HUMMUS WITH PEANUT BUTTER
I know, I know! There are 183 hummus recipes! But none have peanut butter in them. I got this from a nutritionist who's (now grown) children would only eat hummus if she used peanut butter instead of tahini. I like it this way rather than the tahini way. Try it. You'll be pleasantly surprised! I put the olive oil right in the blender instead of drizzling on afterwards. Then I eat it with Kashi TLC crackers right out of the container.
Provided by WI Cheesehead
Categories Lunch/Snacks
Time 5m
Yield 2 Tablespoon, 20 serving(s)
Number Of Ingredients 8
Steps:
- Place the garbanzo beans, peanut butter, lemon juice and salt and garlic in a blender or food processor.
- Blend until smooth.
- Transfer to serving bowl.
- Drizzle olive oil over the mixture and sprinkle with paprika and parsley.
PEANUT BUTTER-CHOCOLATE HUMMUS
This is my new addiction. I eat it on toast with banana or after dinner like ice cream. It can be served with sliced fruit or with cinnamon pita chips. I often just opt to eat it by the spoonful.
Provided by Adam Mattessich
Categories Appetizers and Snacks Dips and Spreads Recipes Fruit Dip
Time 1h10m
Yield 6
Number Of Ingredients 8
Steps:
- Combine chickpeas, peanut butter, cocoa powder, maple syrup, dates, soy milk, vanilla extract, and cinnamon in a food processor until creamy. Transfer to an airtight container and refrigerate 1 to 2 hours. Serve chilled.
Nutrition Facts : Calories 142.1 calories, Carbohydrate 20.6 g, Cholesterol 0 mg, Fat 4.9 g, Fiber 3.4 g, Protein 4.8 g, SaturatedFat 1.1 g, Sodium 179.7 mg, Sugar 7.1 g
PEANUT BUTTER AND JELLY HUMMUS
This recipe comes from a very nice blog called cupcakesandkalechips.com. Ive modified it a bit to suit my taste even more, though. It is a dessert hummus and tastes sooo good. It gives you all those classic pb&j flavours but is so much better for you. I love it! :)
Provided by Lalaloula
Categories Dessert
Time 5m
Yield 2 cups
Number Of Ingredients 5
Steps:
- In your food processor or blender combine everything except for the jam and process until really smooth. Depending on your beans and pb you might need to add a tad more or less liquid to this.
- Stir in jam and refrigerate until ready to serve. This is great with fruit and cookies.
NIF'S HUMMUS (WITH TAHINI OR PEANUT BUTTER)
I had a craving for hummus but I don't have tahini. I read that you can replace tahini with peanut butter, so I thought I'd play with an old recipe until I got what I was looking for. I'm really happy with the results! I hope you like it too. Enjoy!
Provided by Nif_H
Categories Beans
Time 5m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- In food processor, mince garlic.
- Add all other ingredients (except the garnish!) and process until smooth, about 1 to 2 minutes.
- Garnish with optional items.
Nutrition Facts : Calories 156.6, Fat 7.8, SaturatedFat 1.1, Sodium 353.1, Carbohydrate 18.1, Fiber 3.7, Sugar 0.2, Protein 4.8
BOILED PEANUT HUMMUS WITH COUNTRY BACON AND FETA CHEESE
Steps:
- For the hummus: Set the peanuts on a baking sheet lined with paper towels and allow to air dry for 30 minutes.
- Transfer to a clean kitchen towel and roll the peanuts around while applying light pressure with the palm of your hand. This will remove some of the skins off of the peanuts.
- Place the peanuts, lemon juice, tahini, parsley, coriander, cumin, paprika and garlic in a food processor. Process for 1 minute and then, with the motor still running, slowly drizzle in the olive oil. The hummus should have a smooth, loosely spreadable consistency. Adjust with a tablespoon of hot water if needed. Season with salt and pepper and transfer to your serving bowl of choice. Garnish with a drizzle of olive oil, the crumbled bacon and feta cheese.
- For the toast: Preheat the oven to 350 degrees F. Lay your thinly sliced bread pieces on a baking sheet. Drizzle with olive oil and sprinkle with the Parmesan. Bake until golden brown and fully crisped, 5 to 8 minutes. Serve alongside your delicious hummus!
PEANUT BUTTER HUMMUS
Steps:
- Drain and rinse the chickpeas. Put the garlic clove, chickpeas, 3 tablespoons oil, peanut butter, lemon juice, salt, and cumin into a food processor and blitz to a knobbly puree. Add 1/4 cup of the Greek yogurt and process again; if the hummus is still very thick, add another 1-2 tablespoons yogurt and the same of oil. (This will often depend on the chickpeas, as different sorts make the hummus thicker or not.) Taste for seasoning, adding more lemon juice and salt if you feel it needs it. On serving, mix the chopped peanuts with the paprika and sprinkle on top if you wish, and put an array of bits and pieces to eat with or dip in, as you see fit. Makes enough for a party of 10
PEANUT BUTTER-CHOCOLATE HUMMUS
Blend up a nontraditional dessert dip with a sweet chocolate hummus from My Food and Family. Blend beans, peanut butter, maple syrup and cover with chocolate in our Peanut-Butter Chocolate Hummus recipe.
