Best Peach Raspberry Smoothie Recipes
RASPBERRY-PEACH SMOOTHIE (DIABETIC)
This recipe is from a health magazine and was created by a Diabetes Education Program Director. It has low glycemic index ingredients such as peaches, apples, milk and yogurt. The moderate glycemic index ingredients would be the raspberries and the high index item would be the honey. It is very yummy and not overly sweet! I think it favors a milk shake! They say feel free to sub out blueberries or strawberries for the raspberries.
Provided by januarybride
Categories Smoothies
Time 5m
Yield 12 oz, 2 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients in the blender and process on high until smooth.
- NOTE: I had to add more milk than the recipe called for, as mine was too thick.
Nutrition Facts : Calories 191.4, Fat 0.4, SaturatedFat 0.1, Cholesterol 1.8, Sodium 60.3, Carbohydrate 44.6, Fiber 4.5, Sugar 40, Protein 4.8
PEACH, RASPBERRY WITH ALMOND MILK SMOOTHIE RECIPE - (4.5/5)
Provided by craftsks1
Number Of Ingredients 12
Steps:
- Directions Blend Almond Breeze, peaches and sweetener until smooth. Pour a little more than half (about 1-1/4 cups) into a measuring cup or similar container. Blend raspberries with peach smoothie remaining in blender until smooth. Pulse blender and add 2 to 3 tablespoons of water, if necessary, to help blend. Pour both flavors into glass at the same time; swirl with a straw.
PEACH RASPBERRY SMOOTHIE
Categories Fruit Juice Smoothie Non-Alcoholic Raspberry Peach Almond Summer Gourmet Drink
Yield Makes about 3 1/2 cups
Number Of Ingredients 5
Steps:
- Freeze peaches in 1 layer in a large sealed plastic bag until frozen, about 4 hours.
- Blend peaches with remaining ingredients in a blender until smooth. Thin with more water if necessary.
RASPBERRY PEACH SMOOTHIE
Make and share this Raspberry Peach Smoothie recipe from Food.com.
Provided by Lvs2Cook
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Whirl all ingredients together in a blender or smoothie maker until smooth.
- Serve immediately.
Nutrition Facts : Calories 337.2, Fat 3, SaturatedFat 1.8, Cholesterol 12.2, Sodium 142.7, Carbohydrate 69.3, Fiber 5, Sugar 64.6, Protein 11.4
PEACH AND RASPBERRY SMOOTHIE
here is a great healthy smoothie my mom used to make for us we all love it
Provided by Patsy Fowler
Categories Smoothies
Time 5m
Number Of Ingredients 5
Steps:
- 1. Blend all of the ingredients in a blender. Pour into glass and serve.
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