Best Peanut Butter Protein Bars Recipes

PEANUT BUTTER BANANA PROTEIN BARS

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment.
• Spread oats out onto an unlined baking sheet in a thin layer, and toast until lightly browned, about 10 minutes; remove and allow to cool. Mix together the cooled oats, protein powder, whole wheat flour, and flax seed until thoroughly combined, and mix with peanut butter and honey. Mash the bananas into the mixture, and stir to combine. Press the dough down onto the parchment-lined baking sheet in a 1/2-inch layer.
• Bake in the preheated oven until the edges of the dough are golden brown, about 15 minutes; cut into bars while warm, and allow the bars to cool. Wrap bars in plastic wrap, and refrigerate until ready to use.

NO-BAKE PEANUT BUTTER BANANA PROTEIN BARS

Steps:

• Puree bananas, peanut butter, and honey in a food processor until smooth. Place mixture in a bowl and add oat flour, coconut flour, and pea powder. Stir until combined.
• Press into a 10-inch square pan and refrigerate until hardened, about 30 minutes.

PEANUT BUTTER PROTEIN SNACK BARS

Steps:

• Line a 9x13-inch baking pan with parchment paper.
• Mix peanut butter, agave, brown sugar, and honey together in a microwave-safe bowl. Heat in the microwave until sugar dissolves, about 3 minutes. Stir in oats, cereal, milk powder, and protein powder; mix well. Pour into the prepared pan.
• Refrigerate for 1 hour. Cut into bars.

PEANUT BUTTER PROTEIN BARS

Steps:

• Line a 9-by-13-inch glass pan with parchment, letting it hang over the sides. Set aside.
• Combine the peanut butter, honey and chocolate milk in a medium heatproof glass bowl and place over a pot of simmering water. Allow the mixture to become warm and smooth, stirring to completely incorporate. Remove from the heat and set aside.
• Meanwhile, mix the oats, flax seeds, protein powder, dried cherries and half of the chocolate chips in a large bowl.
• Pour the peanut butter mixture into the oat mixture and stir until well combined. Transfer the mix to the prepared pan and press the mixture into an even layer. Sprinkle over the remaining chocolate chips, lightly pressing them into the base, and freeze for 15 minutes to allow the mixture to set.
• Remove from the pan and cut into 24 bars, then transfer to an airtight container and freeze.
• When ready to eat, remove from the freezer and allow to thaw slightly, 2 to 3 minutes, before enjoying.

CHOCOLATE PEANUT BUTTER OATMEAL PROTEIN BARS

Steps:

• preheat oven to 350 degrees.
• Mix all ingredients together, adding water slowly until you can get it all mixed, but not too wet.
• Push mixture into a 9x13 baking pan.
• Bake approximately 8-10 minutes, or until mostly dry.
• Let cool, and store in refrigerator. Cut into however many servings you like, based on size.

PEANUT BUTTER AND JAM (PBJ) OATMEAL PROTEIN BARS

Steps:

• Grease a 13x 9 x 2-inch pan.
• Combine flour or low carb baking mix, oats, salt and baking soda. Beat oil together with sugars and beat till fluffy.
• Add egg substitute or 2 eggs, peanut butter, milk and vanilla. Beat well.
• Add dry ingredients to beaten mixture, beating until smooth.
• Spread mixture in pan. Dot with jam or jelly and swirl.
• Bake at 350°F for 25 to 30 minutes. Watch closely!
• Let cool. Cut into bars.

PEANUT BUTTER PROTEIN BARS

Steps:

• Combine PB, honey and milk in a pot.
• Warm over low heat.
• Add the protein powder and mix well.
• Add the oats.
• You don't want to cook it, just warm it through so you can stir it.
• Add more milk if it is too thick to stir.
• Press in a 9" x 13" pan.
• Let the bars sit until cool, and cut into 16 equal sized bars.
• Wrap each bar in foil or Saran wrap and store in plastic baggies.
• They do not need refrigeration.

PEANUT BUTTER OATMEAL PROTEIN BARS

Steps:

• Mix all dry ingredients together in a small mixing bowl.
• Add all wet ingredients together in a medium-sized microwave-safe bowl.
• Microwave for 30-60seconds.
• Mix the dry ingredients into the wet ingredients. Form a ball with the mixture.
• Spread out into a lined (I used wax paper) 9"x9" baking dish.
• Refrigerate for 2-3 hours until firm.
• Remove with the lining to a cutting board and cut into 10 pieces. Wrap in plastic wrap and store in the fridge for 2 weeks or up to 2-3 months in the freezer.

QUICK AND EASY NO-BAKE PEANUT BUTTER SOY PROTEIN BARS

Steps:

• Line an 8 inch square pan with foil or parchment paper and spray with cooking spray.
• Place soybeans in a food processor and pulse to chop. Alternatively, you may leave them whole or crush them slightly in a bag.
• Combine soy beans, brown rice crisp cereal and TVP. Toss with salt.
• In a microwave-safe mixing bowl, combine peanut butter, brown rice syrup and evaporated cane juice (or sugar). Heat on high in microwave for 1 minute, stopping to stir halfway through.
• Dump crunchy soy mixture into peanut butter mixture and stir until well coated. Press mixture tightly into pan.
• Chill for at least 2 hours or until firm.
• Score into 8 bars.

PEANUT BUTTER FUDGE PROTEIN BARS (CLEAN EATING)

Steps:

• place all items in large bowl and mix until well blended, will become a sticky thick dough. if feel you need to add more water, add a tablespoon at a time. Seperate dough into 4 separate parts, i measure about 1/3 each. Place seperated dough on saran wrap and mold into a bar shape. Then just stick em in fridge or freezer. They taste way better cold and are not as sticky -- have great flavor! I'm trying to come up with other ways and ideas of how to make these even yummier.

PEANUT BUTTER FUDGE PROTEIN BARS

Steps:

• Mix the peanut butter and honey in a bowl,microwave for 30 seconds. Add the rest of ingredients and mix together. Mixture should be crumbly and slightly moist. Press (hard) into a 9x9 tray and refrigerate for 20 minutes. Cut into 12 equal bars.

PEANUT BUTTER PROTEIN BARS

Steps:

• In a large bowl, mix together all ingredients until well combined.
• Press mixture into lightly greased 9 x 9 inch pan and refrigerate for 1-2 hours or until firm.
• Cut with a knife into 2 x 3 inch bars.
• Store in the refrigerator for up to 10 days, or freeze them for up to 30 days in freezer safe bags or containers.

PEANUT BUTTER-CHOCOLATE PROTEIN BARS

Steps:

• Preheat the oven to 325 degrees F. Line a 9-inch-square baking pan with foil, leaving a 2-inch overhang on at least 2 sides. Brush with coconut oil.
• Add the dates and peanuts to a food processor and process until finely ground and sticky. Add the cocoa powder, salt and egg whites and process until combined.
• Press the mixture into the prepared pan and bake until the surface has lightened in color and is no longer shiny, about 20 minutes. Let cool for 20 minutes in the pan, then chill in the refrigerator until firm, about 2 hours. Lift out of the pan using the foil and cut into 16 squares. Store in the refrigerator for up to 1 week.