Provided by My Food and Family
Categories Festive 2019
Time 1h15m
Yield 16 servings, 2 Tbsp. each
Number Of Ingredients 7
Steps:
- Process all ingredients except chocolate and nuts in food processor until smooth.
- Refrigerate 1 hour.
- Melt chocolate as directed on package; spoon into resealable plastic bag. Cut small piece off one bottom corner of bag; use to drizzle chocolate over hummus.
- Sprinkle with nuts.
Nutrition Facts : Calories 90, Fat 6 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 105 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g
THAI PEANUT HUMMUS
Make and share this Thai Peanut Hummus recipe from Food.com.
Provided by Chef PotPie
Categories < 15 Mins
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Add chickpeas, peanut butter, Sriracha, ginger, garlic, honey/maple syrup/agave, and salt and pepper to taste into a food processor. Process until broken up. Scrape the sides with a spatula as needed.
- With the motor running, drizzle in olive oil and ice water. This will help the mixture come together and get super-smooth!
- Once the hummus is processed to your desired texture, taste and adjust seasoning as necessary.
- Mix in peanuts, green onions, and cilantro with a spatula. Serve with tortilla chips and a squeeze of lime.
- Notes:.
- Depending on your heat preferences, add in as much or as little Sriracha to your taste.
- Add more ice water for a thinner hummus.
Nutrition Facts : Calories 240.7, Fat 10.7, SaturatedFat 1.9, Sodium 561.3, Carbohydrate 29.8, Fiber 5.7, Sugar 3.5, Protein 8.6
SWEET POTATO PEANUT BUTTER HUMMUS
Sweet potato hummus made with peanut butter and chickpeas and sprinkled with paprika for a smoky flavor. This dip is great for spreading, dipping, or to eat out of the jar. A delightful dip that makes healthy snacking easy!
Provided by Megan Olson
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 50m
Yield 16
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper; add sweet potatoes.
- Bake in the preheated oven until potatoes are softened, about 40 minutes. Remove from oven and allow to cool, about 5 minutes.
- Place sweet potato chunks, chickpeas, peanut butter, lime juice, olive oil, paprika, cayenne pepper, cumin, and salt into a blender; puree until smooth.
Nutrition Facts : Calories 71.8 calories, Carbohydrate 10.5 g, Fat 2.6 g, Fiber 1.9 g, Protein 2.1 g, SaturatedFat 0.5 g, Sodium 91.8 mg, Sugar 1.5 g
PEANUT BUTTER AND JELLY HUMMUS
Great stand in for PB&J on toast or rice cake.
Provided by Kathryn Brown
Categories Spreads
Number Of Ingredients 4
Steps:
- 1. Combine everything but jelly in food processor.
- 2. Process until smooth.
- 3. Stir in jelly and refrigerate until ready to serve.
- 4. Enjoy!
BOILED PEANUT HUMMUS
Make and share this Boiled Peanut Hummus recipe from Food.com.
Provided by Mulligan
Categories High Protein
Time 25m
Yield 1 cup
Number Of Ingredients 11
Steps:
- Process first 7 ingredients in a food processor until corsely chopped, stopping to scrape down sides.
- With processor running, pour olive oil through food chute in a slow, steady stream, processing until mixture is smooth.
- Stir in up to 5 tbsp water, 1 tbsp at a time for desired spreading consistency.
- Garnish, if desired.
- Serve with pita rounds or pita chips.
Nutrition Facts : Calories 1045.2, Fat 92.8, SaturatedFat 12.9, Sodium 41.4, Carbohydrate 30.4, Fiber 14.2, Sugar 6.3, Protein 40.8
PEANUT HUMMUS
Peanuts are a legume, as are beans. Since I like bean hummus, I thought to try a southern favorite, boiled peanuts, in their place. Serve with raw vegetables and crackers. I also like it with cantaloupe or honeydew melons. This is amazingly good!
Provided by sueb
Categories Side Dish Sauces and Condiments Sauces
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Bring water and peanuts to a boil in a saucepan; reduce heat to low and simmer until peanuts are soft, about 30 minutes. Blend peanuts and water with a hand blender until smooth; add more water, if necessary, to reach desired consistency. Continue blending and add onion, peanut butter, and garlic; season with salt.
- Transfer mixture to a serving dish and sprinkle with chipotle powder.
Nutrition Facts : Calories 258.1 calories, Carbohydrate 8.2 g, Fat 22.1 g, Fiber 3.7 g, Protein 11.6 g, SaturatedFat 3.4 g, Sodium 84.8 mg, Sugar 2.4 g
PEANUT HUMMUS WITH FRUIT & VEG STICKS
This healthy, nutty dip, with tahini and smoked paprika, is perfect for spreading - eat with apple slices and vegetables for a quick lunch or snack
Provided by Sara Buenfeld
Categories Buffet, Lunch, Side dish, Snack, Supper
Time 10m
Number Of Ingredients 9
Steps:
- Drain the chickpeas, reserving the liquid. Tip three-quarters of the chickpeas into a food processor and add the lemon zest and juice, tahini, paprika, peanuts and oil with 3 tbsp chickpea liquid. Blitz in a food processor until smooth, then stir in the reserved chickpeas. Serve with the fruit and veg sticks.
Nutrition Facts : Calories 336 calories, Fat 16 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 16 grams sugar, Fiber 13 grams fiber, Protein 15 grams protein, Sodium 0.8 milligram of sodium
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