Best Pasta Salad With Avocado Dressing Recipes

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AVOCADO CUCUMBER PASTA SALAD



Avocado Cucumber Pasta Salad image

This is the best pasta salad I have had. A friend at work gave me the recipe and I always get compliments whenever I make it.

Provided by Stephanie

Categories     Salad     100+ Pasta Salad Recipes     Tomato Pasta Salad Recipes

Time 1h38m

Yield 8

Number Of Ingredients 9

1 (16 ounce) package tri-color rotini pasta
2 tomatoes, seeded and diced
2 cucumbers - peeled, seeded, and diced
1 (4 ounce) can sliced black olives
½ cup Italian dressing, or more to taste
½ cup shredded Parmesan cheese
1 pinch salt and ground black pepper to taste
1 avocado, diced
1 squeeze lemon juice

Steps:

  • Bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, about 8 minutes. Drain and let cool, 10 to 15 minutes.
  • Mix rotini pasta, tomatoes, cucumbers, olives, Italian dressing, Parmesan cheese, salt, and pepper together in a large bowl. Chill until flavors combine, about 1 hour.
  • Toss avocado with lemon juice in a bowl. Mix into the pasta salad before serving.

Nutrition Facts : Calories 297.9 calories, Carbohydrate 46.5 g, Cholesterol 4.4 mg, Fat 8 g, Fiber 2.7 g, Protein 9.8 g, SaturatedFat 1.9 g, Sodium 466.1 mg, Sugar 3.8 g

PASTA SALAD WITH AVOCADO DRESSING



Pasta Salad With Avocado Dressing image

I love avocados and they are so good for you! This is a recipe adapted from Lindsey Williams' NeoSoul Cookbook. Cooking time is chilling time for the pasta.

Provided by Jociecee

Categories     Lunch/Snacks

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11

1 lb pasta, of your choice
1/4 cup olive oil
5 ripe avocados
1/2 bunch parsley, chopped
1/2 bunch cilantro, chopped
2 tablespoons fresh lime juice
1/2 jalapeno pepper, minced
2 garlic cloves, minced
4 plum tomatoes, seeded and diced
1 red onion, diced
1/2 teaspoon kosher salt

Steps:

  • Cook pasta according to package directions until al dente.
  • Remove the cooked pasta,drain while running under cold water.
  • Place pasta in a bowl and toss the pasta with 1/4 cup of olive oil.
  • Chill the pasta in the refrigerator while preparing the other ingredients.
  • Peel and cut one avocado in half lengthwise and remove the pit.
  • Mince the jalapeno pepper and garlic cloves.
  • Chop the parsley and cilantro.
  • To make the dressing for the salad, combine the halved avocado, half of the chopped parsley, half of the cilantro, the lime juice, jalapeno, garlic, and salt in a food processor or blender.
  • Blend until all ingredients are well mixed and add the 1 cup of olive oil in a steady stream until the mixture is creamy (resembling mayonnaise in consistency).
  • If the dressing is too thick, add a little water to the blender to loosen it up.
  • Set the dressing aside while you prepare the other ingredients.
  • Peel 4 of the avocados, halve them, and remove the pits, and dice (I prefer larger chunks, so cut them to the size that you prefer).
  • Dice the tomatoes and red onions.
  • In a large bowl, combine the chilled pasta, diced avocados, tomatoes, onion, and remaining parsley and cilantro. Mix until well combined.
  • Fold in the avocado dressing and mix well until all of the pasta mixture is well coated.
  • Serve immediately and enjoy!

Nutrition Facts : Calories 648.6, Fat 34.8, SaturatedFat 5, Sodium 165.6, Carbohydrate 75.5, Fiber 14.6, Sugar 4.5, Protein 14

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