup creamy peanut butter
3 tablespoons lemon juice, or more as needed
2 teaspoons kosher salt or 1 teaspoons table salt, or to taste
2 teaspoons ground cumin
1/4 - 1/3 cup Greek yogurt
2 tablespoons peanuts, finely chopped, to serve (optional)
1 teaspoon smoked paprika, to serve (optional)
breadsticks, mini pitas, crackers, tortilla chips, to serve (optional)

Steps:

  • Drain and rinse the chickpeas. Put the garlic clove, chickpeas, 3 tablespoons oil, peanut butter, lemon juice, salt, and cumin into a food processor and blitz to a knobbly puree. Add 1/4 cup of the Greek yogurt and process again; if the hummus is still very thick, add another 1-2 tablespoons yogurt and the same of oil. (This will often depend on the chickpeas, as different sorts make the hummus thicker or not.) Taste for seasoning, adding more lemon juice and salt if you feel it needs it. On serving, mix the chopped peanuts with the paprika and sprinkle on top if you wish, and put an array of bits and pieces to eat with or dip in, as you see fit. Makes enough for a party of 10

PEANUT BUTTER-CHOCOLATE HUMMUS



Peanut Butter-Chocolate Hummus image

Blend up a nontraditional dessert dip with a sweet chocolate hummus from My Food and Family. Blend beans, peanut butter, maple syrup and cover with chocolate in our Peanut-Butter Chocolate Hummus recipe.

Provided by My Food and Family

Categories     Festive 2019

Time 1h15m

Yield 16 servings, 2 Tbsp. each

Number Of Ingredients 7

1 can (16 oz.) great Northern beans, rinsed
1/2 cup creamy peanut butter
1/4 cup maple syrup
1/4 cup almond milk
1 tsp. vanilla
1 oz. BAKER'S Semi-Sweet Chocolate
1/4 cup PLANTERS Dry Roasted Peanuts, chopped

Steps:

  • Process all ingredients except chocolate and nuts in food processor until smooth.
  • Refrigerate 1 hour.
  • Melt chocolate as directed on package; spoon into resealable plastic bag. Cut small piece off one bottom corner of bag; use to drizzle chocolate over hummus.
  • Sprinkle with nuts.

Nutrition Facts : Calories 90, Fat 6 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 105 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g

THAI PEANUT HUMMUS



Thai Peanut Hummus image

Make and share this Thai Peanut Hummus recipe from Food.com.

Provided by Chef PotPie

Categories     < 15 Mins

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 (15 ounce) can chickpeas, rinsed and drained
3 tablespoons peanut butter
2 tablespoons sriracha hot sauce
1/4 teaspoon ground ginger
2 small garlic cloves, minced
1/2 tablespoon honey
salt and pepper, to taste
1 tablespoon olive oil
3 tablespoons ice water
1 handful peanuts, roughly chopped (salted or not)
2 green onions, chopped
1 handful cilantro leaf, chopped
lime zest and juice (optional)

Steps:

  • Add chickpeas, peanut butter, Sriracha, ginger, garlic, honey/maple syrup/agave, and salt and pepper to taste into a food processor. Process until broken up. Scrape the sides with a spatula as needed.
  • With the motor running, drizzle in olive oil and ice water. This will help the mixture come together and get super-smooth!
  • Once the hummus is processed to your desired texture, taste and adjust seasoning as necessary.
  • Mix in peanuts, green onions, and cilantro with a spatula. Serve with tortilla chips and a squeeze of lime.
  • Notes:.
  • Depending on your heat preferences, add in as much or as little Sriracha to your taste.
  • Add more ice water for a thinner hummus.

Nutrition Facts : Calories 240.7, Fat 10.7, SaturatedFat 1.9, Sodium 561.3, Carbohydrate 29.8, Fiber 5.7, Sugar 3.5, Protein 8.6

SWEET POTATO PEANUT BUTTER HUMMUS



Sweet Potato Peanut Butter Hummus image

Sweet potato hummus made with peanut butter and chickpeas and sprinkled with paprika for a smoky flavor. This dip is great for spreading, dipping, or to eat out of the jar. A delightful dip that makes healthy snacking easy!

Provided by Megan Olson

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 50m

Yield 16

Number Of Ingredients 9

1 large sweet potato, peeled and sliced into 1/4 chunks
1 (15 ounce) can chickpeas, rinsed and drained
3 tablespoons peanut butter
2 tablespoons lime juice
1 tablespoon extra-virgin olive oil
½ teaspoon paprika
½ teaspoon cayenne pepper
¼ teaspoon ground cumin
salt to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper; add sweet potatoes.
  • Bake in the preheated oven until potatoes are softened, about 40 minutes. Remove from oven and allow to cool, about 5 minutes.
  • Place sweet potato chunks, chickpeas, peanut butter, lime juice, olive oil, paprika, cayenne pepper, cumin, and salt into a blender; puree until smooth.

