PEACH AND CILANTRO SALAD
Make and share this Peach and Cilantro Salad recipe from Food.com.
Provided by LaurieAnn S
Categories Low Protein
Time 10m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Slice peaches into slices or thick chunks.
- You can dice them to make a salsa style salad.
- Add all ingredients together.
- Mix well and chill for a few hours.
- Simple side dish for summer barbeques.
Nutrition Facts : Calories 38.2, Fat 0.2, Sodium 2.2, Carbohydrate 9, Fiber 1.2, Sugar 7.7, Protein 0.8
PEACH MANGO CAPRESE SALAD
Summer in the Midwest offers a bounty of fresh produce. I wanted to come up with something new from the harvest, and this bright, flavorful salad is the refreshing end result. -Richard A Robinson, Park Forest, Illinois
Provided by Taste of Home
Categories Lunch
Time 25m
Yield about 6 servings.
Number Of Ingredients 13
Steps:
- Place the first 6 ingredients in a large bowl. For dressing, place vinegar, basil, honey, salt and pepper in blender. While processing, gradually add oil in a steady stream. Pour over peach mixture; gently toss to coat. Refrigerate until serving. Garnish with additional basil.
Nutrition Facts : Calories 248 calories, Fat 17g fat (7g saturated fat), Cholesterol 30mg cholesterol, Sodium 156mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 2g fiber), Protein 8g protein.
TOSSED SALAD WITH PEACHES
Here's a colorful salad with a wide range of tastes and textures that go together so well. There are sweet peaches, tart lemon, tangy vinegars and all kinds of crunch from greens, bacon and nuts. -Denise Elder, Hanover, Ontario
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- Slice three peaches; set aside. Cut the remaining peach in half; place in a blender. Add the sugar, lemon juice, vinegars and salt; cover and process until blended. While processing, gradually add oil in a steady stream. , In a large bowl, combine the salad greens, romaine, onion and cucumber. Pour about 2/3 cup dressing over salad and toss to coat. , Transfer to a serving platter; top with sliced peaches and bacon. Drizzle with remaining dressing; sprinkle with pecans.
Nutrition Facts : Calories 127 calories, Fat 10g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 131mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
PEACH SALSA WITH CILANTRO AND LIME
A sweet and tangy side dish that makes a great side dish, garnish, or party treat. The sugar helps a lot to bring out the flavor in the peaches while refrigerating.
Provided by ryan770
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Peach Salsa Recipes
Time 45m
Yield 6
Number Of Ingredients 5
Steps:
- Mix peaches, onion, and cilantro together in a large bowl; drizzle with lime juice. Sprinkle salsa with sugar; toss to coat. Refrigerate for 30 minutes before serving.
Nutrition Facts : Calories 22.7 calories, Carbohydrate 5.7 g, Fiber 0.1 g, Protein 0.1 g, Sodium 3.1 mg, Sugar 5 g
CHIPOTLE PEACH SALSA WITH CILANTRO
I came up with this fresh-tasting, spicy recipe one night as we fired up steaks smothered in a smoky hickory BBQ sauce on our new grill. The combination was a hit and this has definitely become a new favorite. We like our food spicy, so adjust the amount of chipotle and onion to suit your taste.
Provided by OOMPAH
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Peach Salsa Recipes
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- In a bowl, mix the peaches, onion, garlic, ginger, chipotle peppers in adobo sauce, cilantro, and lime. Season with salt and pepper. Chill until serving.
Nutrition Facts : Calories 40.5 calories, Carbohydrate 10.3 g, Fat 0.1 g, Fiber 1.5 g, Protein 0.8 g, Sodium 17 mg, Sugar 7.2 g
PEACH-MANGO SALSA
Delicious peach-mango salsa!
Provided by Bethany Greer
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Peach Salsa Recipes
Time 50m
Yield 8
Number Of Ingredients 7
Steps:
- Combine tomatoes, peaches, bell pepper, mango, garlic, lime juice, and cilantro in a large bowl. Cover and refrigerate until serving, at least 30 minutes for flavors to blend.
Nutrition Facts : Calories 13.5 calories, Carbohydrate 3.1 g, Fat 0.1 g, Fiber 0.5 g, Protein 0.5 g, Sodium 2.6 mg, Sugar 1.9 g
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