Best Pasta With Anchovy Spinach And Beans Recipes

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PASTA WITH ANCHOVIES AND SPINACH



Pasta With Anchovies and Spinach image

Provided by Jill Santopietro

Categories     pastas, side dish

Time 20m

Yield Serves 4 to 6

Number Of Ingredients 6

Salt
1 pound penne rigate
1/3 cup extra virgin olive oil
2 garlic cloves, minced
1/2 cup (about 10 ounces) frozen spinach, drained and finely chopped
6 or 7 anchovy fillets, rinsed and patted dry

Steps:

  • Bring a large pot of salted water to a boil. Add the pasta, stir and cook until tender but still firm to the tooth, about 10 minutes.
  • Meanwhile, heat the oil in a large saucepan over medium-high heat. Add the garlic and cook until it just starts to brown. Add the spinach and anchovies, lower the heat to medium, and mash the anchovies with a fork until they disappear into the spinach. Remove from the heat.
  • Set aside about 1 cup pasta water and drain the pasta. Return the spinach to high heat and add the pasta. Toss to combine. Add a few tablespoons pasta water to loosen. Taste, and season with salt and pepper.

Nutrition Facts : @context http, Calories 408, UnsaturatedFat 11 grams, Carbohydrate 58 grams, Fat 14 grams, Fiber 3 grams, Protein 13 grams, SaturatedFat 2 grams, Sodium 326 milligrams, Sugar 2 grams

AMALFI LEMON, CHILLI & ANCHOVY SPAGHETTI



Amalfi lemon, chilli & anchovy spaghetti image

Get a taste of Italy with this Amalfi Coast-inspired spaghetti dish flavoured with lemons, anchovies, chilli, garlic and parmesan

Provided by Esther Clark

Categories     Dinner, Lunch, Pasta, Supper

Time 30m

Number Of Ingredients 8

120ml extra virgin olive oil
3 large garlic cloves
350g spaghetti , bucatini or linguine
1-2 red chillies (depending on how spicy you want it), deseeded and finely chopped
8 anchovy fillets, finely chopped
small bunch of parsley , finely chopped
1 large Amalfi or unwaxed lemon , zested and juiced
large handful (about 40g) of finely grated parmesan

Steps:

  • Heat the oil in a large non-stick frying pan over a low heat and fry the garlic for 2-3 mins, or until just turning golden at the edges. Remove from the heat and leave for 15 mins for the garlic to infuse in the oil.
  • Meanwhile, cook the pasta following pack instructions until al dente. Drain, reserving 150ml of the cooking water. Remove the garlic from the infused oil, then tip in the cooked spaghetti, the chillies, anchovies, parsley, lemon zest and juice, and the parmesan. Add 50ml of the reserved water and toss with tongs until combined. Add a little more water to loosen, if you like. Season. Divide between four shallow bowls.

Nutrition Facts : Calories 639 calories, Fat 34 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 66 grams carbohydrates, Sugar 3 grams sugar, Fiber 5 grams fiber, Protein 15 grams protein, Sodium 1 milligram of sodium

PENNE WITH CANNELLINI BEANS AND ANCHOVIES



Penne With Cannellini Beans and Anchovies image

This dish is very good but because it has anchovies, many people stick up their noses at it but you should try it, you might even like it.

Provided by Manami

Categories     Penne

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 13

2 garlic cloves, minced
6 flat anchovies, patted dry
1/2 teaspoon crushed red pepper flakes
1 small onion, chopped into small bits
1 small red bell pepper, chopped into small pieces
1/2 cup olive oil
1 cup fresh breadcrumb
1 teaspoon italian seasoning
1 cup cannellini beans or 1 cup other white beans, rinsed and drained
2 plum tomatoes, seeded and chopped
3/4 lb penne or 3/4 lb other penne pasta
1 (10 ounce) box frozen chopped spinach, thawed, drained and squeezed dry
1/4 cup freshly grated parmesan cheese

Steps:

  • Combine first 3 ingredients and mince to form paste.
  • Set aside.
  • Heat 1/8 cup olive oil in a large(large enough to cook pasta, as well) nonreactive pot over medium high heat.
  • Add breadcrumbs and cook 3-4 minutes, until crisp, stirring constantly.
  • Stir in Italian seasoning and pepper, to taste.
  • Transfer to a bowl and set aside.
  • Wipe pot clean with a paper towel.
  • Heat remaining oil in same pot over medium high heat.
  • Sauté onion and red pepper, till soft(about 5 minutes).
  • Add garlic paste and cook 1 minute, stirring constantly, until garlic begins to soften.
  • Stir in beans, tomato, and salt & pepper to taste.
  • Cook about 1 minute until heated throughout.
  • Transfer to a large bowl.
  • Using same pot, cook pasta in boiling salted water 5 minutes.
  • Add spinach and cook another 5 minutes, or until pasta is al dente.
  • Drain through a colander, removing as much liquid as possible.
  • Lightly stir pasta into bean mixture.
  • Serve sprinkled with breadcrumbs and Parmesan cheese.

Nutrition Facts : Calories 528.8, Fat 22.3, SaturatedFat 3.9, Cholesterol 7.1, Sodium 382.9, Carbohydrate 70.8, Fiber 11.1, Sugar 3.3, Protein 14.6

PASTA WITH BEANS AND SPINACH PARMESAN



Pasta with Beans and Spinach Parmesan image

Make and share this Pasta with Beans and Spinach Parmesan recipe from Food.com.

Provided by Marie

Categories     Low Cholesterol

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

2 cups elbow macaroni (8oz)
1 cup thinly sliced onion
1 tablespoon minced garlic
1 tablespoon olive oil
1 tablespoon water
6 cups fresh spinach leaves
3 tomatoes, seeded & chopped
1 (15 ounce) can cannellini beans, rinsed & drained
1/3 cup grated parmesan cheese

Steps:

  • Cook pasta until just tender.
  • Ladle 1 cup of pasta cooking liquid into bowl and reserve.
  • Drain pasta.
  • Saute onion& garlic in oil, then add 1 T water to skillet& cook over medium heat until onion is golden and tender, stirring often.
  • Add 1 c reserved pasta cooking liquid, spinach& tomatoes to skillet.
  • Cover& cook until spinach wilts, about 3 minutes.
  • Add cannellini beans& pasta.
  • Cover& cook until heated, about 2 minutes.
  • Stir in cheese& season with salt& pepper.

SPINACH WITH ANCHOVY (LES EPINARDS AUX ANCHOIS)



Spinach with Anchovy (Les Epinards aux Anchois) image

Provided by Pierre Franey

Categories     easy, quick, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 4

1 pound spinach in bulk or 1 10-ounce package in cellophane
6 drained anchovy fillets
3 tablespoons olive oil
1 teaspoon finely minced garlic

Steps:

  • If the spinach is in bulk, trim off and discard all tough stems and blemished leaves. Whatever spinach is used, rinse and drain well.
  • Chop the anchovy fillets and set aside.
  • Heat the oil in a heavy-bottom skillet and add the garlic. Cook briefly while stirring and add the spinach. Cook, stirring, until wilted. Add the chopped anchovies and stir. Let the spinach cook, stirring, until most of the liquid is reduced. Serve the spinach while hot.

Nutrition Facts : @context http, Calories 129, UnsaturatedFat 9 grams, Carbohydrate 4 grams, Fat 11 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 310 milligrams, Sugar 0 grams

SPINACH AND MUSHROOMS WITH ANCHOVIES



Spinach and Mushrooms With Anchovies image

Provided by Pierre Franey

Categories     side dish

Time 15m

Yield 4 servings

Number Of Ingredients 7

2 pounds fresh spinach or 1 10-ounce package spinach in plastic bag
1/2 pound fresh mushrooms
6 anchovy fillets, finely chopped
4 tablespoons butter
2 tablespoons finely chopped shallots
Salt to taste if desired
Freshly ground pepper to taste

Steps:

  • If bulk spinach is used, tear off and discard any tough stems and blemished leaves. If necessary, rinse and drain the spinach. There should be about 18 to 20 cups, loosely packed.
  • Thinly slice the mushrooms. There should be about 3 cups.
  • Finely chop the anchovies. There should be about 3 tablespoons.
  • Heat the butter in a large, deep skillet and add the shallots. Cook about 30 seconds, stirring, and add the mushrooms. Cook until wilted. Add the anchovies, and stir to blend. Add the spinach, salt and pepper, and cook, stirring and turning the spinach leaves until they are wilted, about 1 or 2 minutes.