Nutrition Facts : Calories 71.8 calories, Carbohydrate 10.5 g, Fat 2.6 g, Fiber 1.9 g, Protein 2.1 g, SaturatedFat 0.5 g, Sodium 91.8 mg, Sugar 1.5 g

PEANUT BUTTER AND JELLY HUMMUS



Peanut Butter and Jelly Hummus image

Great stand in for PB&J on toast or rice cake.

Provided by Kathryn Brown

Categories     Spreads

Number Of Ingredients 4

15 1/2 oz can chickpeas, drained and rinsed
1/2 c peanut butter
8 tsp black tea
2 Tbsp jelly or jam

Steps:

  • 1. Combine everything but jelly in food processor.
  • 2. Process until smooth.
  • 3. Stir in jelly and refrigerate until ready to serve.
  • 4. Enjoy!

BOILED PEANUT HUMMUS



Boiled Peanut Hummus image

Make and share this Boiled Peanut Hummus recipe from Food.com.

Provided by Mulligan

Categories     High Protein

Time 25m

Yield 1 cup

Number Of Ingredients 11

1 cup boiled peanuts, shelled
1 tablespoon tahini
1 tablespoon fresh lemon juice
1 tablespoon parsley, chopped
1 teaspoon garlic, minced
1/4 teaspoon ground cumin
1 pinch ground red pepper
1 tablespoon olive oil
olive oil
shelled boiled peanuts
pita bread rounds or pita chips

Steps:

  • Process first 7 ingredients in a food processor until corsely chopped, stopping to scrape down sides.
  • With processor running, pour olive oil through food chute in a slow, steady stream, processing until mixture is smooth.
  • Stir in up to 5 tbsp water, 1 tbsp at a time for desired spreading consistency.
  • Garnish, if desired.
  • Serve with pita rounds or pita chips.

Nutrition Facts : Calories 1045.2, Fat 92.8, SaturatedFat 12.9, Sodium 41.4, Carbohydrate 30.4, Fiber 14.2, Sugar 6.3, Protein 40.8

PEANUT HUMMUS



Peanut Hummus image

Peanuts are a legume, as are beans. Since I like bean hummus, I thought to try a southern favorite, boiled peanuts, in their place. Serve with raw vegetables and crackers. I also like it with cantaloupe or honeydew melons. This is amazingly good!

Provided by sueb

Categories     Side Dish     Sauces and Condiments     Sauces

Time 45m

Yield 4

Number Of Ingredients 8

1 cup water, or as needed
1 cup shelled raw peanuts
1 lemon, juiced
2 tablespoons finely chopped onions
2 tablespoons peanut butter
1 clove garlic, minced
1 pinch salt
1 pinch chipotle pepper powder

Steps:

  • Bring water and peanuts to a boil in a saucepan; reduce heat to low and simmer until peanuts are soft, about 30 minutes. Blend peanuts and water with a hand blender until smooth; add more water, if necessary, to reach desired consistency. Continue blending and add onion, peanut butter, and garlic; season with salt.
  • Transfer mixture to a serving dish and sprinkle with chipotle powder.

Nutrition Facts : Calories 258.1 calories, Carbohydrate 8.2 g, Fat 22.1 g, Fiber 3.7 g, Protein 11.6 g, SaturatedFat 3.4 g, Sodium 84.8 mg, Sugar 2.4 g

PEANUT HUMMUS WITH FRUIT & VEG STICKS



Peanut hummus with fruit & veg sticks image

This healthy, nutty dip, with tahini and smoked paprika, is perfect for spreading - eat with apple slices and vegetables for a quick lunch or snack

Provided by Sara Buenfeld

Categories     Buffet, Lunch, Side dish, Snack, Supper

Time 10m

Number Of Ingredients 9

380g carton chickpeas
zest and juice 0.5 lemon (use the other 1/2 to squeeze over the apple to stop it browning, if you like)
1 tbsp tahini
0.5-1 tsp smoked paprika
2 tbsp roasted unsalted peanuts
1 tsp rapeseed oil
2 crisp red apples , cored and cut into slices
2 carrots , cut into sticks
4 celery sticks, cut into batons lengthways

Steps:

  • Drain the chickpeas, reserving the liquid. Tip three-quarters of the chickpeas into a food processor and add the lemon zest and juice, tahini, paprika, peanuts and oil with 3 tbsp chickpea liquid. Blitz in a food processor until smooth, then stir in the reserved chickpeas. Serve with the fruit and veg sticks.

Nutrition Facts : Calories 336 calories, Fat 16 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 16 grams sugar, Fiber 13 grams fiber, Protein 15 grams protein, Sodium 0.8 milligram of sodium

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