PEANUT BUTTER AND BANANA POPSICLES
Make and share this Peanut Butter and Banana Popsicles recipe from Food.com.
Provided by quiltingchef
Categories Frozen Desserts
Time 5m
Yield 8-10 popsicles
Number Of Ingredients 3
Steps:
- Five bananas makes about 9 or 10 3-oz. popsicles.
- For each banana, use 1 TB peanut butter. If the bananas are very ripe you may not need to add honey or chocolate syrup.
- Puree in a blender, adding a liquid if necessary to make it pourable. I've used soy milk and this produces a nice smooth texture, but regular milk, juice or water would work as well.
- Pour into molds and insert wooden stick. Freeze at least two hours or overnight.
PEANUT BUTTER BANANA POPSICLES
Steps:
- Add the almond milk, bananas, and peanut butter to a blender and puree until smooth. Pour mixture into popsicle mold and freeze. When ready to make the popsicles, spread a single piece of parchment paper over top of 2 baking sheets. Once popsicles are frozen solid, melt the chocolate chips in a small bowl in the microwave, stirring every 30 seconds. Stir the coconut oil into the chocolate chips. Working quickly, remove one popsicle and spoon or drizzle with melted chocolate over the top 2 inches of the popsicle. Sprinkle with chopped peanuts and set on parchment paper. Use the same technique on all of the popsicles and then place back in the freezer until the chocolate hardens. Serve! Serving size: 1 Popsicle Calories: 197 kcals Fat: 9 g Saturated fat: 3.5 g Unsaturated fat: 5.5 g Trans fat: 0 g Carbohydrates: 23 g Sugar: 16 g Sodium: 47 mg Fiber: 1.6 g Protein: 5.5 g Cholesterol: 0 mg
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