Nutrition Facts : @context http, Calories 185, UnsaturatedFat 4 grams, Carbohydrate 12 grams, Fat 13 grams, Fiber 6 grams, Protein 10 grams, SaturatedFat 8 grams, Sodium 720 milligrams, Sugar 2 grams, TransFat 0 grams

PASTA WITH A ANCHOVY, SPINACH AND PINE NUT SAUCE



Pasta With a Anchovy, Spinach and Pine Nut Sauce image

This recipe actually originated from a collaboration between my girlfriend (who lives in Italy) and myself one night. She was visiting, and after spending the day at the beach we were starving. Well, other than a few pantry items, a couple of slices of a baguette, 1 fresh tomato and not much else this was the end result. We came up with this amazing angel hair pasta, frozen spinach, pine nuts (yes, I always have them in the freezer), of course some parmesan, and lastly anchovies (yes, I keep those too, I add them to many sauces). Well we made this pasta which was great, grilled the baguette and broiled the tomato slices with nothing more than a little balsamic, olive oil, s/p and fresh basil. Dinner was amazing and so was this pasta. Now this is a light pasta dish, but has so much flavor. I actually like to serve this as a side dish sometimes if you don't want to serve it as a main dish. It is great as a side with grilled fish like, Halibut, Cod, Tilapia or even grilled scallops. I like use a lemon, olive oil, salt and pepper marinade for the seafood to keep it simple which goes well with the pasta. Give it a try, I know you will really enjoy it. I never really liked anchovies until I tried them toasted or sauteed - they get nutty and sweet. This is literally a 20 minute great dish and serves 4 for a pretty good price. As I said, some fresh tomatoes, grilled bread and dinner in a hurry for family or friends.

Provided by SarasotaCook

Categories     < 30 Mins

Time 20m

Yield 4 Plate Servings, 4-6 serving(s)

Number Of Ingredients 11

2 (10 ounce) boxes frozen leaf spinach (thawed and squeezed)
1 (1 lb) box angel hair pasta (you could also use thin spaghetti is you want)
4 teaspoons minced garlic
1 large shallot, thin sliced
8 anchovy fillets, chopped (canned)
5 tablespoons pine nuts, toasted (3 crushed, 2 whole)
1 teaspoon lemon juice
1 teaspoon lemon zest
4 tablespoons olive oil
3 tablespoons butter (no margarine)
grated parmesan cheese

Steps:

  • Spinach -- Just thaw and squeeze dry and set to the side. It will take only a couple of minutes to heat up in the sauce.
  • Pasta -- Again, takes just minutes for Angel Hair pasta to cook so make sure you sauce is done or at least started. This dish only takes minutes.
  • For the pasta cook according to directions - a large pot of salted water. when done, drain and set to the side to keep warm.
  • Sauce -- In a large saute pan, add the oil and and bring to a medium high heat. Add the pine nuts and toast until golden brown. They will only take a minute and stir often. Remove to a paper towel to let them drain. Then add the garlic and shallot and cook two minutes until they start to get golden brown, add the anchovies and cook another minute. Add the spinach breaking it up as you add it to the pan along with the butter and cook 2-3 minutes.
  • Pine Nuts -- I take about 1/2 or a little less and break them up a bit. You can just use the back of a fork or you can put them in a baggie and just hit them with the bottom of a pan or bowl to slightly crush them. You just want to break them up a bit.
  • Finishing -- Pasta should be done and drained. Simply add the pasta to the sauce pan along with the pine nuts, lemon juice and zest and toss well.
  • Garnish with fresh grated parmesan. Literally a 20 minute dish and absolutely delish! And if you think you didn't like anchovies, you will.

Nutrition Facts : Calories 753.6, Fat 32.7, SaturatedFat 8.4, Cholesterol 29.7, Sodium 483, Carbohydrate 94, Fiber 8.2, Sugar 4.4, Protein 24.1

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