PEANUT BUTTER OATMEAL
Steps:
- In a small saucepan, bring water and salt to a boil. Stir in oats; cook 5 minutes over medium heat, stirring occasionally. Transfer oatmeal to 2 bowls; in each bowl, stir half each peanut butter, honey, flaxseed, cinnamon and, if desired, apple. Serve immediately.
Nutrition Facts : Calories 323 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 226mg sodium, Carbohydrate 49g carbohydrate (19g sugars, Fiber 6g fiber), Protein 11g protein.
PEANUT BUTTER BAKED OATMEAL
Another way to get a bit of protein into people around here! (And it never hurts to find one more reason to eat chocolate for breakfast!) Modified from tastykitchen.com. I want to try it with another nut butter, coconut oil, coconut milk, shredded coconut, a little dried papaya or pineapple, and white chocolate! I can see endless possibilities here!
Provided by SinginChef
Categories Oatmeal
Time 30m
Yield 1 pan, 9 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven - 350 degrees. Spray 8x8, 9x9, or 7x11 baking pan.
- Mix all ingredients except chocolate chips; blend well. Spread evenly in pan. Sprinkle with chocolate chips, pressing down lightly. Bake 20-25 minutes - depends on pan size - til edges are golden brown. (I used a 7x11 pan and it was done in 20 minutes!).
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