Best Peach And Cilantro Salad Recipes

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PEACH AND CILANTRO SALAD



Peach and Cilantro Salad image

Make and share this Peach and Cilantro Salad recipe from Food.com.

Provided by LaurieAnn S

Categories     Low Protein

Time 10m

Yield 8 serving(s)

Number Of Ingredients 5

4 peaches
2 tablespoons cilantro (more or less to taste)
1/8 cup minced onion
1/4 cup green pepper
1/4 cup balsamic vinegar (more or less to taste)

Steps:

  • Slice peaches into slices or thick chunks.
  • You can dice them to make a salsa style salad.
  • Add all ingredients together.
  • Mix well and chill for a few hours.
  • Simple side dish for summer barbeques.

Nutrition Facts : Calories 38.2, Fat 0.2, Sodium 2.2, Carbohydrate 9, Fiber 1.2, Sugar 7.7, Protein 0.8

PEACH MANGO CAPRESE SALAD



Peach Mango Caprese Salad image

Summer in the Midwest offers a bounty of fresh produce. I wanted to come up with something new from the harvest, and this bright, flavorful salad is the refreshing end result. -Richard A Robinson, Park Forest, Illinois

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield about 6 servings.

Number Of Ingredients 13

2 medium peaches, cut into 1/2-inch pieces
2 cups grape tomatoes, halved
1 carton (8 ounces) fresh mozzarella cheese pearls, drained
1 cup chopped peeled mango
2 tablespoons minced fresh cilantro
2 tablespoons minced fresh basil
DRESSING:
3 tablespoons balsamic vinegar
3 fresh basil leaves
2 teaspoons honey
1/4 teaspoon salt
1/8 teaspoon pepper
1/4 cup olive oil

Steps:

  • Place the first 6 ingredients in a large bowl. For dressing, place vinegar, basil, honey, salt and pepper in blender. While processing, gradually add oil in a steady stream. Pour over peach mixture; gently toss to coat. Refrigerate until serving. Garnish with additional basil.

Nutrition Facts : Calories 248 calories, Fat 17g fat (7g saturated fat), Cholesterol 30mg cholesterol, Sodium 156mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 2g fiber), Protein 8g protein.

TOSSED SALAD WITH PEACHES



Tossed Salad with Peaches image

Here's a colorful salad with a wide range of tastes and textures that go together so well. There are sweet peaches, tart lemon, tangy vinegars and all kinds of crunch from greens, bacon and nuts. -Denise Elder, Hanover, Ontario

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 12 servings.

Number Of Ingredients 13

4 medium ripe peaches, peeled
2 tablespoons sugar
2 tablespoons lemon juice
2 tablespoons cider vinegar
1 tablespoon rice vinegar
1/4 teaspoon salt
1/3 cup canola oil
6 cups spring mix salad greens
4 cups torn romaine
1 small red onion, halved and thinly sliced
1/2 cup thinly sliced cucumber
6 bacon strips, cooked and crumbled
1/3 cup chopped pecans, toasted

Steps:

  • Slice three peaches; set aside. Cut the remaining peach in half; place in a blender. Add the sugar, lemon juice, vinegars and salt; cover and process until blended. While processing, gradually add oil in a steady stream. , In a large bowl, combine the salad greens, romaine, onion and cucumber. Pour about 2/3 cup dressing over salad and toss to coat. , Transfer to a serving platter; top with sliced peaches and bacon. Drizzle with remaining dressing; sprinkle with pecans.

Nutrition Facts : Calories 127 calories, Fat 10g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 131mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

PEACH SALSA WITH CILANTRO AND LIME



Peach Salsa with Cilantro and Lime image

A sweet and tangy side dish that makes a great side dish, garnish, or party treat. The sugar helps a lot to bring out the flavor in the peaches while refrigerating.

Provided by ryan770

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Peach Salsa Recipes

Time 45m

Yield 6

Number Of Ingredients 5

4 fresh peaches - peeled, pitted, and diced
¼ red onion, finely chopped
1 tablespoon chopped fresh cilantro
1 lime, juiced
1 teaspoon white sugar

Steps:

  • Mix peaches, onion, and cilantro together in a large bowl; drizzle with lime juice. Sprinkle salsa with sugar; toss to coat. Refrigerate for 30 minutes before serving.

Nutrition Facts : Calories 22.7 calories, Carbohydrate 5.7 g, Fiber 0.1 g, Protein 0.1 g, Sodium 3.1 mg, Sugar 5 g

CHIPOTLE PEACH SALSA WITH CILANTRO



Chipotle Peach Salsa with Cilantro image

I came up with this fresh-tasting, spicy recipe one night as we fired up steaks smothered in a smoky hickory BBQ sauce on our new grill. The combination was a hit and this has definitely become a new favorite. We like our food spicy, so adjust the amount of chipotle and onion to suit your taste.

Provided by OOMPAH

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Peach Salsa Recipes

Time 10m

Yield 4

Number Of Ingredients 8

1 cup sliced canned peaches, drained and chopped
⅓ cup chopped red onion
2 cloves garlic, minced
1 ½ teaspoons minced fresh ginger root
2 teaspoons minced chipotle peppers in adobo sauce
⅓ cup chopped fresh cilantro
½ lime, juiced
salt and pepper to taste

Steps:

  • In a bowl, mix the peaches, onion, garlic, ginger, chipotle peppers in adobo sauce, cilantro, and lime. Season with salt and pepper. Chill until serving.

Nutrition Facts : Calories 40.5 calories, Carbohydrate 10.3 g, Fat 0.1 g, Fiber 1.5 g, Protein 0.8 g, Sodium 17 mg, Sugar 7.2 g

PEACH-MANGO SALSA



Peach-Mango Salsa image

Delicious peach-mango salsa!

Provided by Bethany Greer

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Peach Salsa Recipes

Time 50m

Yield 8

Number Of Ingredients 7

1 ½ cups chopped fresh tomatoes
¾ cup peeled and chopped fresh peaches
½ cup chopped yellow bell pepper
½ cup peeled and chopped mango
3 cloves garlic, minced
1 ½ teaspoons lime juice
½ teaspoon minced fresh cilantro

Steps:

  • Combine tomatoes, peaches, bell pepper, mango, garlic, lime juice, and cilantro in a large bowl. Cover and refrigerate until serving, at least 30 minutes for flavors to blend.

Nutrition Facts : Calories 13.5 calories, Carbohydrate 3.1 g, Fat 0.1 g, Fiber 0.5 g, Protein 0.5 g, Sodium 2.6 mg, Sugar 1.9 g

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