Best Parsnip Fries Recipes

PARSNIP FRIES

Steps:

• Preheat oven to 450 degrees. Peel 2 1/2 pounds medium parsnips; cut as directed above.
• On two large rimmed baking sheets, toss parsnips with oil; season with coarse salt and ground pepper. Spread in a single layer.
• Roast until tender and golden brown, 25 to 30 minutes, rotating baking sheets and tossing parsnips halfway through baking time.

BAKED PARSNIP FRIES WITH ROSEMARY

Steps:

• Preheat oven to 450°F. Mix parsnips, chopped rosemary, garlic, and oil on a large rimmed baking sheet. Season with salt and pepper and toss to coat. Spread out in a single layer. Scatter rosemary sprigs over.
• Roast for 10 minutes; turn parsnips and roast until parsnips are tender and browned in spots, 10-15 minutes longer. Crumble leaves from rosemary sprigs over; discard stems and toss to coat. Sprinkle 1/2 teaspoon cumin over. Season to taste with salt, pepper, and more cumin, if desired.

CHICKEN AND PARSNIP "FRIES" WITH SPICY VINEGAR

Steps:

• Preheat oven to 450°F with rack in middle.
• Peel parsnips and quarter lengthwise. (If large, cut lengthwise into eighths and cut out cores.) Toss with 1 tablespoon oil in a large shallow baking pan and sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Roast, stirring occasionally, while preparing chicken (about 5 minutes).
• Pat chicken dry, then sprinkle with 1 1/2 teaspoons salt and 1/2 teaspoon pepper. Heat 1 tablespoon oil in a 12-inch heavy skillet over high heat until it shimmers, then brown skin side of chicken, about 3 minutes.
• Transfer chicken, skin side up, to pan with parsnips, reserving skillet, and roast until chicken is cooked through and parsnips are tender and caramelized, about 20 minutes.
• While chicken roasts, reheat fat in skillet with remaining tablespoon oil, then add vinegar and red-pepper flakes and boil, stirring, 30 seconds. Pour into a cup and keep warm, covered.
• Serve chicken and fries drizzled with spicy vinegar.

CARROT AND PARSNIP FRIES

Steps:

• Preheat oven to 400 degrees with rack in center of the oven.
• Peel carrots and parsnips and halve crosswise. Slice lengthwise into 1/4-inch-thick planks. Slice lengthwise again to make 1/4-inch-thick fries.
• Place on a rimmed baking sheet and toss with oil, salt, and red pepper flakes. Spread into a single layer and roast, turning veggies once, until crisp and golden brown in places, about 20 minutes.

PEPPERY PARSNIP FRIES

Steps:

• Cut parsnips lengthwise into 2-1/2x1/2-in. sticks. In a large resealable plastic bag, combine the oil, Parmesan cheese, salt, pepper and nutmeg. Add parsnips, a few sticks at a time, and shake to coat., Line two 15x10x1-in. baking pans with foil; coat the foil with cooking spray. Place parnsips in a single layer in pans. Bake at 425° for 20-25 minutes or until tender, turning several times.

PARSNIP HOME FRIES

Steps:

• Preheat the oven to 375 degrees F and line a baking sheet with parchment paper.
• In a large bowl, toss together the oil, parsnips, bell peppers and onions. Season with salt and pepper. Spread in an even layer on the prepared baking sheet.
• Bake until the parsnips are browned and cooked through, about 30 minutes. Serve immediately.

PARSNIP PENCIL FRIES WITH SPICY CURRY DIPPING SAUCE

Steps:

• Peel parsnips; cut into 2 x 1/2-inch sticks.
• In bowl, toss together parsnips, oil, cumin, coriander, salt and pepper.
• Bake on greased baking sheet in 425 degree oven, turning occasionally, for 30 to 40 minutes or until browned and tender.
• In small bowl, stir together yogurt, curry paste and green onion. Serve sauce with parsnip fries.

PEPPERY PARSNIP FRIES

Steps:

• Cut parsnips lengthwise into 2 1/2 x 1/2 inch sticks.
• In a large resealable plastic bag, combine oil, cheese, salt, pepper and nutmeg. Add parsnips, a few sticks at a time, and shake to coat.
• Line two 15x10 inch baking pans with foil; coat the foil with nonstick cooking spray.
• Place parsnips in single layer in pans.
• Bake at 425 degrees for 20-25 minutes or until tender, turning several times.

PARSNIP-PUMPKIN SEED FRIES

Steps:

• Preheat oven to 425 degrees. Pulse pumpkin seeds in a food processor until finely ground. Toss parsnips with oil and ground seeds in a large bowl until evenly coated; season with 1 teaspoon salt and pepper to taste. Arrange in a single layer on 2 rimmed baking sheets. Bake, rotating sheets and tossing parsnips halfway through, until golden brown and crisp, 20 to 25 minutes. Serve immediately.

PARSNIP FRENCH FRIES

Steps:

• 1. Toss parsnips with olive oil, sea salt and chili powder. 2. Bake at 350 for 30 minutes, turning halfway through cooking time.